Certified, Award
winning method
"Not just Breathwork — A method that rewires your life"
"Not just Breathwork —
A method that rewires your life"
"Experience deep healing.
Anywhere. Anytime. For Real."
"Experience deep healing.
Anywhere. Anytime. For Real."
“A transformative journey
where time ceased to exist”
“A transformative journey
where time ceased to exist”
Why Join a Holosomatic® 8D Breath Journey?
For 2 hours, Alexis will guide you through a carefully structured 8D Breath Journey:
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1. Reset
Grounding and preparation
Nervous system regulation
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2. Activate
Progressive breath activation
Immersive 8D sound journey
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3. Expand
Emotional release and energetic expansion
Deep integration and resourcing
Scientific studies have shown that conscious breathing, safe somatic touch, and vibrational sound can regulate the autonomic nervous system, reduce inflammation, support trauma recovery, and increase neuroplasticity—the brain’s capacity to heal and grow.
Is This Experience for You?
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First-Time
Explorers
For those new to breathwork, somatic practices, or energy activation who want to experience the Holosomatic® Method in a safe, guided setting.
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Those Seeking Deeper Release
For anyone feeling emotionally stuck, disconnected from their body, or ready to release tension and reconnect with themselves on a deeper level.
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Practitioners & Future Facilitators
For coaches, therapists, healers, and aspiring facilitators who want to experience how breath, body, and energy work together within the full Holosomatic® journey.
What You’ll Experience:
You’ll move through a powerful 2-hour journey guided live by Alexis Alcalá and walk away with new tools, insights, and a felt sense of wholeness.
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What This Experience May Support
Every person’s experience is different. During or after the session, you may experience:
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Your Host
Meet Alexis Alcalá, the founder of InnerCamp and the visionary behind Holosomatic Therapy®.
With over 12 years of experience in Breathwork, Bodywork, and Energy Activation, Alexis blends scientific knowledge with spiritual wisdom, making ancient healing practices accessible and relevant for modern times.
His journey into somatic therapies began after years in the corporate world, where disconnection and health challenges pushed him to seek deeper healing. Traditional therapy and coaching provided insights, but they couldn’t fully address the root causes of his struggles. It was through somatic work that Alexis not only reconnected with his body but also transformed his life and found profound healing beyond what conventional medicine had offered.
During this process, he trained with some of the most respected mentors in the field, deepening his understanding of the body-mind connection and developing his own approach to holistic healing. In 2018, after facilitating healing experiences for thousands worldwide, Alexis founded InnerCamp with a bold mission: to spread Holosomatic Therapy® across the globe. Since then, InnerCamp has trained over 2,000 therapists and impacted the lives of hundreds of thousands. Today, his focus is on expanding this movement, ensuring that Holosomatic Therapy® reaches communities worldwide and becomes a powerful tool for transformation and healing
- InnerCamp founder
- Master Trainer
Meet Jordan Head, the master trainer of InnerCamp
With over 12 years of experience in Breathwork, Bodywork, and Energy Activation, Alexis blends scientific knowledge with spiritual wisdom, making ancient healing practices accessible and relevant for modern times.
His journey into somatic therapies began after years in the corporate world, where disconnection and health challenges pushed him to seek deeper healing. Traditional therapy and coaching provided insights, but they couldn’t fully address the root causes of his struggles. It was through somatic work that Alexis not only reconnected with his body but also transformed his life and found profound healing beyond what conventional medicine had offered.
During this process, he trained with some of the most respected mentors in the field, deepening his understanding of the body-mind connection and developing his own approach to holistic healing. In 2018, after facilitating healing experiences for thousands worldwide, Alexis founded InnerCamp with a bold mission: to spread Holosomatic Therapy® across the globe. Since then, InnerCamp has trained over 2,000 therapists and impacted the lives of hundreds of thousands. Today, his focus is on expanding this movement, ensuring that Holosomatic Therapy® reaches communities worldwide and becomes a powerful tool for transformation and healing
- Master Trainer
Meet Adrián Rambla, the InnerCamp Facilitator
Adrian Rambla is a transformational therapist, breathwork facilitator, and energy worker devoted to helping people reconnect with themselves — body, mind, and heart. At the centre of his work is the moment when someone realises: “I’m safe in my body… my mind can soften… my heart can open… and I can be myself.” From that place, people often move beyond simple regulation and begin to rediscover their worth, reconnect with themselves, and explore their potential.
His approach integrates ancient wisdom with modern psychological understanding, drawing on practices such as Reiki, trauma-informed coaching, somatic work, breathwork, and strategic therapeutic interventions. Working from a holistic perspective, he recognises the deep connection between body, mind, emotions, and spirit.
Fluent in Spanish, English, Portuguese, and Catalan, and with a background in Communication & Journalism, Adrian brings cross-cultural sensitivity together with a clear and thoughtful way of guiding inner processes and personal transformation.
- InnerCamp Facilitator
How to Get Prepared for the Session
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What to Bring?
Yoga mat, Small blanket, Eye mask (blindfold), Notebook and pen, Water bottle
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Punctuality matters:
Please join 10–15 minutes early to settle in and check your connection. We’ll begin on time so everyone can arrive fully and share the experience together.
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Clothing:
Wear comfortable layers suitable for movement and rest.
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Dietary suggestion:
Avoid eating 2 hours before the event for deeper body awareness.
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Post-event:
Allow time for quiet integration. Avoid overstimulating environments or digital distractions.
Contraindications for this event
Please review all contraindications before attending this event for your safety and wellbeing
Contraindications for this event
Please review all contraindications before attending this event for your safety and wellbeing
This space welcomes diversity and inclusivity, but safety is our priority.
Because this practice can bring about profound physical, emotional, and psychological shifts, it is essential to ensure that participants are well-prepared and medically suitable.
The Holosomatic Method may lead to intense physical and emotional releases. For your safety, you are NOT permitted to participate if you have any of the following conditions:
Neurological & Cardiovascular
- Epilepsy, seizures
- Stroke (CVA), transient ischemic attack (TIA)
- Detached retina, glaucoma
- Uncontrolled high blood pressure
- Cardiovascular diseases (heart attack history, arrhythmia, heart failure)
- Aneurysms (personal or immediate family history)
- Use of prescription blood thinners
- Implanted devices such as pacemakers or neurostimulators
Psychiatric & Mental Health
- Severe mental disorders (bipolar disorder, schizophrenia, OCD, paranoia, psychosis, dissociative disorders, etc.)
- Severe anxiety or PTSD without professional support
- Hospitalization for psychiatric conditions or emotional crisis in the last 10 years
- Active withdrawal from alcohol, opioids, benzodiazepines, or other substances
- Low impulse control
Chronic & Autoimmune Diseases
- Addison’s disease (adrenal insufficiency)
- Chronic respiratory conditions (COPD-II, COPD-III)
- Unstable diabetes (especially Type 1)
- Severe autoimmune or inflammatory diseases (Lupus, Multiple Sclerosis, Rheumatoid Arthritis, advanced Fibromyalgia)
- Terminal illnesses or chronic conditions with decompensation
- Cancer (contraindicated during active treatment or advanced stages—consult your doctor if in remission)
Acute & Musculoskeletal Conditions
- Acute somatic or viral illness
- Severe adrenal fatigue or Chronic Fatigue Syndrome (CFS/ME)
- Osteoporosis or unhealed injuries
- Severe chronic pain affecting mobility
- Major surgery within the past 6 months (especially abdominal, cardiac, or neurological procedures)
Other considerations
- Pregnancy: Not permitted.
- Substance Use: Participation is not allowed under the influence of alcohol, drugs, or psychedelics within the last 24 hours.
- Fasting: Extended fasting (over 24 hours) is contraindicated.
- Asthma: Permitted only if you bring a prescribed inhaler.
- Medical Disclosure: You must inform InnerCamp of any relevant treatments, conditions, or medical history that may affect your participation.
Important note
The Holosomatic Method is a deeply experiential process and may involve intense, unpredictable emotional or energetic releases. If you are uncertain about your suitability, consult with a medical professional before participating. Your safety is always our top priority.
Where?
Virtual
When?
July 26th, 2026
17:00–19:00 Germany
16:00–18:00 UK
11:00–13:00 Miami
17:00–19:00 Germany
16:00–18:00 UK
11:00–13:00 Miami
Cancellation Policy
Tickets are non-refundable but can be transferred to another person.
Book Your Spot Now
Virtual Holosomatic® 8D Breath Journey
Sun 26 July 2026 17:00 - 19:00
Cancellation Policy: Tickets are non-refundable but can be transferred to another person.