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You may have heard of chakras. They have often been associated with the body’s overall health and well-being. When a chakra gets blocked in your body, a health condition can manifest and the blockage can affect the other chakras. What are Chakras? The word chakr...

‘Breathwork’ has become a buzz word in wellbeing circles in recent years. Perhaps never more so than in the past year, since Covid-19 and a raised global awareness of the importance of the breath, immunity and conscious choices for good health. Many are advocating breathw...

Article by Miray Kayacan Sleep paralysis is the condition of feeling paralyzed while being conscious in the stages of waking up or falling asleep. It is often accompanied by fear inducing hallucinations, suffocation feelings, pressure on the chest, and a heightened sense ...

InnerCamp is proud to be a member of the International Breathwork Foundation (IBF) and contribute to a worldwide holistic community by teaching core principles of healing breathing to those who’s willing to expand their wellness expertise, shift careers and discover true purpo...

Shamanism is an umbrella term used to refer to many different spiritual practices throughout the world. Unlike other practices like meditation and yoga, shamanic ones are still not that well known. However, its presence can be found across many diverse cultures and religions. In...

There are a plethora of spiritual practices that have been in existence since ancient times - meditation, yoga, breathwork, tantra, prayers, mindfulness, and many more. Throughout the ages, they have served humanity in many ways. They have helped people realize the true nature o...

Shamanism has been a source of incredible wisdom since ancient times. Some even say that it dates back 30,000 years. It's no wonder that shamans have always known about and understood the inner workings of our bodies. And since living in tune with nature is at the core of shaman...

Article by Kaela Parentis Psychotherapy and Breathwork Psychotherapy is a broad term used to describe the myriad of techniques in which we can help treat individuals with mental health issues, troubling emotions, thoughts, and even physical pain. More specifically,...

There is no doubt that being satisfied in a relationship has a lot to do with having a fulfilling sexual life, as we are hardwired to use moments of erotic pleasure to create an intimate bond with our partner. Taking intimacy outside the bedroom can be a powerful way to create a...

Are you among those who believe the false narrative that one has to choose between their sexual self and being a spiritual person? Are you thinking that you cannot pursue both because they are diametrically opposed? Here is the good news for you. Your sexual experiences do not n...

Humanity has come a long way in its understanding of the nature of reality. Our curiosity and intelligence have always pushed us to understand our place in the cosmos. As such, we have been able to ask some tough questions and pursue their answers. Over centuries of work by coun...