The InnerCamp Breathwork Method gives you a professional advantage in assisting your clients to cope with trauma, anxiety and emotional health issues with the help of breath.

The InnerCamp Breathwork Method gives you a professional advantage in assisting your clients to cope with trauma, anxiety and emotional health issues with the help of breath.

Level 1 + 2. Practitioner + Teacher Training
Jan 26, 2022 - Apr 13, 2022
Jan 26, 2022 - Apr 13, 2022

300 hours

in total

30 hours

of live sessions


theory videos

6 hours

weekly effort (incl. live sessions)

This Method is the only contemporary and science-powered program that provides a multidimensional and holistic approach to the concept of Breathwork.

InnerCamp and its Breathwork Method are registered and accredited by

The Complementary Medical Association

InnerCamp is a member school of

The International Breathwork Foundation

Breathwork helps to:

About the Course

Our course is based on the main Conscious Connected Breathwork techniques and is split in two levels.

Level 1 (Practitioner certificate) is a self-healing journey that focuses on providing a background on breath science, psychology, inner child work, trauma healing, healing your breathing pattern and learning the main breathwork techniques. Upon successful completion of Level 1, students will be presented with the Breathwork Practitioner Certificate proving their active participation in the course. Level 1 is for personal use only.

Level 2 (Teacher certificate) focuses on learning how to guide one-on-one sessions, group sessions and couple sessions, bodywork, holistic coaching, techniques to hold the space, music composition and how to organise breathwork workshops and retreats. In order to receive the Breathwork Teacher Certificate and be able to facilitate your own events and work with clients, you will need to successfully complete both levels. In order to get certified, you will need to demonstrate your facilitating skills during some live sessions. We will encourage you to recruit volunteers to practice newly acquired techniques at home. The final assignment will be to record a video of yourself facilitating an in-person breathwork session with your volunteer.

The Program

Level 1: Practitioner certificate

150 hours

Jan 26, 2022 - Mar 2, 2022
  • Breathwork through history and today
  • The science of the breath
  • Healing symptoms and diseases with breathwork
  • Breathwork and Alpha, Theta and Delta Waves
  • The Vagus nerve & breathwork
  • Breathing exercises to learn how to extend your energy cycle
  • Breathwork and the nervous system
  • Respiratory system
  • Breathwork basics, uses, and types
  • Nose breathing vs. Mouth breathing
  • Psychology
  • Big traumas of human beings
  • How to discover your breathing pattern
  • Corrections to your breath
  • Spiritual purification
  • Perinatal influences
  • Energy system
  • Breathwork to heal birth traumas, the inner child and the inner teenager
  • Breathwork for Ancestral Healing (shamanic path)
  • How to rewire your brain with breathwork
  • Breathwork to heal diseases and release traumas
  • Customise your own breathwork sessions

Level 2: Teacher certificate

150 hours

Mar 9, 2022 - Apr 13, 2022
  • How to guide one-on-one sessions
  • How to not retraumatize your clients
  • Activities that can be done in one-on-one sessions
  • Healing birth trauma questionnaire
  • Inner cchild and breathwork
  • Recognizing non-ordinary states of consciousness during a session
  • Connecting with your inner child before breathwork
  • Techniques to improve your chest and diaphragmatic breathing
  • How to avoid hyperventilation
  • Corrections to your breath
  • Trauma-informed breathwork
  • How to guide group sessions
  • How to facilitate couple sessions
  • How to create playlists to facilitate breathwork
  • Spiritual breathing
  • How to hold space in groups
  • What to before and after your events
  • Bodywork techniques
  • Reiki and breathwork
  • Energy tools for breathwork
  • Chakras and how they affect mental health
  • How to hold the space
  • The power of intention
  • How to help your client create affirmations
  • Pre and post session activities
  • How to customize your own breathwork session
  • Insurance and liability
  • Music composition
  • Breathwork pricing
  • Spiritual purification
  • Tools for managing events
  • How to be a successful professional

Optional Retreat

Upgrade your InnerCamp Breathwork Method experience and practice your newly acquired skills at an onsite retreat in Málaga, Southern Spain.

Malaga, Spain

Over the course of four days, InnerCamp will immerse you in the magic of Breathwork through signature techniques and holistic practices.

Truly transformative sessions will take place in a private Mediterranean villa surrounded by luscious green mountains and blue sky.

This unique experience is designed to bring you a feeling of clarity, awareness, and inner knowing.

We will be nourished with delicious plant-based food from Pachamama Organic


Take a moment to pause with YogiTea and enjoy a holistic experience

Amsterdam / Paris

Sessions are conducted live via Zoom.
The program includes monthly group Q&A calls with trained facilitators.
The rest of the content is available on our educational platform.

Become a Breathwork Teacher from the comfort of your own home.


Why students like InnerCamp

The moment you enroll, you connect with our fast-growing community of conscious people worldwide.

At InnerCamp, we believe that a single technique cannot fit everyone, and that is why our approach is more holistic offering a wide range of breathwork style to implement in your practice.

We dive deep into the science, spirituality and benefits of each breathwork type to increase the effectiveness of the practice

Our assignments are thoughtfully designed to initiate introspection, transformation and self-growth

We provide a platform for collaboration with InnerCamp and other community members, so you can continuously evolve and improve

We help you find your path, and your true calling

flexibility to complete the course at your own pace

lifelong membership in our global community

unlimited video replays on our eLearning platform

live Zoom sessions

exclusive downloadable materials

discount for your future InnerCamp experiences

"study buddy" during the course

free access to our regular online sessions

individual feedback on assessments

"This experience has been truly life changing! I have searched for the right breathwork program for years and InnerCamp is exactly what I needed. The structure of the course and schedule made it completely doable while working. It gave me all of the tools that I need to confidently use breathwork with my therapeutic clients. As well as teaching me to find my unique voice as a breathwork facilitator."

Jen D.

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Choose Your Course
Breathwork Teacher Training · January 2022
Level 1 + 2. Practitioner + Teacher Training
✅ 30 hours of live sessions
✅ Optional live Breathwork workshops
✅ 50+ assignments
✅ Live group mentoring and Q&A
✅ Articles and scientific papers
✅ Certification exam
✅ Breathwork teacher certificate
Covid Notice i
Upgrade your experience with a retreat?
Breathwork Retreat in Malaga
Choose Date
May 26, 2022 - May 29, 2022
Oct 27, 2022 - Oct 30, 2022
Total Cost
Level 1 Practicioner Training

Frequently asked questions

We offer two payment plans. Upfront payment requires either a full payment or a 500€ deposit (the final payment is due 14 days prior to the course start date).

The most flexible plan is our monthly payment split in four equal instalments to be paid by credit card or PayPal.

If you prefer, we can send you our bank account details for a transfer. Please contact us at for more information.

Yes, we want to make InnerCamp’s courses affordable to anyone who feels the calling to start a new holistic career. If you would like to discuss an individual payment plan based on your financial opportunities, please contact us at

1. Cancellation related to COVID-19:

We track the ongoing global situation and we are committed to your wellbeing. Your health and safety is our top priority, that is why in case of travel restrictions in your country of residence or if you have been tested positive for coronavirus, we offer the following solution:

If you register for the retreat and test positive or there are any travel restrictions in your country within 3 weeks of the start date, you will be fully refunded minus a 150€ administrative fee. To support your refund claim, you will need to provide a specific documentation that proves you cannot participate in our retreat due to COVID-19 related matters (flight cancellation confirmation, positive PCR test, etc.).

We highly advise to purchase a travel insurance to avoid any financial risks due to flight cancellations and etc. We are not liable for any cost incurred due to force majeure.

Please check the travel restrictions and entry requirements to the retreat venue from your country of origin to prepare yourself for the trip.

2. Cancellation related to other matters:

You can cancel your participation and request a refund 60 days prior to the retreat start date. In that case, you will receive a full refund minus a 50€ administration fee.

If you cancel your participation 30 days prior to the event, you are eligible to request a 50% refund.

If you decide to cancel less than 30 days before the retreat, you cannot get a refund and you will lose your credit.

If you booked the retreat as part of a training, but did not confirm your participation for any specific date, your retreat credit will be valid for 365 days from the time of your purchase. You can get a full refund minus a 50€ administration fee for the retreat, if you request it no later than 30 days prior to the end of your 1-year period. In case you prefer not to use your credit for any of the retreats, we will charge a 50€ administration fee.

If you booked the retreat as part of a Teacher Training and you already confirmed your spot for a specific date, if you change your mind and decide to move your spot to another date, the policy of this section will be applicable.

If you cancel your participation 30 days (or more days) prior to the event, you are eligible to request a full refund minus a 150€ administrative fee.
If the training program has not started yet and there are 29 days or less to the start date, you can cancel it before the start date and get a 50% refund. You can also keep the credit and move your paid amount to any other INNERCAMP’s service of your choice just by paying the price difference (if any applies). In case you only paid the deposit of the training, this deposit is non-refundable. In case you have chosen the monthly payment plan and only paid the first instalment, this payment is non-refundable.

If the training program has started but you cannot participate, you can change your enrollment to any upcoming program for an additional 300€ fee. You can also keep the credit and join a future program just by paying the price difference when signing up.

You have 365 days to use your retreat credit in one of our InnerCamp retreats. If you do not use it during 1 year, your retreat credit will expire.

You can also get a full refund for the retreat, if you request it no later than 30 days prior to the end of your 1-year period.

In case you prefer not to use your credit for any of the retreats, we will charge a 50 EUR administration fee.
You can cancel your participation and request a refund 60 days prior to the retreat start date. In that case, you will receive a full refund minus a 50 EUR administration fee.

If you cancel your participation 30 days prior to the event, you are eligible to request a 50% refund.

If you decide to cancel less than 30 days before the retreat, you cannot get a refund and you will lose your credit.
A range of time you should spend on the course including live sessions is about 6 hours per week. We also encourage you to engage with discussions and other collaborative activities.
We recommend you to attend at least 80% of the sessions. In order to be qualified for certification, you need to attend 50% of live sessions.
Upon enrollment, all students are matched with a study buddy to support them on their journey. A study buddy is an online partner you study alongside with, offering each other mutual support, discussing concepts and working together on assignments.
No problem! You can retake the quizzes and exams as many times as you need at no additional cost. Please handle each module’s assignments seriously, revise your notes, and study all materials on our e-learning platform.
Yes, you will have a lifetime access to the course. So, if you wish to review a specific topic from the course after you finish it, or take it all over again, you can.
Yes! Upon successful completion of all your assignments, you will be certified as a Breathwork Facilitator. This diploma is valid worldwide.
Our goal is to enhance learning by integrating theory and practice. We will not only teach you how to run events and what needs to be considered, but will also provide opportunities to collaborate with InnerCamp. Our recent graduates have been facilitating online events to put their newly acquired skills into work.

InnerCamp Breathwork Method is the only contemporary and science-powered program that provides a multidimensional approach to the concept of Breathwork. Our certified course is comprised of numerous breathing techniques and styles to address various life situations that are considered complex or need to be assessed from several points of views. Our graduates become a wide range Breathwork coaches, not just niche specialists. In-depth study of all existing breathing styles unlocks powerful perspectives for a holistic career. Our Breathwork facilitators can offer tailored transformative solutions to their clients, modifying and adapting various breathwork modalities to individual needs.

Not all breathwork styles are made equal. Mastering just one specific technique comes with limitations of not being able to 100% help clients or in some cases even harm them. Learning pros and cons of each style can boost your professionalism and increase effectiveness of your coaching. For example, one of the breathwork styles in the market has potential risks of traumatizing amateur participants as it requires a complex group setting, where one person is the sitter (supportive observer), and the other person is the breather (performing breathwork). In this breathwork, a lot of responsibility is given to the sitter (supportive observer) and this might be counterproductive if your group (your clients) don’t have the skills and knowledge to do this work. When you learn only one breathwork style, you reduce your expertise to one single technique and that may affect your capability to evaluate each scenario and utilize a wrong breathwork modality, simply because this is the only one you have acquired.

Each breathing style is not one fit for all. Practitioners and teachers should consider multiple aspects, including health conditions and individual behavioral patterns of clients (for example, not everyone is physically and mentally capable to do two inhales breathing), before deciding on the most effective tool.

The InnerCamp Breathwork Method is a comprehensive set of learning tools and breathing multi-styles to prepare students for the complexity and variety of possible scenarios in their holistic practice. In the InnerCamp Breathwork Teacher Training, we introduce you to ALL modalities to expand your expertise and make you limitless in your gift to help, heal and transform lives.

By joining InnerCamp, you become part of something bigger, a community of like-minded people with similar intentions. You will also embark on a transformative journey that is designed to make a positive shift in your holistic career and boost your personal growth. We give you the tools, the safe space and the time to integrate all the teachings in your own pace.

Once you are enrolled in InnerCamp program, you join our global community of holistic practitioners and teachers. Each training is intended to assist students in forming their own opinions regarding the role of holistic practices in overall well-being and in developing skills to guide others in one-on-one / group sessions. We create a quality learning environment and experiences that will equip students with up-to-date and trustworthy knowledge, as well as confidence to build a solid foundation for their holistic business.

Our educational content is presented in form of articles, downloadable materials, pre-recorded videos, and live sessions. Assignments and quizzes will help you integrate the teachings and do some personal introspection to better utilize all InnerCamp techniques. Apart from the live sessions, we also invite our students to all our weekly workshops and monthly Q&A calls, where you will gain all the tools you need to become a skilled facilitator.

Program live sessions provide direct and instant support as well as the opportunity to network with other students. We believe that live interaction and immediate feedback enhance educational process. Live format is a useful extension to e-learning: there are often questions and queries that are not easily answered by the resources. Modern students prefer to get instant responses and exemplifications, and want to make sure that what they have acquired is correct and they know how to use it in the daily professional life. These sessions also act as great icebreakers for those who lack confidence and experience in guiding others, as they can practice this skill in a very inclusive, safe and supervised environment. All live sessions are recorded and can be accessed on our e-learning platform at any time.

InnerCamp Workshops are sessions for general public and they serve as a quick-fix to a specific issue. Normally we tackle problems that don’t require in-depth work and can be relieved or fully resolved within 1,5-2 hours. We focus on stress-relief, energy rebalance, immunity boost, relationship harmonization, as well as more complex topics as ancestral healing, feminine rhythms, inner child work, etc.. Our techniques are proven as effective as therapy sessions. Workshops serve as introduction and real time showcase of what Breathwork, Tantra and Shamanism are capable of when acquired in the right way against everyday life stressors and past triggers. We always record live streams so they can be replayed within 72 hours if the session was missed or a revision needed. As a program student, you also get free access to our workshops.

Covid-19 notice

This event cannot be held with masks or social distancing, so we ask everyone to be responsible and take the necessary steps to protect themselves and others.

In order to provide a safe environment for all attendees, we require proof of a negative COVID result (can be a COVID-19 certificate of vaccination, a PCR or antigen test) taken 72 hours prior to your arrival. Please provide necessary documentation on site.

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