Certified, Award
winning method
"Not just Breathwork — A method that rewires your life"
"Not just Breathwork —
A method that rewires your life"
"Experience deep healing. Anywhere. Anytime. For Real."
"Experience deep healing.
Anywhere. Anytime. For Real."
“A transformative journey where time ceased to exist”
“A transformative journey
where time ceased to exist”
Holosomatic Experience: Breath, Body & Energy
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UNITED for Collective Healing: A Somatic Celebration of Science & Spirit
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You will be guided through three transformative stages:
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Reset
Discharge stress and stagnant energy from the nervous system, preparing the body for deep release.
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Activation
Awaken your bioenergetic field and ignite dormant energy centers for deeper self-awareness.
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Expansion
Access non-ordinary states of consciousness, enabling profound emotional release, trauma integration, and a reconnection with your core vitality.
Scientific studies have shown that conscious breathing, safe somatic touch, and vibrational sound can regulate the autonomic nervous system, reduce inflammation, support trauma recovery, and increase neuroplasticity—the brain’s capacity to heal and grow.
Information about
Holosomatic Therapy®
Who Should Attend?
- Individuals eager to explore Holosomatic Therapy or consider a career as holistic therapists.
- Those seeking personal transformation and healing.
- Open-minded individuals prepared to step out of their comfort zone, as facing and working through traumas and blockages requires courage.
What to Expect?
- Transformative healing practices
- Immersive sound experience with headphones
- Educational somatic talks
- A comprehensive workbook
- Post-event assignments for continued growth
Where?
DoubleTree by Hilton Brighton Metropole - Kings Rd, Brighton and Hove, Brighton BN1 2FU, United Kingdom
When?
Friday, 1 May, 5:00 PM – Sunday, 3 May, 7:00 PM
Cancellation Policy
Tickets are non-refundable but can be transferred to another person.
Timeline
Friday
1st May
- 5pm - 6pm Check-in
- 6pm - 8.30pm Activities
Saturday
2nd May
- 9am - 12.00pm Activities
- 12.00pm - 1.30pm Break
- 1.30pm - 4pm Activities
- 4pm - 4.30pm Break
- 4.30pm - 8pm Activities
Sunday
3rd May
- 9am - 12.00pm Activities
- 12.00pm - 1.30pm Break
- 1.30pm - 4pm Activities
- 4pm - 4.30pm Break
- 4.30pm - 7pm Activities
Benefits of the
Holosomatic Method®
Participants will leave with new tools, insights, and a
refreshed sense of self, equipped to navigate life with
greater clarity and purpose.
Emotional regulation, release, and healing
Deepened connection to joy and pleasure
Trauma healing
Spiritual growth
Stress reduction and relaxation
Improved interpersonal relationships
Insights similar to those from psychedelic experiences
Boosted confidence and self-esteem
Increased vitality and energy
Heal & prevent diseases and pain
Strengthening of the immune system
Your Hosts
Meet Alexis Alcalá, the founder of InnerCamp and the visionary behind Holosomatic Therapy®.
With over 12 years of experience in Breathwork, Bodywork, and Energy Activation, Alexis blends scientific knowledge with spiritual wisdom, making ancient healing practices accessible and relevant for modern times.
His journey into somatic therapies began after years in the corporate world, where disconnection and health challenges pushed him to seek deeper healing. Traditional therapy and coaching provided insights, but they couldn’t fully address the root causes of his struggles. It was through somatic work that Alexis not only reconnected with his body but also transformed his life and found profound healing beyond what conventional medicine had offered.
During this process, he trained with some of the most respected mentors in the field, deepening his understanding of the body-mind connection and developing his own approach to holistic healing. In 2018, after facilitating healing experiences for thousands worldwide, Alexis founded InnerCamp with a bold mission: to spread Holosomatic Therapy® across the globe. Since then, InnerCamp has trained over 2,000 therapists and impacted the lives of hundreds of thousands. Today, his focus is on expanding this movement, ensuring that Holosomatic Therapy® reaches communities worldwide and becomes a powerful tool for transformation and healing
- InnerCamp founder
- Master Trainer
Meet Jordan Head, the master trainer of InnerCamp
With over 12 years of experience in Breathwork, Bodywork, and Energy Activation, Alexis blends scientific knowledge with spiritual wisdom, making ancient healing practices accessible and relevant for modern times.
His journey into somatic therapies began after years in the corporate world, where disconnection and health challenges pushed him to seek deeper healing. Traditional therapy and coaching provided insights, but they couldn’t fully address the root causes of his struggles. It was through somatic work that Alexis not only reconnected with his body but also transformed his life and found profound healing beyond what conventional medicine had offered.
During this process, he trained with some of the most respected mentors in the field, deepening his understanding of the body-mind connection and developing his own approach to holistic healing. In 2018, after facilitating healing experiences for thousands worldwide, Alexis founded InnerCamp with a bold mission: to spread Holosomatic Therapy® across the globe. Since then, InnerCamp has trained over 2,000 therapists and impacted the lives of hundreds of thousands. Today, his focus is on expanding this movement, ensuring that Holosomatic Therapy® reaches communities worldwide and becomes a powerful tool for transformation and healing
- Master Trainer
How to Get Prepared for the Session
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What to Bring?
Please bring a yoga mat and a bottle of water. Optionally you can bring a blanket and a blindfold.
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Punctuality matters:
Arrive 30–45 minutes early to settle in and choose your space. Doors close 5 minutes after the session begins.
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Clothing:
Wear comfortable layers suitable for movement and rest.
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Dietary suggestion:
Avoid eating 2 hours before the event for deeper body awareness.
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Post-event:
Allow time for quiet integration. Avoid overstimulating environments or digital distractions.
Contraindications for this event
Please review all contraindications before attending this event for your safety and wellbeing
Contraindications for this event
Please review all contraindications before attending this event for your safety and wellbeing
This space welcomes diversity and inclusivity, but safety is our priority. Participation is not recommended for individuals with the following:
– Epilepsy, glaucoma, retinal detachment
– Severe cardiovascular issues or uncontrolled high blood pressure
– Bipolar disorder, schizophrenia, psychosis, OCD, or recent psychiatric hospitalization
– History of aneurysms, strokes, or TIA
– Acute illnesses or injuries
– Advanced COPD, terminal illnesses, or cancer
– Pregnancy
– Use of anticoagulants or fasting longer than 48 hours
Book Your Spot Now
InnerCamp City Retreat | Brighton Edition
May 1-3, 2026
Super Early Bird Price
300€
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Early Bird Price
400€
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Regular Price
500€
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Last call tickets
600€
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Cancellation Policy: Tickets are non-refundable but can be transferred to another person.