Expansion of happiness breathwork

Expand the good in your life

Expansion of happiness breathwork

Expand the good in your life

Workshop
May 7, 2022
10.30AM — 12PM (CET)
May 7, 2022
10.30AM — 12PM (CET)
25843

About this Workshop

Happiness is a skill that needs to be mastered. It is a way of seeing the world, of being intentional and present in every moment. We can hardly change what’s happening in the world around us, but we are totally capable of switching how we feel on the inside.  With the help of breathwork, we can enhance our inner energy to become happier, healthier, and more productive. We will create frequency that initiates positive change, attracts good, and puts a smile on your face.

This workshop is facilitated by

Tom Geier
Tom is a breathwork facilitator, personal coach and IT-Project lead that started his holistic transformation in 2019 with meditation and breathwork. His mission is to promote breathwork as a powerful self-development tool among those willing to improve their lives. Tom loves to coach people while creating a safe space, in which breathers feel empowered to shift their being.

Join the workshop for free

You will receive the recording after the session is finished.

How to prepare for the session:

By purchasing this service, I agree with the Terms of this website and the next indications:

Breathwork and other techniques we use can result in intense physical and emotional release. Therefore, it is not advised for persons with epilepsy, detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including prior heart attack), mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.), strokes, TIA´s, seizures or other brain/neurological conditions, a history of aneurysms in the immediate family, use of prescription blood thinners, hospitalized for any psychiatric condition or emotional crisis within the past 10 years, osteoporosis or physical injuries that are not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal illness, individual intolerance of oxygen insufficiency, cancer and Low Impulse Control.

Pregnant women are advised against practicing Breathwork and some of our techniques without first consulting and getting approval from their primary care physician.

Persons with asthma should bring their inhaler and consult with their primary care physician and the facilitator.

This work is deeply experiential. It may involve intense and energetic emotional release. This workshop is not advised for persons who are under the influence of alcohol or drugs.

Frequently asked questions

We encourage you to turn the camera on, so we can track your progress and make sure you’re feeling well during the practice. Please mute the sound to eliminate noise and avoid distracting other participants.

We will send you a direct Zoom link upon purchase. You will be able to join the workshop using this link and a passcode which can be found in a follow-up email. 

The next day after the live session, we will send you a link to the recording. It will be available for replay for 72 hours.

Covid-19 notice

This event cannot be held with masks or social distancing, so we ask everyone to be responsible and take the necessary steps to protect themselves and others.

In order to provide a safe environment for all attendees, we require proof of a negative COVID result (can be a COVID-19 certificate of vaccination, a PCR or antigen test) taken 72 hours prior to your arrival. Please provide necessary documentation on site.

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