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Explore our trainings

Aligning & balancing the body

  • Tantra

Discover new tools to align and balance your body.

Sign up for the InnerCamp Membership to access over 15+ workshops including this one
Access the workshop
  • May 11, 2023
  • 6:00 pm - 7:30 pm Europe/Madrid
  • Check my local time here
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Tantra

About this Workshop

The term “alignment” describes the alignment of the head, shoulders, spine, hips, knees, and ankles. The spine is less stressed when the body is aligned properly, which also improves posture. When our midline anatomy can be placed in a straight line, the body is balanced and aligned. The body continuously produces data on your position (posture), mobility, and balance. You can increase your awareness of this sensory feedback, which forms the basis of your sense of proprioception—the relationship between body and mind—by concentrating on the relevant anatomy.

Tantra helps people experience their bodies fully. To connect with your body, tantric work goes through sensations. Our body continuously communicates with us through sensations and somatization. These cues inform us of our surroundings and inner world.

Join Marjolein today to discover new tools to align and balance your body.

This workshop is facilitated by

Marjolein Van Ommeren

  • Breathwork coach
  • Sacred womb awakening
  • Shamanic healing practitioner

Marjolein strongly believes that we are all healers, and her holistic approach is based on this foundation. Her mission is to help people raise their vibration and restore balance in their lives by reconnecting them to their inner light. Marjolein promotes the wisdom of the Womb/Hara Awakening, an ancient, self-empowering practice that is returning to the Western world’s awareness, helping people reconnect to their true purpose and align their lives.

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How to prepare for the session:

  • Take time to reflect on your intentions and motivations before attending the workshop.
  • Find a quiet and secure space where you feel comfortable and safe and where you cannot be overheard by others.
  • Prepare your space to be sacred and special. You can use candles, create a small altar, use any numerous symbolic figures for you. It is vital that you establish an environment where you are excited to be, and you feel safe and protected.
  • Allow and accept your emotions without resistance or judgment.
  • Be prepared to let go of any preconceptions or judgments about the practice and approach it with an open mind.
  • Remember that it is okay to pause or take a break if you feel overwhelmed or triggered.

Got questions?

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Frequently asked questions

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