Breathwork refers to the increasingly popular practices that use conscious and focused breathing.
Cacao ceremonies are a way of shamanic healing used for spiritual and medicinal purposes.
A temazcal is a low heat sweat lodge coming from pre-Hispanic Indigenous peoples in Mesoamerica.
Altered states of consciousness refers to “induced changes in one’s mental state, almost always temporary”.
The ego refers to the extent one thinks highly of one’s self, having something to do with being self-centered.
Communication is a two-way process where there is an exchange of ideas, feelings and experiences.
Aromatherapy is a complementary therapy practice that uses essential oils to induce healing and well-being.
When we communicate with others, irrational conflicts and misunderstandings may arise.
Ending meaningful relationships is never easy to do. It hurts both parties involved in many ways.
Children depend on their parents for more than just their basic needs.
Ecstatic dance is a form of self-expression where dancers surrender to the rhythm.
The human psyche encompasses all it means to be human, making it one of life’s greatest mysteries.
Across the globe, numerous diverse cultures have evolved during the ages, each with its unique approach to healing.
Doing breathing practices together can be a wonderful tool to build a team.
Yoga nidra is a type of guided meditation where the practitioners lay down and follow the facilitator.
Trauma can leave a person scared in many ways, it can become a part of them that they can’t seem to get rid of.
Mechanisms of mindfulness are mainly focused on understanding neural mechanisms.
Forgiveness is a very important part of working on yourself and personal development.
Good parenting teaches children emotional intelligence, resilience, boundaries.
Spiritual activism is a form of activism that is grounded on spiritual philosophies and practices.
Yoni or vaginal weightlifting is trending amongst women for its incredible benefits.
Smudging is an important ceremonial purifying ritual in many North American Indigenous cultures.
Somatic psychology studies the link between physical matter and energy, the association of bodily structures and mental processes.
Have you ever felt like there are multiple people in your head and the ‘real you’ drowns in their voice sometimes?
Different breathing methods have been used to facilitate spiritual awakening, relaxation, healing, personal transformation.
Sex magic is not related to enhancing your pleasure in bed.
Shamanism practice has vital importance in human history and is gaining momentum again for multiple reasons.
Contrary to popular belief, the ego is a very sensitive part of our psyche.
Being a woman teaches us to give birth to ourselves over and over again.
Boundaries are invisible limits and rules we choose to follow in our relationships.
Music is all around us, woven into the social basis of our lives.
Spirituality and religiosity are two terms that have been used synonymously historically.
Chakras are focal energy centers from various ancient meditation practices.
Tantra unifies every aspect of life into your consciousness.
According to somatic psychotherapists, external forces promote splitting of the mind-body unity.
There is a striking discrepancy between modern society and the ancient cultures on how they view death.
Jung suggested that we are a combination of many different characters within us, one of them being the ‘shadow self’.
According to Osho, love is a hierarchy and it has different meanings to people on different steps of the ladder.
Cacao is a powerful plant medicine with many benefits for people who open themselves up to try it.
Be prepared and have a plan for what you will be talking about.
Mandalas are artistic geometric compositions shaped as circles that follow different patterns in each layer.
De-armoring is a holistic bodywork practice in which deep pressure is applied to different points in the body, combined with breathwork.
Tantric breast massage is a ritual to receive sensual energy and experience a deep connection with yourself.
Sadness and grief, like joy or anger, are among the most basic and central human emotions.
Women are cyclical beings and live according to the rhythm of the moon.
Cacao is a very strong plant medicine with lots of benefits for people.
Time tends to fade feelings and emotions as well as the sexual spark in a relationships.
Somatic psychology studies the link between physical matter and energy, the association of bodily structures and mental processes.
What if I told you that spiritual growth is possible for anyone committing to only ten minutes of your day?
Altered states of consciousness (ASC) (aka altered state of awareness) refers to “induced changes in one’s mental state, almost always temporary”.
Originally, a concept of semen retention comes from ancient practices
Ecstatic dance is a form of self-expression where dancers surrender to the rhythm and reach a state of ecstatic feelings.
For many coffee lovers, coffee drinking is less of a habit and more of a sacred ritual.
Everywhere in the world children overestimate the physical size of money.
One of the greatest tricks the devil has ever performed was to create the belief that in relationships some things are taken for granted.
Shamanism practice has vital importance in human history and is gaining momentum again for multiple reasons.
Most people search for love and relationships for at least one part of their lives.
Dreams, another universe. Every time you go to sleep you pass through that magical door to another world.
Why is it that I don’t care about the person who is nice to me and trying to give me everything?
Tantra festivals are becoming wildly popular around the globe.
A large number of people are in partnerships from which they do not know how to get out of.
If you have been in a relationship for a long time and you have the impression that something is not working…
There has been always darkness inside ourselves and demons hidden…
Do you go hardcore on spirituality and also love eye-gazing before lovemaking and orgasm?
The breath is the companion of our soul. Breathing is more than expanding and contracting lungs.
Most romantic relationships go through a common pattern. You might have noticed or experienced this pattern yourself.
Sex is a natural part of life. In fact, there wouldn’t be life on this planet without sex!
While no one wants to feel fearful, there are times in life where we can’t help it.
Tantra is a multi-dimensional tool for transformation that leads to spiritual expansion.
Many people choose to stay hidden from their emotions and trying to hush them.
During breathwork sessions, you do not necessarily need an exact destination but insecure moments still might appear from time to time.
Many of us will come to a point in our lives when we ask the question ‘Who am I?’
Consciousness has been a curious phenomena for hundreds of years.
The process of breathing is something that many of us ignore.
Bioenergetics is defined as a therapeutic technique focusing on getting in touch with the body.
As a breathwork practitioner, or any other type of therapist, it’s likely that people will reach out to you, believing that they need healing.
You may have heard of chakras. They have often been associated with the body’s overall health and well-being.
‘Breathwork’ has become a buzz word in wellbeing circles in recent years.
Sleep paralysis is the condition of feeling paralyzed while being conscious in the stages of waking up or falling asleep.
InnerCamp is proud to be a member of the International Breathwork Foundation (IBF).
Shamanism is an umbrella term used to refer to many different spiritual practices.
There are a plethora of spiritual practices that have been in existence since ancient times.
Many breathwork techniques draw from Eastern practices, such as yoga, meditation, and Tai Chi.
No doubt that being satisfied in a relationship has a lot to do with having a fulfilling sexual life.
Your sexual experiences do not necessarily hinder your spiritual path.
Humanity has come a long way in its understanding of the nature of reality.
Over the past few years, people throughout the world have become more and more aware of shamanism.
The vagus nerve is a main component of the parasympathetic nervous system, carrying signals from the digestive system to the brain.
A brainwave is a measurable and recognizable pattern of electrical impulses in our brains.
