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Best foods to alter your state of consciousness

Altered states of consciousness (ASC) (aka altered state of awareness) refers to “induced changes in one’s mental state, almost always temporary”. ASC can be induced through pharmacological methods such as using MDMA or opioids and non-pharmacological methods such as hypnosis, meditation and breathwork.

There are some foods that can help you reach an altered state of consciousness without using any other method or drug. Some of these common foods are:

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