Regulation

De-armouring is a term that has evolved following the work of the psychoanalyst Wilhelm Reich, who brought the body into psychology. His approach to therapy included the interpretation of resistance, as in the form of inability or unwillingness to let go. In his approach, armour...

Article by Dániel Turner There has been always darkness inside ourselves and demons hidden in those shadowy parts of our personality. At least, we tend to see them as demons. Those shady creatures keep telling us in our minds that we are not strong enough to fight. They ...

There are a plethora of spiritual practices that have been in existence since ancient times - meditation, yoga, breathwork, tantra, prayers, mindfulness, and many more. Throughout the ages, they have served humanity in many ways. They have helped people realize the true nature o...