Feminine cycle

Yoni or vaginal weightlifting is trending amongst women for its incredible benefits. Practitioners report that this vaginal fitness practice enhances their sex life immensely by tightening their pelvic muscles. To feel empowered, sexually vibrant and strong you can try these exe...

Women go through many seasons in their lives. Some seasons are for welcoming what comes through our path with open arms and some for letting them go so that we can feel light as a feather. Being a woman teaches us to give birth to ourselves over and over again, creating, dissolv...

While men live by the energies of the sun, women are cyclical beings and live according to the rhythm of the moon. Both the female and moon cycles are about 29 days long. At least that is the average female cycle, however, we are not all the same. In many cultures, especially th...