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Ritual for the feminine cycle

  • Tantra

Learn new tools to help you become in tune with your cyclic nature!

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  • Apr 13, 2023
  • 5:00 pm - 6:30 pm Europe/Madrid
  • Check my local time here
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Tantra

This workshop will be recorded and you will get access to the recording in case you miss it.

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About this Workshop

Women go through many seasons in their lives. Some seasons are for welcoming what comes through our path with open arms, and some for letting them go so that we can feel light as a feather.

Being a woman teaches us to give birth to ourselves over and over again, creating, dissolving, constantly evolving, and renewing. The cyclic nature of our journey is evident in our monthly menstrual pattern. Menstruation and fertilization both depend heavily on your ovaries. They create the hormones progesterone and estrogen as well as eggs for fertilization. According to Taoist theory, our ovaries have the highest concentration of Original Qi, which makes sense if you consider that each egg carries sufficient yang energy to produce an entirely new human life. When an egg is not fertilized and runs out of our menstrual blood, most of this energy is wasted.

Join Sara in this workshop to learn new tools to help you become in tune with your cyclic nature!

This workshop is facilitated by

Sara Tonini

  • Breathwork coach
  • Earth steward
  • Soul alchemist
  • Womb-wisdom keeper
  • Tantric Embodiment coach

Sara is the scientist and the shaman, the academic and the witch. Her approach represents the bridge between the structured logic and the fiery creativity. As her career as a researcher was busy, Sara recognised the need to balance her life and started to embark on a journey of radical self-love through embodiment practices. She now shares her soul medicine through yoga, meditation and pranayama, conscious dance, cyclical living awareness, sex and intimacy coaching based on Tantra teachings and conscious breathwork.

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How to prepare for the session:

  • Take time to reflect on your intentions and motivations before attending the workshop.
  • Find a quiet and secure space where you feel comfortable and safe and where you cannot be overheard by others.
  • Prepare your space to be sacred and special. You can use candles, create a small altar, use any numerous symbolic figures for you. It is vital that you establish an environment where you are excited to be, and you feel safe and protected.
  • Allow and accept your emotions without resistance or judgment.
  • Be prepared to let go of any preconceptions or judgments about the practice and approach it with an open mind.
  • Remember that it is okay to pause or take a break if you feel overwhelmed or triggered.

Got questions?

Schedule a free consultation call with one of our experts.

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Trigger notice

  • It is important to note that our workshops address sensitive and challenging topics such as trauma and intimacy. Some exercises may require you to delve deep into your past traumas and confront past pain. If you find yourself feeling overwhelmed or triggered, know that you have the option to pause or stop at any point. Your well-being is our top priority, and we encourage you to prioritize self-care throughout the workshop.

     

  • Some exercises can evoke powerful emotions and trigger intense feelings in some individuals. Therefore, it is important to proceed with caution and ensure that you are mentally and emotionally prepared before beginning any practice. Take all the time you need to feel fully ready and prepared. Our counselor and team are always available to provide you with support.

Frequently asked questions

We encourage you to turn the camera on, so we can track your progress and make sure you’re feeling well during the practice. Please mute the sound to eliminate noise and avoid distracting other participants.

We will send you a direct Zoom link upon purchase. You will be able to join the workshop using this link which can be found in a follow-up email.

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