Holosomatic Experience | Manchester Edition

Onsite workshops are held in various European cities, including locations in the UK. Current locations and details can be found on the website: https://innercamp.com/events/

Onsite workshops typically last 3–4 hours.

The ticket price only covers the workshop or event itself. Participants are responsible for transportation, parking, meals, snacks, water, and any other personal expenses, as these are not included.

We recommend bringing a yoga mat, small pillow, small blanket, eye mask (blindfold), notebook and pen, and a water bottle.

For all the details including prices, dates, and locations, please visit our website here: https://innercamp.com/events/

Tickets are non-refundable, but they can be transferred to another person.

No. According to our cancellation policy, tickets cannot be transferred, refunded, or credited for future events.

Wear comfortable layers suitable for movement and rest, and avoid eating for at least 2 hours before the event to support deeper body awareness.

Punctuality is very important. Try to arrive 30–45 minutes early to settle in and choose your space. Doors close 5 minutes after the session begins.

Allow time for quiet integration. Avoid overstimulating environments or digital distractions.

Yes. It is important to carefuly review all contraindications and health aspects listed on the event page or in our Terms page - https://innercamp.com/terms/ before purchasing your spot. Please note that refunds are not possible after purchase, in accordance with our cancellation policy.

Consult your doctor, who is familiar with your medical history and can provide guidance. Be sure to obtain written approval from your doctor before participating.

Absolutely. This event is beginner-friendly. We guide you every step of the way, no prior experience needed.

Wear loose, comfortable clothing you can move and breathe in easily—yoga-style or lounge wear is ideal.

Our facilitators are trauma-informed and trained to support individuals with anxiety or PTSD. Please notify the team upon arrival for personalized care and extra safety measures.

Yes. All InnerCamp events are in English. A minimum intermediate level is required for full participation.

This is a safe space for emotional release. Our team is present to support you if anything arises, and grounding techniques will be taught to help regulate your experience.

Yes! Many participants attend solo. This is a welcoming space where you’ll instantly feel part of a collective journey.

Absolutely. Our events are beginner-friendly. We guide you every step of the way, no prior experience needed.

Yes, our workshops are designed for all levels, including beginners.

Group sizes vary depending on the location and event, typically ranging from 100 to 500 participants. Large groups create a powerful sense of connection and collective energy, allowing participants to feel part of a like-minded community.

Yes. All InnerCamp programs and events are intended for adults aged 18 and above.

No, onsite workshops or retreats are not suitable during pregnancy.

Holosomatic Therapy can result in intense physical and emotional releases.

For your safety, you are NOT allowed to participate in Holosomatic Therapy if you have any of the following conditions:

Neurological & Cardiovascular: Epilepsy, seizures, strokes (CVA), transient ischemic attacks (TIAs), detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (heart attack history, arrhythmia, heart failure), aneurysms (personal or immediate family history), use of prescription blood thinners, implanted medical devices (pacemakers, neurostimulators).

Psychiatric & Mental Health: Severe mental disorders (bipolar disorder, schizophrenia, OCD, paranoia, psychotic episodes, depersonalization, dissociative disorders, etc.), severe anxiety or PTSD (without professional support), hospitalization for a psychiatric condition or emotional crisis within the past 10 years, active substance withdrawal (alcohol, opioids, benzodiazepines, or other drugs), low impulse control.Chronic & Autoimmune Diseases: Addison’s disease (adrenal insufficiency), chronic respiratory diseases (COPD-II, COPD-III), unstable diabetes (especially Type 1 Diabetes), severe autoimmune or inflammatory diseases (Lupus, Multiple Sclerosis, Rheumatoid Arthritis, severe Fibromyalgia), terminal illnesses or chronic diseases with symptoms of decompensation, cancer (only contraindicated for those undergoing active treatment or in advanced stages—consult a doctor if in remission).

Acute & Musculoskeletal Conditions: Acute somatic or viral diseases, severe adrenal fatigue or Chronic Fatigue Syndrome (CFS/ME), osteoporosis or unhealed injuries, severe chronic pain conditions affecting movement, major surgery within the last 6 months (especially abdominal, heart, or neurological procedures).

Other Important Considerations

Pregnancy: Pregnant women are NOT allowed to practice Holosomatic Therapy.Substance Use: People under the influence of alcohol, drugs, or psychedelics in the last 24 hours are NOT allowed to participate.Fasting: People who have fasted for the past 72 hours are NOT allowed to practice Holosomatic Therapy.Asthma: Allowed only if bringing an inhaler.Medical Disclosure: You must inform your facilitator of any medical treatments, procedures, or conditions that may affect your session.

IMPORTANT NOTE

Holosomatic Therapy is deeply experiential and may involve intense and unpredictable emotional or energetic releases. Please consult a medical professional if you are unsure about your participation. Your safety is our priority.

Consult your doctor, who is familiar with your medical history and can provide guidance. Be sure to obtain written approval from your doctor before participating.