Certified, Award
winning method
"Not just Breathwork — A method that rewires your life"
"Not just Breathwork —
A method that rewires your life"
"Experience deep healing.
Anywhere. Anytime. For Real."
"Experience deep healing.
Anywhere. Anytime. For Real."
“A transformative journey
where time ceased to exist”
“A transformative journey
where time ceased to exist”
The Holosomatic® Activation Experience
Your Holosomatic® Journey
The experience unfolds through four guided stages, gradually moving from conscious body activation into deeper breathwork, energy work, and integration.
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Bodywork
Reconnect with your body through conscious breathing, movement, and somatic activation guided by Alexis. Awaken your energy, deepen body awareness, and prepare your nervous system for the journey.
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Energy Activation
Alexis guides you into a more receptive state, supporting the natural movement of energy through the body. Soften, turn inward, and become more aware of your energetic experience.
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Breathwork
Return to the breath for a deeper activation with Alexis. Breath, movement, and conscious bodywork support emotional release, expanded awareness, and a deeper state of presence.
Scientific studies have shown that conscious breathing, safe somatic touch, and vibrational sound can regulate the autonomic nervous system, reduce inflammation, support trauma recovery, and increase neuroplasticity—the brain’s capacity to heal and grow.
Is This Experience for You?
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First-Time Explorers
For those new to breathwork, somatic practices, or energy activation who want to experience the Holosomatic® Method in a safe, guided setting.
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Those Seeking Deeper Release
For anyone feeling emotionally stuck, disconnected from their body, or ready to release tension and reconnect with themselves on a deeper level.
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Practitioners & Future Facilitators
For coaches, therapists, healers, and aspiring facilitators who want to experience how breath, body, and energy work together within the full Holosomatic® journey.
What You’ll Experience:
You’ll move through a powerful 2-hour journey of activation, release, and integration, guided live by Alexis Alcalá
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What This Experience May Support
Every person’s experience is different. During or after the session, you may experience:
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Meet Your Guides
Meet Alexis Alcalá, the founder of InnerCamp and the visionary behind Holosomatic Therapy®.
How to Get Prepared for the Session
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What to Bring?
Yoga mat or comfortable space to lie down, small blanket, eye mask or blindfold, notebook and pen, water bottle, and headphones for the best sound experience.
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Punctuality matters:
Please join 5–10 minutes before the session begins so you can settle in, check your sound, and prepare your space. We recommend attending from a quiet place where you will not be disturbed.
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Clothing:
Wear comfortable layers suitable for movement, breathing, and rest.
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Dietary suggestion:
Avoid eating 2 hours before the event to support deeper body awareness and comfort during the practice.
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Post-event:
Allow time for quiet integration after the session. If possible, avoid rushing into work, intense conversations, or digital distractions immediately afterwards.
Contraindications for this event
Please review all contraindications before attending this event for your safety and wellbeing
Contraindications for this event
Please review all contraindications before attending this event for your safety and wellbeing
This space welcomes diversity and inclusivity, but safety is our priority.
Because this practice can bring about profound physical, emotional, and psychological shifts, it is essential to ensure that participants are well-prepared and medically suitable.
The Holosomatic Method may lead to intense physical and emotional releases. For your safety, you are NOT permitted to participate if you have any of the following conditions:
Neurological & Cardiovascular
- Epilepsy, seizures
- Stroke (CVA), transient ischemic attack (TIA)
- Detached retina, glaucoma
- Uncontrolled high blood pressure
- Cardiovascular diseases (heart attack history, arrhythmia, heart failure)
- Aneurysms (personal or immediate family history)
- Use of prescription blood thinners
- Implanted devices such as pacemakers or neurostimulators
Psychiatric & Mental Health
- Severe mental disorders (bipolar disorder, schizophrenia, OCD, paranoia, psychosis, dissociative disorders, etc.)
- Severe anxiety or PTSD without professional support
- Hospitalization for psychiatric conditions or emotional crisis in the last 10 years
- Active withdrawal from alcohol, opioids, benzodiazepines, or other substances
- Low impulse control
Chronic & Autoimmune Diseases
- Addison’s disease (adrenal insufficiency)
- Chronic respiratory conditions (COPD-II, COPD-III)
- Unstable diabetes (especially Type 1)
- Severe autoimmune or inflammatory diseases (Lupus, Multiple Sclerosis, Rheumatoid Arthritis, advanced Fibromyalgia)
- Terminal illnesses or chronic conditions with decompensation
- Cancer (contraindicated during active treatment or advanced stages—consult your doctor if in remission)
Acute & Musculoskeletal Conditions
- Acute somatic or viral illness
- Severe adrenal fatigue or Chronic Fatigue Syndrome (CFS/ME)
- Osteoporosis or unhealed injuries
- Severe chronic pain affecting mobility
- Major surgery within the past 6 months (especially abdominal, cardiac, or neurological procedures)
Other considerations
- Pregnancy: Not permitted.
- Substance Use: Participation is not allowed under the influence of alcohol, drugs, or psychedelics within the last 24 hours.
- Fasting: Extended fasting (over 24 hours) is contraindicated.
- Asthma: Permitted only if you bring a prescribed inhaler.
- Medical Disclosure: You must inform InnerCamp of any relevant treatments, conditions, or medical history that may affect your participation.
Important note
The Holosomatic Method is a deeply experiential process and may involve intense, unpredictable emotional or energetic releases. If you are uncertain about your suitability, consult with a medical professional before participating. Your safety is always our top priority.
Where?
Zoom
When?
Sunday, 30 August 2026
18:00–20:00 Germany
17:00–19:00 UK
12:00–14:00 Miami
18:00–20:00 Germany
17:00–19:00 UK
12:00–14:00 Miami
Cancellation Policy
Tickets are non-refundable, but may be transferred to another person.
Book Your Spot Now
Virtual Holosomatic® Experience
Sunday, 30 August 2026 18:00 - 20:00
Cancellation Policy: Tickets are non-refundable but can be transferred to another person.