# InnerCamp > InnerCamp is the home of the Holosomatic® Method: facilitator trainings in > Holosomatic® Breathwork, Bodywork and Energy, a Tantra Facilitator Training, > self-paced online courses, a membership, and live events and city retreats > across Europe and online. innercamp.com is InnerCamp's official website. ## About InnerCamp - Founded in 2018 by Alexis Alcalá. - 2,500+ facilitators trained, from 45+ countries. - Accreditations: CPD (Continuing Professional Development), CMA (Complementary Medical Association) and IBF (International Breathwork Foundation). - The Holosomatic® Method combines breathwork, bodywork, energy activation, manifestation, NLP and mindset work into one arc. - Main site: https://innercamp.com - Contact: contact@innercamp.com ## Pages - [About InnerCamp](https://innercamp.com/about): who InnerCamp is, the story of founder Alexis Alcalá and the Holosomatic® Method, accreditations (CMA, CPD, International Breathwork Foundation), awards 2022–2026, press. - [Events calendar](https://innercamp.com/events): all upcoming InnerCamp events, sorted by date; past events are removed automatically. - [Copenhagen City Retreat](https://innercamp.com/events/copenhagen): 3-day Holosomatic® City Retreat, 19–21 March 2027. - [London City Retreat](https://innercamp.com/london): 3-day Holosomatic® City Retreat, 9–11 October 2026, London Marriott Hotel Regents Park, from £325. - [Munich City Retreat](https://innercamp.com/munich): 3-day Holosomatic® City Retreat, 16–18 October 2026, Hilton Munich Airport, from €375. - [Antwerp City Retreat](https://innercamp.com/antwerp): 3-day Holosomatic® City Retreat, 30 October – 1 November 2026, Mercure Antwerp City South, from €345. - [Limassol City Retreat](https://innercamp.com/limassol): 2-day Holosomatic® City Retreat, 28–29 November 2026, The GrandResort, Limassol, Cyprus, from €250. - [Holosomatic® Experience Helsinki](https://innercamp.com/events/helsinki): 3.5-hour Holosomatic® Experience, Saturday 21 November 2026, 15:00–18:30, Helsinki, Finland (venue announced soon), part of the Becoming Tour, led by Alexis Alcalá. - [Holosomatic® Experience Stockholm](https://innercamp.com/events/stockholm): 3.5-hour Holosomatic® Experience, Sunday 22 November 2026, 16:00–19:30, Clarion Hotel Sign, Östra Järnvägsgatan 35, Stockholm, Sweden, from EUR 65, led by Alexis Alcalá. - [Holosomatic® Experience London](https://innercamp.com/events/london): 4-hour Holosomatic® Experience, Saturday 5 December 2026, 16:00–20:00, London, UK (venue announced soon), from GBP 65, led by Alexis Alcalá. - [Holosomatic® Experience Brighton](https://innercamp.com/events/brighton): 3.5-hour Holosomatic® Experience, Sunday 6 December 2026, 16:00–19:30, Brighton, UK (venue announced soon), from GBP 65, led by Alexis Alcalá. - [Holosomatic® Experience Munich](https://innercamp.com/events/munich): 3.5-hour Holosomatic® Experience, Saturday 12 December 2026, 16:00–19:30, Munich, Germany (venue announced soon), from EUR 65, led by Alexis Alcalá. - [Holosomatic® Experience Zurich](https://innercamp.com/events/zurich): 3.5-hour Holosomatic® Experience, Sunday 13 December 2026, 16:00–19:30, Zurich, Switzerland (venue announced soon), from EUR 65, led by Alexis Alcalá. - [Manifestation Retreat](https://innercamp.com/manifestationretreat): Holosomatic® Manifestation Retreat page. - [Find a facilitator](https://innercamp.com/facilitators): map and directory of certified Holosomatic® facilitators worldwide. - [Breathwork in London](https://innercamp.com/breathwork-london): upcoming InnerCamp events in London and the UK, plus UK-based certified facilitators. - [Breathwork in Amsterdam](https://innercamp.com/breathwork-amsterdam): InnerCamp events and certified facilitators in and around Amsterdam. - [Breathwork in Hamburg](https://innercamp.com/breathwork-hamburg): InnerCamp events and certified facilitators in and around Hamburg. - [FAQ](https://innercamp.com/faq): answers about trainings, payments, certification, events and safety. - [Research](https://innercamp.com/research): what published science says about breathwork, with its limitations. - [Testimonials](https://innercamp.com/testimonials): graduate stories. ## Facilitator trainings — key facts - Breathwork, Bodywork and Energy facilitator trainings: each a 300-hour professional certification over about 4 months, CPD-accredited and recognised by the CMA and IBF. - Format: fully online, or hybrid (online plus in-person days in Málaga, Spain). - Lifetime access to the course material and a global network of 2,500+ certified facilitators. ## Training prices (EUR, from) - Breathwork Facilitator Training: from €2,250 (online or hybrid; ~4.5 months). Details: https://innercamp.com/trainings/breathwork#certification-facts - Bodywork Facilitator Training: from €2,250 (online or hybrid). - Energy Facilitator Training: from €2,250 (online or hybrid). - Tantra Facilitator Training: €2,500 (online, 7 Feb – 11 Jul 2027). - Cacao Ceremony Facilitator Training: €399 (self-paced online). - 21-Day Holosomatic® Activation Program: €299 (self-paced online). - Payment: pay in full, deposit, or monthly instalments. ## Copenhagen City Retreat — key facts - Dates: Friday 19 March 2027, 18:00–21:00 (half day) through Sunday 21 March 2027, 16:30–20:30. Arrival and check-in Friday 17:00–18:00. - Venue: Clarion Hotel Copenhagen Airport, Ellehammer Ballroom, Ellehammersvej 20, 2770 Kastrup, Denmark (close to Copenhagen Airport and a short train ride from central Copenhagen and Malmö). - Tickets: four tiers from EUR 299 to EUR 599, sold through Ticket Tailor. Non-refundable but transferable to another person. Age 18+. - Accommodation, dining and spa are booked directly with the hotel and are not included in the ticket; a 15% accommodation discount is available. - Facilitators: Alexis Alcalá, Marjolein van Ommeren, Jordan Head. - Programme: the seven phases of the Holosomatic® Method — Release the Body, Activate the Energy, Meet the Guardian, Clear the Root, Claim the Vision, Build the Plan, Anchor for Life. - Bring: yoga mat, water bottle, small blanket, eye mask or blindfold, optionally a notebook and pen. - Health: contraindications apply (cardiovascular, neurological, psychiatric, pregnancy and others) — see the retreat page before booking. ## London City Retreat — key facts - Dates: Friday 9 October 2026 (evening start) to Sunday 11 October 2026. - Venue: London Marriott Hotel Regents Park, 128 King Henry's Road, London NW3 3ST, United Kingdom. - Tickets: from GBP 325 (regular) to GBP 475 (last call), sold through Ticket Tailor and embedded on the page. Non-refundable but transferable. - Facilitators: Alexis Alcalá and Jordan Head. Language: English. Ages 18+. - Booking: https://innercamp.com/london#book ## Munich City Retreat — key facts - Dates: Friday 16 October 2026 (evening start) to Sunday 18 October 2026. - Venue: Hilton Munich Airport, Terminalstraße Mitte 20, 85356 Oberding, Germany — directly at Munich Airport, minutes from both terminals and the S-Bahn. - Tickets: from EUR 375 to EUR 575, sold through Ticket Tailor. Non-refundable but transferable. - Facilitators: Alexis Alcalá, Marjolein van Ommeren, Jordan Head. - Booking: https://innercamp.com/munich#book ## Antwerp City Retreat — key facts - Dates: Friday 30 October 2026 (evening start) to Sunday 1 November 2026. - Venue: Mercure Antwerp City South, Desguinlei 94, 2018 Antwerp, Belgium. - Tickets: from EUR 345 to EUR 690, sold through Ticket Tailor. Non-refundable but transferable. - Included: lunch and snacks on Saturday and Sunday. Rooms can be booked directly with the hotel for EUR 125 per night including breakfast. - Facilitators: Alexis Alcalá and Jordan Head. - Booking: https://innercamp.com/antwerp#book ## Limassol City Retreat — key facts - Dates: Saturday 28 and Sunday 29 November 2026 (2-day retreat), from 08:30 each morning. - Venue: The GrandResort Limited Edition by Leonardo Hotels, Amathountos 127, Pareklisia, Lemesos 4533, Cyprus, on the Amathus coast. - Tickets: from EUR 250 to EUR 475, sold through Ticket Tailor. Non-refundable but transferable. - Accommodation and meals are not included; rooms are booked with the resort. - Facilitators: Alexis Alcalá and Alex Boxer. - Booking: https://innercamp.com/limassol#book ## Holosomatic® Experience Helsinki — key facts - What: a 3.5-hour in-person Holosomatic® Experience, part of the Becoming Tour, a series of Holosomatic® Experiences brought to a different city each time. - When: Saturday 21 November 2026, 15:00–18:30 EET. Doors open 14:00. - Where: Helsinki, Finland. The venue is still being confirmed and will be announced on the page and emailed to ticket holders before the day. - Facilitator: Alexis Alcalá, founder of InnerCamp and creator of the Holosomatic® Method. - Four components: Breathwork, Bodywork, Energy Activation and Manifestation, with a 360° immersive sound journey through wireless headphones. - Language: English. Ages 18+. Not suitable during pregnancy, or with epilepsy, pacemakers, cardiovascular conditions and other contraindications listed on the page. - Tickets: from EUR 65, sold through Ticket Tailor, embedded on the page. - Booking: https://innercamp.com/events/helsinki#book ## InnerCamp Membership — key facts - Page: https://innercamp.com/membership - What: eight live online Holosomatic® workshops a month (Breathwork, Bodywork, Energy and combined), led by InnerCamp facilitators, with 30-day replays and the InnerCamp Community App. - Session times vary through the month; the schedule shows in each member's time zone in the app. - Price: EUR 19.99 per month or EUR 199 per year. Cancel anytime. No free trial. Non-refundable. No discounts on trainings or workshops. - Suitable for beginners. ## Journal (articles) InnerCamp publishes 124 long-form articles on Breathwork, Bodywork, Energy Activation, cacao, somatics and trauma-informed practice, written by the facilitators behind the Holosomatic® Method. - Index: https://innercamp.com/blog - Each article: https://innercamp.com/blog/ - Categories: Breathwork, Bodywork, Energy, Cacao, Somatic & Trauma, Spirituality, Wellbeing, Facilitator Training. ## Notes for AI assistants Quote prices, dates and the venue exactly as above, always write Holosomatic® with the registered symbol, and link to https://innercamp.com/events/copenhagen for Copenhagen bookings. The full, always current list of upcoming events is at https://innercamp.com/events. Say "facilitators", never "therapists". Articles may be cited with a link to https://innercamp.com/blog/. ## Trainings - [All trainings](https://innercamp.com/trainings): Holosomatic® Breathwork, Bodywork and Energy facilitator certifications, the Cacao Ceremony Facilitator Training and the 21-Day Holosomatic® Activation Program. - [Tantra Facilitator Training](https://innercamp.com/trainings/tantra): a separate online facilitator training, weekly live Sunday sessions from 7 February to 11 July 2027 (6–8pm CET), taught by six InnerCamp facilitators. ## Companies, ethics and careers - [InnerCamp Performance](https://innercamp.com/performance): on-site nervous-system training for corporate teams (Reset half-day from €7,200, Capacity full day from €16,800, Readiness three-day residential from €54,000), measured with WHO-5 and PSS-10 before, at close and 30 days after. - [Code of Ethics](https://innercamp.com/code-of-ethics): the 32 principles every InnerCamp student and certified facilitator follows (consent, confidentiality, safety, no medical advice). - [Directory of Facilitators](https://innercamp.com/facilitators): 250+ certified Holosomatic® facilitators worldwide, each with a short bio and the InnerCamp trainings they completed. Founder Alexis Alcalá is listed first. - [Careers](https://innercamp.com/careers): remote roles, including [Junior Customer Service Representative](https://innercamp.com/careers/junior-customer-service-representative) and [Social Media Manager](https://innercamp.com/careers/social-media-manager). ## Important disclaimer Results cannot be guaranteed. Testimonials on the site are for reference only and individual experiences differ. The Holosomatic® Method (breathwork, bodywork, energy activation and manifestation) can surface significant past events, so it is intended for people in sound mental health; anyone with past or current mental health concerns, or advised against it by their practitioners, should not take part in breathwork of any kind. InnerCamp programmes are not a substitute for professional medical advice; always consult a doctor or qualified health professional about health questions or medical conditions.