This journey is crafted with your reality in mind—so you can heal deeply without putting your life on pause.
We go far beyond theory. Every session is designed for 75% immersive practice and 25% essential knowledge, so you feel transformation in your body, not just in your mind.
All practices, recordings, and resources are at your fingertips in our seamless platform—your personal home for healing.
You’ll be held by a small, high-energy community where every voice matters. This is not just support—it’s a tribe that amplifies your breakthroughs and celebrates your rise.
Skills you’ll gain
Master Emotional Alchemy
Awaken Somatic Intelligence
Liberate Stored Trauma
Harness Vital Energy
Activate Self-Healing Power
Embody Authentic Presence
Regulate Your Nervous System
Integrate Mind, Body & Soul
About the Course
The 2-Month Holosomatic Method® Self-Healing Journey is a live, interactive immersion that combines Breathwork, Bodywork, and Energy Activation—scientifically proven to release stress, restore balance, and awaken your true potential. It’s designed for those ready to break free from limitations, reconnect with their body, and embody lasting transformation.
The Program
The program includes 8 weekly 2-hour live sessions and 16 interactive 90-minute virtual workshops, plus a library of pre-recorded videos and practices—all with lifetime access so you can revisit anytime.
Expand All
Transform
Relieve stress and anxiety with Breathwork
Ease chronic tension through Holosomatic Bodywork
Discover your natural breathing style
Improve lung capacity with belly breathing
Release blocked emotions with somatic practices
Build a grounding daily Breathwork ritual
Calm overwhelm through trauma release practices
Boost circulation with energetic Breathwork
Balance your nervous system naturally
Awaken body awareness through movement therapy
Clear stagnant energy pathways
Integration rituals
Grow
Improve relationships and set boundaries
Release tension patterns through Bodywork flow
Recharge your energy with activations
Improve focus using advanced Breathwork styles
Let go of fear stored in the body
Find confidence with vocal activation
Create empowering daily healing routines
Free emotions through dynamic movement practices
Spark creativity with energy flow techniques
Reprogram limiting subconscious patterns
Connect deeply in group energy sessions
Anchor new strengths with integration rituals
Thrive
Expand your potential with Holosomatic Breathwork
Feel fully alive with body activation
Move with ease through embodied Bodywork
Boost joy and vitality with Breathwork
Build stress resilience with somatic practices
Express your authentic voice
Learn how to create daily thriving rituals
Sharpen focus with energy alignment practices
Unlock creativity and inspired action
Strengthen presence through conscious movement
Celebrate breakthroughs in a group activation
Walk away embodying your unstoppable self
Our Facilitators
Facilitator Information
Alexis Alcalá
InnerCamp Founder & Master Trainer
Meet Alexis Alcalá, the founder of InnerCamp and the visionary behind Holosomatic Therapy®.
With over 12 years of experience in Breathwork, Bodywork, and Energy Activation, Alexis blends scientific knowledge with spiritual wisdom, making ancient healing practices accessible and relevant for modern times. His journey into somatic therapies began after years in the corporate world, where disconnection and health challenges pushed him to seek deeper healing. Traditional therapy and coaching provided insights, but they couldn’t fully address the root causes of his struggles. It was through somatic work that Alexis not only reconnected with his body but also transformed his life and found profound healing beyond what conventional medicine had offered.
During this process, he trained with some of the most respected mentors in the field, deepening his understanding of the body-mind connection and developing his own approach to holistic healing. In 2018, after facilitating healing experiences for thousands worldwide, Alexis founded InnerCamp with a bold mission: to spread Holosomatic Therapy® across the globe. Since then, InnerCamp has trained over 2,000 therapists and impacted the lives of hundreds of thousands. Today, his focus is on expanding this movement, ensuring that Holosomatic Therapy® reaches communities worldwide and becomes a powerful tool for transformation and healing.
InnerCamp founder
Tantric Embodiment coach
Facilitator Information
Marjolein Van Ommeren
Master Trainer
Marjolein Van Ommeren
Marjolein strongly believes that we are all healers, and her holistic approach is based on this foundation. Her mission is to help people raise their vibration and restore balance in their lives by reconnecting them to their inner light. Marjolein promotes the wisdom of the Womb/Hara Awakening, an ancient, self-empowering practice that is all about returning to the Western world’s awareness, helping people reconnect to their true purpose and align their lives.
Master Trainer
Facilitator Information
Jordan Head
Master Trainer
Jordan Head
Jordan has 17 years of experience working within the health and wellness industry as a Personal Trainer, Nutrition Coach, Master Practitioner of Neuro Linguistic Programming and Breathwork coach. Jordan is passionate about supporting others in removing what holds them back, and directing their energy towards a more fulfilling experience of life through their authentic selves.
Master Trainer
Facilitator Information
Joanna Radkowska
Master Trainer & Counselor
Joanna Radkowska
Joanna’s background is working with survivors of abuse and exploitation in a trauma-informed way to help them rebuild their lives, increase feelings of safety and security within themselves and in their surroundings, and offer a space where their voices are heard. Joanna’s constant pursuit of knowledge has taken her on a student journey, starting with her studies in Psychology to various holistic and talking therapies such as Reiki, Alchemical Healing, Clinical Hypnotherapy, Yoga and Meditation, Breathwork and Pranayama, Tantra and Womb Healing. Joanna believes that offering kindness, compassion and practising self-love are crucial when healing from any life difficulties, and it is her focus during sessions with clients.
Master Trainer
Counselor
Facilitator Information
Annie Hackwell
Master Trainer
Annie Hackwell
Annie Hackwell is a somatic therapist, trauma-informed bodyworker, and movement facilitator who weaves together Holosomatic Bodywork, Pilates, Reiki, and nervous system healing to guide people back into connection with their bodies and inner wisdom. Her journey began through personal experiences of chronic disconnection and emotional overwhelm, where traditional approaches only offered surface-level relief. It was through embodied practices that she experienced true integration—unraveling the patterns held in her body and rebuilding a relationship with herself rooted in safety and self-trust. With a foundation in movement and a deep respect for the emotional body, Annie now supports others in reclaiming presence, purpose, and power through the body’s innate intelligence. Her work is gentle, grounded, and intuitively led, holding space for both transformation and tenderness.
Master Trainer
Is this program for you?
Our Recommendations:
If you’re ready to break free from stress, anxiety, and emotional overwhelm—or if you feel stuck in habits and patterns that no longer serve you—this program is your gateway to change. Through Holosomatic Breathwork, Bodywork, and Energy Activation, you’ll release what’s been holding you back and reconnect with your authentic self.
You’ll learn to cultivate resilience, unlock fresh energy, and deepen self-love in a safe, supportive space. With live guidance and the power of group connection, you won’t walk this path alone—you’ll experience transformation in real time, surrounded by others on the same journey of healing and growth. No prior experience is needed, just an open heart and a willingness to evolve.
Transformative Success Stories
"Well, what can I say about this training!! It changed my life.... The training was amazing, the teachers were amazing, the company is amazing. I have learnt and grown so much as a person with the support of Innercamp. They have helped me go deeper into myself and also be able to offer these sessions to my current Kundalini students. It's given me more depth and meaning to my work. If you like the sound of It, commit and do the work, attend the sessions live as much as possible. The staff know exactly how to hold the space and treat you like an individual not just a number."
Maya Dattani
"Over the past few years, I've invested a significant amount of time and money into various online courses, coachings, and training programs, enrolling with some of the most renowned coaches in the field of personal development. However, none of these programs have come close to the quality and structure of this course. I have never received such structured and fundamental knowledge in depth, and the synergy between self-study online, live components, self-tests, and the resulting individual feedback is exceptional. I must honestly say I am amazed at how well this has been resolved and the quality that emerges, which is fun, challenging, and, above all, effectively conveys knowledge online. I highly recommend InnerCamp to anyone! I have not taken any online course that matched this one in terms of value for money. Here, they genuinely overdeliver."
From Stuck to Unstoppable with the Holosomatic Method®
Online course
Feb 05, 2026 - Apr 02, 2026
A transformative 8-week program designed to release stored tension, reconnect with your body, and awaken your authentic self.
999€1,499€
A product in your cart is priced in a different currency. Please clear your cart before adding an item in another currency.
What's included:
8 live sessions + 16 virtual workshops
Live sessions are on Thursdays 6pm – 8pm CET Amsterdam, Munich time (5pm – 7pm London time)
50+ videos and audios
100 hours in total
Support from our teachers
Completion Diploma
CPD Accredited. Globally Recognized
The InnerCamp training is officiall recognized by 50 CPD (Continuing professional Development) credits. CPD (Continuing Professional Development) ensures professionals stay updated, credible and competitive through structured learning. CPD-accredited online certifications boost trust, career value, and industry recognition.
Frequently Asked Questions
Will I become a therapist/facilitator with this course?
No, this course is only for self-healing. If you want to become a Holosomatic Therapist®, you can access our list of Therapy trainings
Will I continue to have access to the course even after I complete it?
Yes, you will have lifetime access to the course. So, if you wish to review a specific topic from the course after you finish it, or take it all over again, you can.
Will I be able to guide Breathwork and Bodywork sessions after the training?
No, this course is only for self-healing. If you want to become a Holosomatic Therapist®, you can access our list of Therapy trainings
What could be my next step if I want to continue growing after this training?
- Join the InnerCamp in person retreats/events where you will meet and connect with like-minded people:https://innercamp.com/events/
- Stay connected with the community and keep your practice alive — Continue joining our virtual workshops through the InnerCamp Membership:https://innercamp.com/membership/. Growth thrives in spaces where you're supported, seen, and encouraged to evolve.
- Advance your expertise and become a facilitator – You could continue with one of our Holosomatic facilitator trainings, like Breathwork, Bodywork or Energy Work. If you’re feeling the entrepreneurial spark, you can begin crafting your unique brand and sharing your gifts with your community.
What are the contraindications of Holosomatic Therapy?
Holosomatic Therapy Contraindications Holosomatic Therapy can result in intense physical and emotional releases. For your safety, you are NOT allowed to participate in Holosomatic Therapy if you have any of the following conditions:
Neurological & Cardiovascular: Epilepsy, seizures, strokes (CVA), transient ischemic attacks (TIAs), detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (heart attack history, arrhythmia, heart failure), aneurysms (personal or immediate family history), use of prescription blood thinners, implanted medical devices (pacemakers, neurostimulators).
Psychiatric & Mental Health: Severe mental disorders (bipolar disorder, schizophrenia, OCD, paranoia, psychotic episodes, depersonalization, dissociative disorders, etc.), severe anxiety or PTSD (without professional support), hospitalization for a psychiatric condition or emotional crisis within the past 10 years, active substance withdrawal (alcohol, opioids, benzodiazepines, or other drugs), low impulse control.
Chronic & Autoimmune Diseases: Addison's disease (adrenal insufficiency), chronic respiratory diseases (COPD-II, COPD-III), unstable diabetes (especially Type 1 Diabetes), severe autoimmune or inflammatory diseases (Lupus, Multiple Sclerosis, Rheumatoid Arthritis, severe Fibromyalgia), terminal illnesses or chronic diseases with symptoms of decompensation, cancer (only contraindicated for those undergoing active treatment or in advanced stages—consult a doctor if in remission).
Acute & Musculoskeletal Conditions: Acute somatic or viral diseases, severe adrenal fatigue or Chronic Fatigue Syndrome (CFS/ME), osteoporosis or unhealed injuries, severe chronic pain conditions affecting movement, major surgery within the last 6 months (especially abdominal, heart, or neurological procedures).
Other Important Considerations - Pregnancy: Pregnant women are NOT allowed to practice Holosomatic Therapy. - Substance Use: People under the influence of alcohol, drugs, or psychedelics in the last 24 hours are NOT allowed to participate. - Fasting: People who have fasted for the past 72 hours are NOT allowed to practice Holosomatic Therapy. - Asthma: Allowed only if bringing an inhaler. - Medical Disclosure: You must inform your facilitator of any medical treatments, procedures, or conditions that may affect your session.
IMPORTANT NOTE Holosomatic Therapy is deeply experiential and may involve intense and unpredictable emotional or energetic releases. Please consult a medical professional if you are unsure about your participation. Your safety is our priority.
Still have questions?
We’re here to answer your questions and help you make the right choice for your journey.
Book A Call
Book a call today with Anamaria, our Customer Happiness Manager.