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In their own words

Stories of transformation

Nothing here is written by us. These are the words of people who trained with InnerCamp and went on to hold space for others.

4.8 on Trustpilot (584 reviews)4.9 on Google (72 reviews)

How we collect our stories

Every story here was written by a student or guest, in their own words, after a training or an event. A person on our team reads each one before it goes up. We never change what people wrote, not even the spelling. Each story is one person's experience: results vary, and nothing here is medical advice.

Watch their stories · 84 videos

Ella LazorganBreathworkWatch on YouTube
LidewijBreathworkWatch on YouTube
Laura GrigoroiuBreathworkWatch on YouTube
Anne Marie HackwellBreathworkWatch on YouTube

Written stories (109)

After completing the Holosomatic Bodywork Facilitator Training (Online), I can say that this experience became so much more than just a course or a certification process. I joined this training to deepen my understanding of the body, the nervous system, and trauma-informed approaches, but I found much more than I expected. Throughout this journey, I was deeply touched by the richness and depth of the teachings, the connection between theory and practice, and the quality of the guidance provided by the whole team. What stood out to me was that this supportive and caring environment was present from the very beginning, even before starting the training. My first interactions with Anamaria already reflected the kindness, attentiveness, and care that I later experienced throughout the course. All the teachers were incredible: knowledgeable, compassionate, and present. They guided us with care, shared their expertise generously, and were always available to answer questions and support our learning process. I always felt listened to and supported, not only in my learning but also when facing challenges along the way. I truly felt that the team genuinely wanted us to succeed and was always willing to help us find solutions. The practice sessions were especially valuable in helping me build confidence and feel more prepared to step into this work. I also deeply appreciated the somatic quality of the training itself, as the sense of safety, presence, and connection created within the group reflected the very principles we were learning. A special thank you to Joanna, my course counsellor, whose kindness, presence, and thoughtful feedback had a particularly meaningful impact on my journey. This training has been an important part of my personal and professional journey. I leave with more confidence, deeper understanding, valuable tools, and a strong sense of gratitude. I would wholeheartedly recommend this training to anyone wanting to explore somatic work in depth. Thank you, InnerCamp, for this meaningful experience. 🙏🤍
ABAnaïs B.Bodywork

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I’m currently completing my Holosomatic Breathwork Facilitator training with InnerCamp, and one of the most valuable parts of my journey has been having the opportunity to volunteer as part of their workshop team. I’ve now supported 10 workshops across Glasgow, Edinburgh, Newcastle, Leeds, Liverpool, Birmingham and Manchester, and most recently spent 3 incredible days volunteering at the InnerCamp City Retreat in London. I honestly cannot put into words how much I’ve gained from these experiences! The training itself has been amazing, but being able to put what I’m learning into practice, work alongside experienced facilitators and support participants through their breathwork journeys has taken my learning to a completely different level. Every workshop is different, and every experience teaches me something new. I’ve learned so much about holding space, supporting people through different experiences, being present, and understanding just how important the role of a facilitator really is. The City Retreat in London was particularly special. Watching people come together, form genuine connections, support one another and share such personal experiences was incredible. There were moments I’ll genuinely never forget. I’ve also met some absolutely amazing people along the way, both within the InnerCamp team and through the workshops themselves. I feel so grateful to InnerCamp for giving students the opportunity to gain this kind of practical experience alongside their training. It’s helped me grow so much, both personally and as a facilitator, and has given me even more confidence and passion for the work I’m doing. I’m now looking forward to returning to Malaga in December to complete my in-person Holosomatic Bodywork training, and I honestly can’t wait to continue learning! A massive thank you to everyone at InnerCamp for the opportunities, the support and the experiences. I’m so proud to be part of this community and so excited for everything still to come!
TDTerri DavieRetreats & live events

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Choosing the right breathwork training was something I didn’t take lightly. I spent a lot of time researching, comparing different programs, and reading through countless reviews. When I came across InnerCamp, something just felt different. Their values and ethics really resonated with me. From the beginning, their approach was welcoming, heart-centered, and grounded—there was no sense of urgency or pressure, just a genuine desire to support and guide others on their journey. Every interaction I had with the InnerCamp team felt personal. They were always approachable, quick to respond, and incredibly kind. No question was too small, and their warmth and professionalism put me at ease right away. It truly felt like I was being welcomed into a community rather than just signing up for a course. The Holosomatic Breathwork training itself was everything I imagined and more. It was thoughtfully designed, comprehensive, and deeply enriching on both a personal and professional level. The content was not only rooted in solid science and holistic principles but also delivered with real heart. Each module helped me build the knowledge, skills, and confidence I needed—not just to understand the power of breathwork, but to embody it and eventually share it with others. This training has been a transformative experience for me. I’ve gained so much more than just a certification—I've found clarity, connection, and a true sense of purpose. InnerCamp has given me a strong foundation to move forward, equipped to make a meaningful difference in the lives of others. I’m so grateful I chose InnerCamp. It has been one of the most impactful decisions I’ve made on my healing and professional journey, and I would wholeheartedly recommend their programs to anyone seeking authentic, ethical, and empowering breathwork training.
SEStephen ElliottBreathwork

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I recently completed a course at Innercamp, and the experience was nothing short of life-changing. From the very first session, I was struck by the professionalism and depth of knowledge from the instructors. They created a safe, supportive, and welcoming environment that allowed me to truly dive deep into the breathwork practice. The curriculum was well-structured, balancing theory with plenty of hands-on practice. I appreciated how Alexis and Jordan took the time to explain the science behind breathwork and its benefits for mental, emotional, and physical well-being. Each session left me feeling more connected to myself, energized, and grounded. And let’s not forget the release. What really stood out was the personal attention and care. The instructors were attuned to each individual’s needs, offering guidance tailored to our unique challenges. It wasn’t just about learning techniques—it was about real personal growth. I felt empowered to release old patterns and discover a deeper sense of calm and clarity. The sense of community was also amazing. The group dynamic fostered openness, trust, and mutual support. I formed meaningful connections with other participants, which added to the overall richness of the experience. If you’re considering exploring breathwork, whether for personal healing or professional development, I can’t recommend Innercamp enough. It’s a place where you’ll learn powerful techniques and embark on a profound journey of self-discovery. This course exceeded all my expectations! Thanks again to all. What a profound experience.
NDNour DekmakBreathwork

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I joined the Bodywork training with InnerCamp as a continuation of my breathwork journey, and it has been the most demanding and rewarding training I have undertaken to date. What stands out immediately is the deep respect for the intelligence of the body, the nervous system, and trauma-informed work. Nothing is reduced to technique or performance. The body is met as something wise, complex, and deserving of care, and the work is held with real responsibility and integrity. Marjolein and Jordan are both highly knowledgeable and genuinely approachable teachers. During an intense week in Málaga, which formed the Level 1 bodywork training, they held the space with steadiness, clarity, and compassion. The week was demanding physically, emotionally, and mentally, not because of volume, but because of the level of presence, precision, and care required throughout. It was challenging in the best possible way and worth every minute. I also want to acknowledge Anamaria and the wider team, who were incredibly accommodating and supportive while I was dealing with last-minute passport challenges. Their calm, human response during a stressful moment reflected the care, responsiveness, and integrity that run through the entire organisation. I am very much looking forward to continuing my studies with InnerCamp beyond Level 1. This is a school I trust, both as a student and as someone preparing to integrate this work responsibly into my own practice. InnerCamp is not a fast-track bodywork training, but a serious, ethical, and deeply human place to learn.
KFKasia FarrarBodywork

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I participated in both the online and hybrid Holosomatic Bodywork trainings at InnerCamp, and I also had the opportunity to support three of their workshops as a facilitator assistant, including one where I served as a team leader. What I appreciate most about InnerCamp is the depth and quality of the education. The training goes far beyond techniques — it offers extensive knowledge about trauma, nervous system regulation, somatic work, safety, and trauma-informed facilitation. The combination of theoretical understanding and practical experience gave me the confidence to start working with clients immediately after my first in-person training. Since then, I have seen firsthand how much people truly need this kind of work. There is a growing need for safe, trauma-aware spaces where people can reconnect with themselves through the body and nervous system regulation. Holosomatic Bodywork is an incredibly powerful modality for transformation, emotional processing, and creating a deeper sense of inner safety. I also recently attended their 3-day retreat in Brighton as a participant, which was a deeply meaningful experience for me personally. After that experience, I decided to continue my journey with InnerCamp and enrolled in the Holosomatic Energywork training this December to further expand my knowledge and skills. The teachers are exceptional — deeply knowledgeable, human, supportive, and authentic. InnerCamp truly feels like a caring community where people are seen, supported, and encouraged to grow both personally and professionally.
OLOrsi LévaiBodywork

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I attended an InnerCamp Holosomatic Breathwork session yesterday, and it ended up being far more powerful than I expected. Driving back into Birmingham brought up a lot for me, I spent several years working there in retail, under a lot of pressure and while navigating a toxic relationship that eventually broke me down….quite literally. Returning made me realise how much of myself I’d lost during that time. Walking into the event alone for this workshop felt like a big step outside my comfort zone, but I’m glad I took it. The session itself was incredible. The first stage brought a huge emotional release, a type you can feel deep in the body rather than in the mind. The visualisation phase was vivid and grounding…I saw myself surrounded by green, standing barefoot in grass with water nearby, with my family close. It felt safe and peaceful. The inner-child work was the part that really stayed with me. I visualised a younger version of myself standing above me as I lay there… no makeup, vulnerable but happy, wearing the same clothes I arrived in. Almost like she was saying “ You’re ok. I’m here” The colours, the intensity, the third-eye visuals, it was unusual but incredibly beautiful. And exactly what I needed. This work is genuinely powerful. I left feeling lighter, clearer, and surprisingly grounded. I’m really grateful for the experience and would absolutely recommend InnerCamp to anyone curious about emotional healing, somatic work, or reconnecting with themselves 🙏
CBChantelle BradshawRetreats & live events

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InnerCamp offers a comprehensive program to Conscious Connected Breathwork. It offers a broad over scope of the history, style, and techniques of Breathwork and pranayama, while encouraging their students to take the information provided and explore and experiment with the material to create a Breathwork style that is unique and effective to each facilitator. InnerCamp offers a wide array of resources which makes this course perfect for beginners and seasoned facilitators alike. The live sessions are very well structured and helpful. The program doesn’t require any sort of prerequisite nor daily practice, so if you are not disciplined nor completely invested, there is a potential for the material to become overwhelming or lost. I suggest creating and committing to a personal meditation and breathing program you create yourself in order to help keep you consistent and accountable during the course. I also suggest not missing ANY of the live sessions. They are powerful moments of connection, even virtually. Overall, the program is truly wonderful, informative and user friendly. The InnerCamp platform and App are so easy to navigate and they also help you track your progress. Highly suggested to anyone looking to expand their personal journey and to those who hope to guide others along their healing journey. Thank you everyone at InnerCamp for your generosity of time and space. I look forward to more trainings!
FVFrank VomeroBreathwork

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I can honestly say that the Energy and Holosomatic Bodywork trainings at InnerCamp have been amongst the most transformative educational experiences of my life. The depth of knowledge is exceptional, but what truly sets these trainings apart is the embodiment of the teachings. You don’t just learn techniques—you live them, integrate them, and emerge changed by them. The teachers hold an incredibly safe, professional and compassionate space that allows profound personal transformation alongside practical skill development. Every module weaves together ancient wisdom with modern science, creating an experience that is both deeply intuitive but also trauma and evidence-informed. The community is unlike anything I’ve experienced; supportive, authentic and genuinely committed to growth. I left not only with confidence to facilitate others, but with a far deeper relationship to myself, my body and the intelligence of the human nervous system. If you’re looking for a training that goes beyond certification and truly changes the way you see healing, connection and human potential, I couldn’t recommend InnerCamp more highly. It has been a privilege to be part of this community, and I know these teachings will stay with me for the rest of my life.
AAnneEnergy

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Holosomatic® Breathwork Training - Such an empowering experience I’ve just completed the first 40 hours of the onsite part of the Holosmatic Breath Therapy training, and I can definitely say it has been an incredible experience. I knew it would be deep and intense, but maybe not to this extent. It has been a transformative, awakening, and empowering journey, thanks to Alexis and Jordan. They are not only excellent teachers but also share their knowledge and experience with such passion and generosity, truly aiming to make the world a better place, filled with love and compassion. This onsite training is a perfect blend of practice and theory, of guiding and receiving, allowing us to experiment and experience simultaneously. I’m excited to continue the online training course and dive deeper into all the amazing practices we learned during these five days. Beyond the training, the entire InnerCamp team strives to create a community of fulfilment, love, and mutual support— a community that I’m so grateful to be a part of. As a result, I’m already looking for more opportunities to continue my journey with InnerCamp! Thank you for these five incredible days, and congratulations on creating such an amazing project of awakening and inner growth.
PLPerrine LeempoelBreathwork

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This was my second Holosomatic Breathwork experience with InnerCamp and I’m so pleased to say it was just as exceptional as the first. What stands out is that the experience actually begins before you arrive. The communication leading up to the event is clear and well organized, with thoughtful guidance on how to prepare, which immediately feels reassuring. From the moment you arrive, the team is warm and grounded, and that same level of professionalism and care continues throughout, creating a strong sense of safety and comfort. Alexis is an outstanding facilitator, guiding you through the different breathing exercises with precision and ease, while the team thoughtfully crafts its own frequency-based music to deepen the entire experience. Having tried many breathwork experiences across Amsterdam, none have come close to matching the professionalism, impeccability, and overall impact that InnerCamp delivers. If you’re like me and you’ve been feeling burnt out, overwhelmed by life’s responsibilities, and uncertain about your next step, if deep down you know you need space to breathe, process, and find clarity, listen to that intuition. Give yourself that gift. You won’t regret it.
ASAnthony SegerRetreats & live events

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I`m so happy that I participated in Innercamp Bodywork Training. From the very beginning, I could feel how much care and professionalism goes into everything they do. The training is trauma-informed, well structured, and created in a way that supports both learning and personal growth. I really enjoyed the homework and assignments because they helped me integrate what I was learning and gain confidence in my skills. The teachers are incredibly supportive, knowledgeable, and hold the space with so much presence, warmth, and care. One of my favorite parts was the hybrid format (on-site & online training). We had plenty of opportunities to practice both 1-to-1 sessions and group sessions, which gave me valuable hands-on experience. Another thing I love is the lifetime access to the course materials and the ongoing support from the Innercamp team. Knowing that I can revisit the content whenever I need to and continue receiving support makes the training even more valuable. I am deeply grateful for this experience and highly recommend Innercamp to anyone looking for a professional, trauma-informed training that supports both personal healing and professional development.
MMadliBodywork

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How we collect stories

Every story here comes from a real participant, either as a public review on Trustpilot or sent directly to InnerCamp. Where we found the original public review, we show its full original words and link to it with its real date. Each story has its own verify page with a SHA-256 fingerprint made from the name, the exact words shown and the date, so anyone can check that nothing has changed since it was fingerprinted.

Every story has its own record page with the date and a fingerprint of its exact words.