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Holosomatic Breathwork to Heal the Inner Child

  • Online
  • Breathwork

This workshop focuses on healing and nurturing the inner child, the part of you that holds your earliest experiences and emotions.

Non-members

40€/class

Buy now

Members

0€/class

Join
  • Aug 20, 2024
  • 7:00PM - 8:30PM Europe/Amsterdam
  • Check my local time here

About this Workshop

Reconnect with your inner child through “Holosomatic Breathwork to Heal the Inner Child.”

This workshop focuses on healing and nurturing the inner child, the part of you that holds your earliest experiences and emotions.

Through guided breathwork techniques and therapeutic exercises, you will reconnect with your inner child, addressing and healing past wounds.

This transformative journey offers a safe space for self-compassion and emotional healing, empowering you to integrate your inner child into your present life.

Join us to heal your inner child and embrace a more joyful, authentic self.

This workshop is facilitated by

Jordan Head

  • Breathwork coach
  • NLP master
  • Personal trainer
  • Nutrition coach

Jordan has 17 years of experience working within the health and wellness industry as a Personal Trainer, Nutrition Coach, Master Practitioner of Neuro Linguistic Programming and Breathwork coach. Jordan is passionate about supporting others in removing what holds them back, and directing their energy towards a more fulfilling experience of life through their authentic selves.

How to prepare for the session:

  • It is best not to eat a big meal before the session
  • Set up a quiet space where you will be undisturbed for the session
  • Make sure that you have access to a yoga mat, cushions, bolsters, blankets, a blindfold (optional) and tissues
  • Join the session on time to not miss the instructions of the techniques we will be using
  • You will need a good internet connection and a good speaker or headphones because we will play music
  • Bring a notebook / journal and a pen, crayons, markers, etc
  • You can also bring a drink of cacao, herbal tea or water

Join us today and embark on a transformative journey. Over 10 virtual workshops every month

Holosomatic Breathwork to Heal the Inner Child

  • Breathwork
  • Online

Non-members

40€/class

Buy now

Members

0€/class

Join
  • Aug 20, 2024
  • 7:00PM - 8:30PM Europe/Amsterdam
  • Check my local time here

Frequently asked questions

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