InnerCamp Academy Profile


InnerCamp Academy My orders Account information
You have no products in the cart.
Explore our trainings

Breathwork to heal the Inner Child

  • Breathwork

Give your inner child the love it's been waiting for!

Sign up for the InnerCamp Membership to access over 15+ workshops including this one
Access the workshop
  • Jun 13, 2023
  • 7:00 pm - 8:30 pm Europe/Madrid
  • Check my local time here

About this Workshop

Embracing your inner child can allow you to experience life with full capacity by connecting with your authentic self.

The inner child refers to the hidden fragments of the personality that is childlike, with joyful, spontaneous, creative, angry, impulsive, scared and hurt characteristics coming from childhood. Even though we grow up to be adults, deep inside, we keep the trapped emotions of anger, fear, and rejection from our childhood. Unconsciously we are highly affected by these traumas and feelings and they keep us from maturing. Reconnecting with the inner child can open the possibility of understanding our unresolved feelings, suppressed needs and unreached potential.

Getting in touch with your inner child isn’t a sign of immaturity or a lack of desire to progress. Instead, it may make it simpler to comprehend your adult life, recover from past traumas, and face future difficulties with kindness toward yourself. It’s important to take care of our “inner child” so we can remember we’re not bad or broken people. By rediscovering the inner child, you can get in touch with the purest form of your creativity, joy and love.

Breathwork is an amazing tool to work with the inner child because it gives you a unique opportunity to reconnect and reconsider childhood traumas with the strength and wisdom of your adult gaze.

Join Lisa to reparent your wounded inner child and give your inner child the love it’s been waiting for.

This workshop is facilitated by

Lisa Jorgensen

  • Breathwork coach

Lisa is a breathwork coach, meditation and tantra practitioner, yogi, online ESL teacher, music maker, vibe jockey, and storyteller. Her mission is her mantra: there is Magic in Movement. Thus, her favorite aspect of the energy of being is the dance. Not just bodily, but emotionally, energetically, mentally, biologically, and seasonally. Holding space and taking it up. Expansion and retraction, like the breath dances us.

Sign up for the InnerCamp Membership to access over 15+ workshops including this one

Get the membership

Try for free for 7 days

Then 29.99€/month


299€ per year.

Try it now

Upgrade your life

less than 1€/day

How to prepare for the session:

  • It is best not to eat a big meal before the session
  • Set up a quiet space where you will be undisturbed for the session
  • Make sure that you have access to a yoga mat, cushions, bolsters, blankets, a blindfold (optional) and tissues
  • Join the session on time to not miss the instructions of the techniques we will be using
  • You will need a good internet connection and a good speaker or headphones because we will play music
  • Bring a notebook / journal and a pen, crayons, markers, etc
  • You can also bring a drink of cacao, herbal tea or water

Got questions?

Schedule a free consultation call with one of our experts.

Schedule now

Frequently asked questions


Open Modal 2 Log in Lost Password Sign up