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How get prepared for a blissful Cacao Ceremony

In recent years, cacao ceremonies have gained popularity as powerful rituals for spiritual and e...

In recent years, cacao ceremonies have gained popularity as powerful rituals fo...

5 wounds of the Soul

According to Lise Bourbeau, all the inner demons we deal with come from five core wounds related...

According to Lise Bourbeau, all the inner demons we deal with come from five co...

Contraindications of breathwork

Side effects of breathwork can be risky for some people, here is a list of medical and psychiatr...

Side effects of breathwork can be risky for some people, here is a list of medi...

Marjolein Van Ommeren

Marjolein strongly believes that we are all healers, and her holistic approach is based on this f...

Marjolein strongly believes that we are all healers, and her holistic approach i...

Jordan Head

Is breathwork dangerous?

Breathwork refers to the increasingly popular practices that use conscious and focused breathing...

Breathwork refers to the increasingly popular practices that use conscious and ...

What is a cacao ceremony?

Cacao ceremonies are a way of shamanic healing used for spiritual and medicinal purposes. Pure c...

Cacao ceremonies are a way of shamanic healing used for spiritual and medicinal...

Temazcal: A spiritual sauna for the body and the soul

A temazcal is a low heat sweat lodge coming from pre-Hispanic Indigenous peoples in Mesoamerica. ...

A temazcal is a low heat sweat lodge coming from pre-Hispanic Indigenous peoples...

9 Most effective foods to alter your state of consciousness

Altered states of consciousness (ASC) (aka altered state of awareness) refers to “induced changes...

Altered states of consciousness (ASC) (aka altered state of awareness) refers to...