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Somatic psychotherapy tools: resourcing, titration and pendulation
Somatic psychology studies the link between physical matter and energy, the association of bodil...
Somatic psychology studies the link between physical matter and energy, the ass...
Powerful ways to heal trauma with internal family system psychotherapy
Have you ever felt like there are multiple people in your head and the ‘real you’ drowns in thei...
Have you ever felt like there are multiple people in your head and the ‘real yo...
Holistic Coaching: A Comprehensive Approach to Mind, Body, and Soul
The modern world creates complex challenges that simultaneously impact mental clarity, physical h...
The modern world creates complex challenges that simultaneously impact mental cl...
Enticing ways to improve your sex magic skills
The term sex magic can sound kinky and mysterious but in reality, it works with a very simple pr...
The term sex magic can sound kinky and mysterious but in reality, it works with...
Shamanism and its role in humanity and mental health
Shamanism practice has vital importance in human history and is gaining momentum again for multip...
Shamanism practice has vital importance in human history and is gaining momentum...
4 proven techniques to calm your ego and strengthen your relationships
Contrary to popular belief, the ego is a very sensitive part of our psyche. It is, essentially, ...
Contrary to popular belief, the ego is a very sensitive part of our psyche. It ...
6 best breathing practices for menstrual pain and PMS
Women go through many seasons in their lives. Some seasons are for welcoming what comes through ...
Women go through many seasons in their lives. Some seasons are for welcoming wh...
What your science teacher should have taught you about chakras
Chakras are focal energy centres from various ancient meditation practices. The word itself is fr...
Chakras are focal energy centres from various ancient meditation practices. The ...
You want healthy boundaries? They are important and this is why
Boundaries are invisible limits and rules we choose to follow in our relationships. Unlike popul...
Boundaries are invisible limits and rules we choose to follow in our relationsh...
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