A temazcal is a low heat sweat lodge coming from pre-Hispanic Indigenous peoples in Mesoamerica.
Altered states of consciousness refers to “induced changes in one’s mental state, almost always temporary”.
Ecstatic dance is a form of self-expression where dancers surrender to the rhythm.
Mechanisms of mindfulness are mainly focused on understanding neural mechanisms.
Music is all around us, woven into the social basis of our lives.
Dreams, another universe. Every time you go to sleep you pass through that magical door to another world.
Consciousness has been a curious phenomena for hundreds of years.
Sleep paralysis is the condition of feeling paralyzed while being conscious in the stages of waking up or falling asleep.
Humanity has come a long way in its understanding of the nature of reality.