How does Rebirthing work?
Many of us carry emotions and energies from the past which continue to weigh us down. This is what we seek to address in our Rebirthing Breathwork sessions. As the name suggest, this is about ‘being reborn through breath’. Based solely on guided breathing techniques, this is a special tool to help you delve deep inside your own being. You will be able to let go of negative emotions carried over from the past using this technique.
In addition to detoxifying your body, this will help with positive energy flow within your body. You will feel a surge of positivity from deep within that heals and restores your entire being. Once you are free of past encumbrances, you will meet a new you that is much more comfortable.
Additional tools and techniques during the retreat
In addition to Rebirthing, we will also hold yoga and meditation sessions. These are again very powerful tools that help you in your journey of self-discovery. Yoga helps to control breathing and harness this essential life act to bring about positive changes. Meditation techniques that are taught in our workshops aid in mind control. You will experience for yourself how you gain when you are able to exercise control over your mind.
We also have one-to-one coaching sessions at this retreat that harnesses your potential. Realize for yourself what a forceful soul you have. Give shape to your dreams through these sessions. The path to achieving your dreams will open up before you when you meet our life coach.
What would you expect to gain from this workshop?
Knowing oneself is the first step towards a better you. This is what you will achieve when you go through the sessions and activities during this workshop. Empowered with our various tools and techniques, watch a confident new you emerge; a person who is content within and confident. You will feel more alive in every sensation after going through our program. The ease of acceptance of who you are and a clear focus on what you wish to achieve are the major gains of attending our retreat.
Come and join us for a transformational experience. Be a part of our 5-day workshop in Tokyo from 9-14th October. Unleash the power within!
Leonie Louise is an experienced psychologist in the clinical field and has spent many years studying acupuncture, meditation, breathwork and relationship therapy. In 2008 she started a practice in Amsterdam together with a psychiatrist, combining regular therapy with breathing and meditation techniques guiding couples and individuals. In the past few years, Leonie has been focusing more on rebirthing breathwork in combination with Authentic Relating because of the big transformational value she saw in herself and others.
In her journey she discovered that body, mind and spirit are all one beautiful interconnected web, which can self-heal given the right conditions. She experienced that we all have the capacity to create fulfilling connections with ourselves and others, providing we have the right tools that work for us and have a space to explore and practice.
Leonie works in an intuitive way and she uses her background in clinical psychology to create a safe space for healing and transformation.
Alexis Alcalá is the founder of InnerCamp. He is a life coach who propagates a flow of positive energy through what he calls the Transformation process.
He is a certified facilitator of Reiki and social meditations. Alexis’ work revolves around people management in different spheres of life. He has worked with different companies across Europe, Africa and Asia as a trainer, mentor, manager and coach.
Alexis champions a Hygge lifestyle to bring forth joy and happiness. Absorbing the essence of a Tantric lifestyle and internalizing his Ikigai has been the crux of his own transformation. With the inception of InnerCamp, Alexis is committed to spreading the cheer around, and rightly so! He is someone whose life graph took an astounding turnaround when he taught himself the value of self-love. Imparting this coaching to others in order to promote internal happiness has now become his life goal.