How does Rebirthing work?
We all carry with us our past actions and beliefs, which can manifest themselves into a troubled mind. Rebirthing breath work is a technique that helps you rejuvenate your inner being.
Sessions conducted by our experts will help you capture the real essence of yourself. It will help you dispel negative energy and detoxify your mind and body. You will experience new energy and a sense of bliss when you learn to quiet your mind. You will be able to visualize the stress leaving your body.
Yoga, Meditation, Coaching
One of the salient features of yoga is mind control. The true practice of yoga celebrates the union of the mind, body and spirit. Your quest to quiet the mind will be aided by our yoga and meditation sessions. Our retreat is planned around this very concept: stressors are a part of life, the way you deal with them is to learn to manage your mind so that they can’t overwhelm your thoughts.
What you will gain from this retreat
Control of your own mind: We have different activities and sessions planned during the retreat. The focus is on mind control and various techniques that will aid this process. It is not always easy to get your mind to do your bidding. This is something that takes practice in order to master. However, with controlled breathing techniques it is possible to achieve a state where your mind is completely calm and clear.
Self-improvement and a clear plan for achieving your goals: Our retreat will provide you with the skills and techniques to help you arrive at a state of mind that promotes self-growth. In a safe and secure environment with pristine surroundings, you will be guided by our experienced team towards developing an individualized plan for achieving your life goals. You will learn to let go of your past and emerge as a confident and resilient person.
Gift yourself peace and love. Join our 5-day retreat in Tokyo from October 10-14, 2019. Experience your transformation into a happier and more focused person.