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Alleviate anxiety with Hypnosis: unleashing inner peace and emotional resilience

  • Hypnosis

Discover the tools to navigate life's challenges with resilience!

Sign up for the InnerCamp Membership to access over 15+ workshops including this one
Access the workshop
  • Jun 28, 2023
  • 6:00 pm - 7:30 pm Europe/Madrid
  • Check my local time here

About this Workshop

Join us in this virtual workshop as we explore the profound benefits of hypnosis, enabling you to alleviate anxiety, find inner peace, and cultivate emotional resilience.

In this workshop, you will embark on a powerful journey to overcome anxiety and reclaim control over your emotional well-being. This workshop offers a safe and supportive environment for individuals seeking relief from anxiety’s grip. Joanna will share her extensive knowledge and proven methods to help you understand the root causes of anxiety, reprogram negative thought patterns, and establish a foundation for lasting change.

Discover the tools and techniques to navigate life’s challenges with resilience and embrace a future filled with serenity and joy.

This workshop is facilitated by

Joanna Radkowska

  • Bodywork teacher
  • breathwork
  • Counsellor at InnerCamp
  • Hypnotherapist
  • Psychologist
  • Reiki Master
  • Tantra
  • Yoga and meditation teacher

Joanna’s background is working with survivors of abuse and exploitation in a trauma-informed way to help them rebuild their lives, increase feelings of safety and security within themselves and in their surroundings, and offer a space where their voices are heard. Joanna’s constant pursuit of knowledge has taken her on a student journey, starting with her studies in Psychology to various holistic and talking therapies such as Reiki, Alchemical Healing, Clinical Hypnotherapy, Yoga and Meditation, Breathwork and Pranayama, Tantra and Womb Healing. Joanna believes that offering kindness, compassion and practising self-love are crucial when healing from any life difficulties, and it is her focus during sessions with clients.

Sign up for the InnerCamp Membership to access over 15+ workshops including this one

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How to prepare for the session:

  • It is best not to eat a big meal before the session
  • Set up a quiet space where you will be undisturbed for the session
  • Make sure that you have access to a yoga mat, cushions, bolsters, blankets, a blindfold (optional) and tissues
  • Join the session on time to not miss the instructions of the techniques we will be using
  • You will need a good internet connection and a good speaker or headphones because we will play music
  • Bring a notebook / journal and a pen, crayons, markers, etc
  • You can also bring a drink of cacao, herbal tea or water

Got questions?

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