Holosomatic Experience: Breath, Body & Energy
You will experience three transformative stages:
- Reset:
Release stagnant energies, setting the stage for deep transformation. - Activation:
Ignite your life force, enhancing your connection with your inner self. - Expansion:
Experience heightened consciousness, allowing for emotional release, trauma healing, and a revitalized sense of joy and pleasure.
Who Should Attend?
- Individuals eager to explore Holosomatic Therapy or consider a career as holistic therapists.
- Those seeking personal transformation and healing.
- Open-minded individuals prepared to step out of their comfort zone, as facing and working through traumas and blockages requires courage.
What to Expect?
- Transformative healing practices
- Immersive sound experience with headphones
- Educational somatic talks
- A comprehensive workbook
- Post-event assignments for continued growth
Benefits of Holosomatic Therapy®
- Emotional regulation, release, and healing
- Deepened connection to joy and pleasure
- Trauma healing
- Spiritual growth
- Stress reduction and relaxation
- Improved interpersonal relationships
- Insights similar to those from psychedelic experiences
- Boosted confidence and self-esteem
- Increased vitality and energy
- Heal & prevent diseases and pain
- Strengthening of the immune system
Your Hosts
Alexis Alcalá & Jordan Head
This workshop will be hosted by Alexis Alcalá, founder of InnerCamp, and Jordan Head, one of the master trainers at InnerCamp. Alexis is a distinguished teacher of Breathwork, Bodywork, and Tantra Energy Activation, who brings over a decade of rich experience to InnerCamp.
Renowned for his adeptness in fusing deep scientific knowledge with spiritual insights, Alexis excels in making ancient wisdom accessible and relevant in modern contexts. Embarking on a transformative journey after a pivotal shift from the corporate world, Alexis embraced the principles of holistic living. His creation of the Holosomatic Therapy is a testament to his innovative spirit and commitment to holistic healing.
As a teacher, Alexis is not just imparting skills; he is sharing a part of his transformative journey, encouraging and guiding others towards their own path of holistic wellness and enlightenment.
Jordan has 17 years of experience working within the health and wellness industry as a Personal Trainer, Nutrition Coach, Master Practitioner of Neuro Linguistic Programming and Breathwork coach. Jordan is passionate about supporting others in removing what holds them back, and directing their energy towards a more fulfilling experience of life through their authentic selves.
How to prepare for the session
- What to bring: Please bring a yoga mat and a bottle of water. Optionally you can bring a blanket and a blindfold.
- Be punctual: We will start on time. Please arrive 30-45 minutes before the event begins to find the best spot in the room. We will close the door 5 minutes after the start time and it will be impossible for us to let in more participants.
- Clothes: Bring comfortable, layered clothing.
- Diet: It's best not to eat 2 hours before the event.
- After the event: We recommend spending the rest of the day in a relaxed state to fully integrate the effects of the event.
Contraindications for this event
This event welcomes individuals from all backgrounds and beliefs. We encourage openness and respect for diverse perspectives.
For your safety, please review the following information before purchasing a ticket.
Refunds are not possible after purchasing a ticket. There are certain medical conditions (listed below) that may make this practice inadvisable. We prioritize the well-being of our attendees.
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You will not be able to participate in this workshop if you have any of the following contraindications:Epilepsy, seizures, strokes (CVA), transient ischemic attacks (TIAs), detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (heart attack history, arrhythmia, heart failure), aneurysms (personal or immediate family history), use of prescription blood thinners, implanted medical devices (pacemakers, neurostimulators). Severe mental disorders (bipolar disorder, schizophrenia, OCD, paranoia, psychotic episodes, depersonalization, dissociative disorders, etc.), severe anxiety or PTSD (without professional support), hospitalization for a psychiatric condition or emotional crisis within the past 10 years, active substance withdrawal (alcohol, opioids, benzodiazepines, or other drugs), low impulse control. Addison's disease (adrenal insufficiency), chronic respiratory diseases (COPD-II, COPD-III), unstable diabetes (especially Type 1 Diabetes), severe autoimmune or inflammatory diseases (Lupus, Multiple Sclerosis, Rheumatoid Arthritis, severe Fibromyalgia), terminal illnesses or chronic diseases with symptoms of decompensation, cancer (only contraindicated for those undergoing active treatment or in advanced stages—consult a doctor if in remission). Acute somatic or viral diseases, severe adrenal fatigue or Chronic Fatigue Syndrome (CFS/ME), osteoporosis or unhealed injuries, severe chronic pain conditions affecting movement, major surgery within the last 6 months (especially abdominal, heart, or neurological procedures). Pregnancy.
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Individuals with asthma should bring their inhaler.
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People under the influence of alcohol, psychedelics, drugs, or those who are fasting for more than 48 hours will not be accepted.
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If you have any doubts about the contraindications, do not hesitate to contact us before purchasing your ticket.
Frequently asked questions
If participants cancel, the payment is non-refundable and no credit will be offered. Tickets can be transferred to another person.
Absolutely! This event is specifically designed to be accessible for everyone, regardless of prior experience. Many of our participants come with no knowledge, and they leave feeling grateful and fulfilled. We'll guide you step-by-step throughout the event.
Comfort is key! Since you'll be lying down and doing deep breathing exercises for a while, loose-fitting clothing that allows for easy movement is ideal. Think yoga pants, sweatpants, or anything that won't restrict your belly or chest area. Avoid anything too tight or with buttons or zippers that could dig in.
Our facilitators are trained to handle cases of post-traumatic stress, anxiety, panic attacks, etc., are informed about trauma, and can assist you. However, it is very important that you inform one of them when you arrive at the event so they can provide personalized instructions for your case. Will translation into other languages be provided for this event? No, translation is not provided. All InnerCamp events are conducted in English. Please ensure that your English level is at least intermediate to fully enjoy this experience.
During the event there is free choice of seats within the categories. Seats can not be reserved in advance.
Meals and drinks are included in the ticket price. Our catering partner will do his best to feed everyone in the best possible way! There will also be a vegan, gluten-free dish!
Yes, all participants must arrange their own accommodation and transportation.
Holosomatic Therapy Contraindications
Holosomatic Therapy can result in intense physical and emotional releases. For your safety, you are NOT allowed to participate in Holosomatic Therapy if you have any of the following conditions:
Neurological & Cardiovascular: Epilepsy, seizures, strokes (CVA), transient ischemic attacks (TIAs), detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (heart attack history, arrhythmia, heart failure), aneurysms (personal or immediate family history), use of prescription blood thinners, implanted medical devices (pacemakers, neurostimulators).
Psychiatric & Mental Health: Severe mental disorders (bipolar disorder, schizophrenia, OCD, paranoia, psychotic episodes, depersonalization, dissociative disorders, etc.), severe anxiety or PTSD (without professional support), hospitalization for a psychiatric condition or emotional crisis within the past 10 years, active substance withdrawal (alcohol, opioids, benzodiazepines, or other drugs), low impulse control.
Chronic & Autoimmune Diseases: Addison's disease (adrenal insufficiency), chronic respiratory diseases (COPD-II, COPD-III), unstable diabetes (especially Type 1 Diabetes), severe autoimmune or inflammatory diseases (Lupus, Multiple Sclerosis, Rheumatoid Arthritis, severe Fibromyalgia), terminal illnesses or chronic diseases with symptoms of decompensation, cancer (only contraindicated for those undergoing active treatment or in advanced stages—consult a doctor if in remission).
Acute & Musculoskeletal Conditions: Acute somatic or viral diseases, severe adrenal fatigue or Chronic Fatigue Syndrome (CFS/ME), osteoporosis or unhealed injuries, severe chronic pain conditions affecting movement, major surgery within the last 6 months (especially abdominal, heart, or neurological procedures).
Other Important Considerations
- Pregnancy: Pregnant women are NOT allowed to practice Holosomatic Therapy.
- Substance Use: People under the influence of alcohol, drugs, or psychedelics in the last 24 hours are NOT allowed to participate.
- Fasting: People who have fasted for the past 72 hours are NOT allowed to practice Holosomatic Therapy.
- Asthma: Allowed only if bringing an inhaler.
- Medical Disclosure: You must inform your facilitator of any medical treatments, procedures, or conditions that may affect your session.
IMPORTANT NOTE
Holosomatic Therapy is deeply experiential and may involve intense and unpredictable emotional or energetic releases. Please consult a medical professional if you are unsure about your participation. Your safety is our priority.
For questions and requests regarding the event, please send us an e-mail: [email protected]