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Life is going by in a blur for most of us. Days are rolling by one after the other as we continue in a superficial existence without experiencing true depths of relationships. It is not for any lack of interaction though. We are constantly engaging in interaction with a lot of people virtually. Throughout every waking hour, we have different media and apps that are built around the idea of keeping in touch.

Why do we still feel the vacuum inside? Why are these virtual interactions not fulfilling to us? This happens because we are not connecting at a soul level, in the process losing out on feelings. The nature of relationships now is such that we are paying a premium on the genuineness and warmth of real connections.

Ever wondered where this lacuna is coming from? Could this be because we do not know who we are? It most certainly is. We need to understand ourselves first and who we are in order to connect genuinely with others.

About the retreat

Your real entity gets hidden at times under daily stressors. Your energies are twisted into coiled up bundles of tension spread over your entire being. This creates negative space within you and needs to be released.

How can we help?

We use tried and tested methods to work on harnessing the positivity and power within. With our Rebirthing Breathwork, Meditation, Yoga and Coaching sessions, we help to bring forth the best of who you can be. This is what we aim to unveil in our 5-day workshop. These methods are aimed at helping you to connect with the real person within yourself.

Only when there is self-realization will you feel liberated enough to work on building meaningful relationships with others. When you are at peace with yourself and are in a happy state of mind, this will automatically translate into vibrant relationships.

Constraint and diffidence does not help building or sustaining bridges with others. Not all of us have the ability to express our innermost feelings adequately. This could be either because we do not know who we are, or because we lack the tools to communicate with others.

Our workshop will expose you to different techniques to empower your own self. Building meaningful relationships that stand the test of time takes some doing. If you feel inhibited in expressing yourself fully, or feel limited in your ability to communicate with others, this will obviously impact your relationships.

Who is this retreat for?

 

Those embarking on a journey of self-discovery.

Those who wish to build meaningful relationships.

Those that wish to rediscover joy in life and existence.

Those interested in self-discovery towards a better version of themselves.

 

Come as you are, it is a safe space to explore, where you can expand and grow.

Some highlights of our retreat

 

Accommodation included in the package in a special environment out of Tokyo.

Workshop of 5 days’ duration, October 9-14, 2019.

Activities including yoga, meditation, Rebirthing Breathwork, group coaching and a single one-to-one coaching session included so that you can set your goals and work towards their achievement

Transportation by bus from Tokyo downtown to the location, included in the package.

Delicious and vegan options for meals, also included in the package.

Where & When:

Tokyo, October 9-14, 2019

 

Bookings:

Sign up on this page below. There are very limited seats available!

 

Price:

175.000 JPY

Early bird till August, 4: 20% off

Bring a friend: 20% off

How does Rebirthing work?

 

Many of us carry emotions and energies from past life which continue to weigh us down. This is what we seek to address in our Rebirthing Breathwork sessions. As the name suggest, this is about ‘being reborn through breath’. Based solely on guided breathing techniques, this is a special tool to help you delve deep inside your own being. You will be able to let go of negative emotions carried over from the past using this technique.

In addition to detoxifying your body, this will help with positive energy flow within your body. You will feel a surge of positivity from deep within that heals and restores your entire being. Once you are free of past encumbrances, you will meet a new you that is much more comfortable in interacting with others. As your positivity sends good vibes to the other person, your relationships will see a marked upsurge of well being. This is how powerful the Rebirthing tool is.

 

Additional tools and techniques during the retreat

 

In addition to Rebirthing, we will also hold yoga and meditation sessions. These are again very powerful tools that help you in your journey of self-discovery. Yoga helps to control breathing and harness this essential life act to bring about positive changes. Meditation techniques that are taught in our workshops aid in mind control. You will experience for yourself how you gain when you are able to exercise control over your mind.

We also have one-to-one coaching sessions at this retreat that harnesses your potential. Realize for yourself what a forceful soul you have. Give shape to your dreams through these sessions. The path to achieving your dreams will open up before you when you meet our life coach.

 

What would you expect to gain from this workshop?

 

Knowing oneself is the first step towards a better you. This is what you will achieve when you go through the sessions and activities during this workshop. Empowered with our various tools and techniques, watch a confident new you emerge; a person who is content within and confident to pursue and engage in meaningful relationships in life. You will feel more alive in every sensation after going through our program. The ease of acceptance of who you are and a clear focus on what you wish to achieve are the major gains of attending our workshop.

Come and join us for a transformational experience. Be a part of our 5-day workshop in Tokyo from 9-14th October. Unleash the power within!

Facilitators:

Leonie Louise is an experienced psychologist in the clinical field and has spent many years studying acupuncture, meditation, breathwork and relationship therapy. In 2008 she started a practice in Amsterdam together with a psychiatrist, combining regular therapy with breathing and meditation techniques guiding couples and individuals. In the past few years, Leonie has been focusing more on rebirthing breathwork in combination with Authentic Relating because of the big transformational value she saw in herself and others.

In her journey she discovered that body, mind and spirit are all one beautiful interconnected web, which can self-heal given the right conditions. She experienced that we all have the capacity to create fulfilling connections with ourselves and others, providing we have the right tools that work for us and have a space to explore and practice.

Leonie works in an intuitive way and she uses her background in clinical psychology to create a safe space for healing and transformation.

¿Quién es Alexis Alcalá?

Alexis Alcalá is the founder of InnerCamp. He is a life coach who propagates a flow of positive energy through what he calls the Transformation process.

He is a certified facilitator of Reiki and social meditations. Alexis’ work revolves around people management in different spheres of life. He has worked with different companies across Europe, Africa and Asia as a trainer, mentor, manager and coach.

Alexis champions a Hygge lifestyle to bring forth joy and happiness. Absorbing the essence of a Tantric lifestyle and internalizing his Ikigai has been the crux of his own transformation. With the inception of InnerCamp, Alexis is committed to spreading the cheer around, and rightly so! He is someone whose life graph took an astounding turnaround when he taught himself the value of self-love. Imparting this coaching to others in order to promote internal happiness has now become his life goal.