Your Path to Healing
Starts Here

  • Unleash the Unstoppable You

    • Holosomatic Method® Training

Skills you’ll gain

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Master Emotional Alchemy

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Awaken Somatic Intelligence

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Liberate Stored Trauma

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Harness Vital Energy

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Activate Self-Healing Power

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Embody Authentic Presence

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Regulate Your Nervous System

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Integrate Mind, Body & Soul

About the Course

Holosomatic Method® Training

The 2-Month Holosomatic Method® Self-Healing Journey is a live, interactive immersion that combines Breathwork, Bodywork, and Energy Activation—scientifically proven to release stress, restore balance, and awaken your true potential. It’s designed for those ready to break free from limitations, reconnect with their body, and embody lasting transformation.

The Program

The program includes 8 weekly 2-hour live sessions and 16 interactive 90-minute virtual workshops, plus a library of pre-recorded videos and practices—all with lifetime access so you can revisit anytime.

Expand All
Transform
  • Relieve stress and anxiety with Breathwork
  • Ease chronic tension through Holosomatic Bodywork
  • Discover your natural breathing style
  • Improve lung capacity with belly breathing
  • Release blocked emotions with somatic practices
  • Build a grounding daily Breathwork ritual
  • Calm overwhelm through trauma release practices
  • Boost circulation with energetic Breathwork
  • Balance your nervous system naturally
  • Awaken body awareness through movement therapy
  • Clear stagnant energy pathways
  • Integration rituals
Grow
  • Improve relationships and set boundaries
  • Release tension patterns through Bodywork flow
  • Recharge your energy with activations
  • Improve focus using advanced Breathwork styles
  • Let go of fear stored in the body
  • Find confidence with vocal activation
  • Create empowering daily healing routines
  • Free emotions through dynamic movement practices
  • Spark creativity with energy flow techniques
  • Reprogram limiting subconscious patterns
  • Connect deeply in group energy sessions
  • Anchor new strengths with integration rituals
Thrive
  • Expand your potential with Holosomatic Breathwork
  • Feel fully alive with body activation
  • Move with ease through embodied Bodywork
  • Boost joy and vitality with Breathwork
  • Build stress resilience with somatic practices
  • Express your authentic voice
  • Learn how to create daily thriving rituals
  • Sharpen focus with energy alignment practices
  • Unlock creativity and inspired action
  • Strengthen presence through conscious movement
  • Celebrate breakthroughs in a group activation
  • Walk away embodying your unstoppable self

Our Facilitators

Holosomatic Method® Training

Our Recommendations:

If you’re ready to break free from stress, anxiety, and emotional overwhelm—or if you feel stuck in habits and patterns that no longer serve you—this program is your gateway to change. Through Holosomatic Breathwork, Bodywork, and Energy Activation, you’ll release what’s been holding you back and reconnect with your authentic self.

You’ll learn to cultivate resilience, unlock fresh energy, and deepen self-love in a safe, supportive space. With live guidance and the power of group connection, you won’t walk this path alone—you’ll experience transformation in real time, surrounded by others on the same journey of healing and growth. No prior experience is needed, just an open heart and a willingness to evolve.

Transformative Success Stories

  • Holosomatic Method® Training

    "Well, what can I say about this training!! It changed my life.... The training was amazing, the teachers were amazing, the company is amazing. I have learnt and grown so much as a person with the support of Innercamp. They have helped me go deeper into myself and also be able to offer these sessions to my current Kundalini students. It's given me more depth and meaning to my work. If you like the sound of It, commit and do the work, attend the sessions live as much as possible. The staff know exactly how to hold the space and treat you like an individual not just a number."

    Maya Dattani

  • Holosomatic Method® Training

    "Over the past few years, I've invested a significant amount of time and money into various online courses, coachings, and training programs, enrolling with some of the most renowned coaches in the field of personal development. However, none of these programs have come close to the quality and structure of this course. I have never received such structured and fundamental knowledge in depth, and the synergy between self-study online, live components, self-tests, and the resulting individual feedback is exceptional. I must honestly say I am amazed at how well this has been resolved and the quality that emerges, which is fun, challenging, and, above all, effectively conveys knowledge online. I highly recommend InnerCamp to anyone! I have not taken any online course that matched this one in terms of value for money. Here, they genuinely overdeliver."

    Max Görtler

From Stuck to Unstoppable with
the Holosomatic Method®

Online course

Feb 05, 2026 - Apr 02, 2026

A transformative 8-week program designed to release stored tension, reconnect with your body, and awaken your authentic self.

999€ 1,499€

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What's included:
  • checkmark icon 8 live sessions + 16 virtual workshops
  • checkmark icon Live sessions are on Thursdays 6pm – 8pm CET Amsterdam, Munich time (5pm – 7pm London time)
  • checkmark icon 50+ videos and audios
  • checkmark icon 100 hours in total
  • checkmark icon Support from our teachers
  • checkmark icon Completion Diploma
CPD
CPD
CPD Accredited. Globally Recognized

The InnerCamp training is officiall recognized by 50 CPD (Continuing professional Development) credits.

CPD (Continuing Professional Development) ensures professionals stay updated, credible and competitive through structured learning. CPD-accredited online certifications boost trust, career value, and industry recognition.

Frequently Asked Questions

Will I become a therapist/facilitator with this course?

No, this course is only for self-healing. If you want to become a Holosomatic Therapist®, you can access our list of Therapy trainings

Will I continue to have access to the course even after I complete it?

Yes, you will have lifetime access to the course. So, if you wish to review a specific topic from the course after you finish it, or take it all over again, you can.

Will I be able to guide Breathwork and Bodywork sessions after the training?

No, this course is only for self-healing. If you want to become a Holosomatic Therapist®, you can access our list of Therapy trainings

What could be my next step if I want to continue growing after this training?

- Join the InnerCamp in person retreats/events where you will meet and connect with like-minded people:https://innercamp.com/events/

- Stay connected with the community and keep your practice alive — Continue joining our virtual workshops through the InnerCamp Membership:https://innercamp.com/membership/. Growth thrives in spaces where you're supported, seen, and encouraged to evolve.

- Advance your expertise and become a facilitator – You could continue with one of our Holosomatic facilitator trainings, like Breathwork, Bodywork or Energy Work. If you’re feeling the entrepreneurial spark, you can begin crafting your unique brand and sharing your gifts with your community.

What are the contraindications of Holosomatic Therapy?

Holosomatic Therapy Contraindications
Holosomatic Therapy can result in intense physical and emotional releases. For your safety, you are NOT allowed to participate in Holosomatic Therapy if you have any of the following conditions:

Neurological & Cardiovascular: Epilepsy, seizures, strokes (CVA), transient ischemic attacks (TIAs), detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (heart attack history, arrhythmia, heart failure), aneurysms (personal or immediate family history), use of prescription blood thinners, implanted medical devices (pacemakers, neurostimulators).

Psychiatric & Mental Health: Severe mental disorders (bipolar disorder, schizophrenia, OCD, paranoia, psychotic episodes, depersonalization, dissociative disorders, etc.), severe anxiety or PTSD (without professional support), hospitalization for a psychiatric condition or emotional crisis within the past 10 years, active substance withdrawal (alcohol, opioids, benzodiazepines, or other drugs), low impulse control.

Chronic & Autoimmune Diseases: Addison's disease (adrenal insufficiency), chronic respiratory diseases (COPD-II, COPD-III), unstable diabetes (especially Type 1 Diabetes), severe autoimmune or inflammatory diseases (Lupus, Multiple Sclerosis, Rheumatoid Arthritis, severe Fibromyalgia), terminal illnesses or chronic diseases with symptoms of decompensation, cancer (only contraindicated for those undergoing active treatment or in advanced stages—consult a doctor if in remission).

Acute & Musculoskeletal Conditions: Acute somatic or viral diseases, severe adrenal fatigue or Chronic Fatigue Syndrome (CFS/ME), osteoporosis or unhealed injuries, severe chronic pain conditions affecting movement, major surgery within the last 6 months (especially abdominal, heart, or neurological procedures).

Other Important Considerations
- Pregnancy: Pregnant women are NOT allowed to practice Holosomatic Therapy.
- Substance Use: People under the influence of alcohol, drugs, or psychedelics in the last 24 hours are NOT allowed to participate.
- Fasting: People who have fasted for the past 72 hours are NOT allowed to practice Holosomatic Therapy.
- Asthma: Allowed only if bringing an inhaler.
- Medical Disclosure: You must inform your facilitator of any medical treatments, procedures, or conditions that may affect your session.

IMPORTANT NOTE
Holosomatic Therapy is deeply experiential and may involve intense and unpredictable emotional or energetic releases. Please consult a medical professional if you are unsure about your participation. Your safety is our priority.

Still have questions?

We’re here to answer your questions and help you make the right choice for your journey.

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Book a call today with Anamaria, our Customer Happiness Manager.

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