Bodywork for Trauma Recovery

Meet your body, set your mind free

Bodywork for Trauma Recovery

Meet your body, set your mind free

Workshop
Jul 12, 2022
7PM — 8.30PM (CET)
Jul 12, 2022
7PM — 8.30PM (CET)
39418

About this Workshop

When we carry negative experiences through life, they usually accumulate in the body. It sure is a heavy load to keep walking forward. There’s no room to attract and store positive energy as it is all taken by trauma. With the help of Bodywork we can attune mind-body connection to release muscle tension, stress and achieve physical and emotional healing.

This workshop is facilitated by

Alexis Alcalá
Internationally acclaimed certified breathwork master and tantra teacher. Alexis is renowned for his depth of study and ability to communicate ancient wisdom in a practical, encouraging manner, combining extensive science with spirituality. His deep connection with somatic therapies, Tantra, energy work, transpersonal psychology, and breathwork inspired Alexis to combine these acquired holistic skills and intuitive approach to create his signature method that promotes healing, transformation and the awakening of people’s potential. Alexis is a true mentor of hearts and minds that seek abundance, happiness, and fulfilment.

Join the workshop for 20€

Great opportunity to try our signature methods before committing to any long-term course.

How to prepare for the session:

By purchasing this service, I agree with the Terms of this website and the next indications:

Breathwork and other techniques we use can result in intense physical and emotional release. Therefore, it is not advised for persons with epilepsy, detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including prior heart attack), mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.), strokes, TIA´s, seizures or other brain/neurological conditions, a history of aneurysms in the immediate family, use of prescription blood thinners, hospitalized for any psychiatric condition or emotional crisis within the past 10 years, osteoporosis or physical injuries that are not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal illness, individual intolerance of oxygen insufficiency, cancer and Low Impulse Control.

Pregnant women are advised against practicing Breathwork and some of our techniques without first consulting and getting approval from their primary care physician.

Persons with asthma should bring their inhaler and consult with their primary care physician and the facilitator.

This work is deeply experiential. It may involve intense and energetic emotional release. This workshop is not advised for persons who are under the influence of alcohol or drugs.

Frequently asked questions

We encourage you to turn the camera on, so we can track your progress and make sure you’re feeling well during the practice. Please mute the sound to eliminate noise and avoid distracting other participants.

We will send you a direct Zoom link upon purchase. You will be able to join the workshop using this link which can be found in a follow-up email. 

Covid-19 notice

This event cannot be held with masks or social distancing, so we ask everyone to be responsible and take the necessary steps to protect themselves and others.

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