Question 1

What if someone has a strong reaction during my session?

Accepted Answer

This is what the training prepares you for. It's trauma-informed throughout: you learn to recognise panic, overwhelm and old trauma surfacing, how to ground someone and bring them back to safety, and when to stop. You practise in supervised sessions before you work on your own.

Question 2

I have no facilitation experience. Will I really be ready to guide breathwork sessions after four months?

Accepted Answer

Many of our students start from zero and go on to facilitate confidently. The training is structured for exactly this: hands-on practice, and step-by-step guidance until facilitation feels natural. Everyone starts where they are comfortable: some begin with close friends, some fold the techniques into an existing practice, some go straight to full sessions. You won't be doing it alone.

Question 3

Can I join fully online from anywhere in the world?

Accepted Answer

Yes. The online Facilitator Training is designed for global students. You just need: A stable internet connection A device with camera and audio A private space where you can lie down safely for breathwork practice All Zoom sessions in the online format happen live in European evening hours (Amsterdam/Paris time), and replays are provided. Every live session is recorded, so you can watch the replay.

Question 4

How much does the Holosomatic® Breathwork Facilitator Training cost?

Accepted Answer

Edition 57 (online, starts 18 November 2026): €2,500; Edition 58 (hybrid, starts 29 November 2026): €3,500; Edition 59 (online, starts 17 January 2027): €2,250; Edition 60 (hybrid, starts 9 February 2027): €3,250. You can pay in full, secure your spot with a deposit, or pay in monthly instalments. The price is the same for everyone, with no extra fees after enrolment.

Question 5

Is the breathwork facilitator training accredited?

Accepted Answer

Yes. Your course is accredited by the CPD Certification Service (UK). InnerCamp is a CMA Registered Training School (Complementary Medical Association) and a member school of the International Breathwork Foundation (IBF). These are professional accreditation and memberships, not a government-issued qualification.

Question 6

What is the difference between the online and the hybrid breathwork training?

Accepted Answer

The online training runs over four months with 16 or 18 live Zoom sessions (2 to 2.5 hours each), where you practice the techniques with instructors and fellow students. The hybrid training starts with a 5-day in-person intensive where all the practical work happens. You then complete a 4-month online course covering theory, assignments, and facilitation strategy. Both formats lead to the same Holosomatic® Breathwork Facilitator diploma, and both give you up to seven months to finish.

Question 7

How long does the breathwork facilitator training take?

Accepted Answer

Four months, with a 300-hour curriculum. If you need more time, you have up to seven months in total to complete the course.

Question 8

Who is the breathwork training for?

Accepted Answer

Holosomatic® Breathwork is the recommended starting point if you are new to healing practices. It builds the foundations: inner connection, emotional regulation, and focused attention. It also suits coaches, facilitators, and bodyworkers who want to add breathwork to their existing practice. No prior experience is needed.

Question 9

What is the Holosomatic® Breathwork facilitator training?

Accepted Answer

The Holosomatic® Breathwork facilitator training is a 4-month, 300-hour certification program by InnerCamp. You learn six most powerful breathwork styles and how to facilitate them safely and professionally, within a trauma-informed frame. You can take it fully online (with live Zoom sessions) or as a hybrid: a 5-day in-person intensive followed by a self-paced online course. Graduates receive the Holosomatic® Breathwork Facilitator diploma.

Question 10

What are the requirements to get certified as a breathwork facilitator?

Accepted Answer

To be eligible for the Facilitator certification, you need to: 1. Attend at least 75% of the required Level 1 live sessions (you can miss 1–2 out of 8) and 100% of the required Level 2 live sessions if you are enrolled in the online training. 2. Attend all in-person activities and facilitate during all live onsite sessions if you are enrolled in the hybrid training. 3. Complete the full course (Level 1 + Level 2) on our e-learning platform, with all assignments approved by InnerCamp. This requirement applies to both online and hybrid training students. 4. Complete at least 75% of Level 1, including lessons and assignments, before starting Level 2 if you are enrolled in the online training. 5. Facilitate during all student facilitation sessions, both online and onsite, if you are enrolled in the online training. 6. Keep your camera on during live sessions and actively participate in the classes and practices if you are enrolled in the online training. 7. Complete any additional assignments or exams that InnerCamp considers necessary for evaluation. This requirement applies to both online and hybrid training students. These requirements exist so you actually practice, not just study. Certification means you have done the work.

Question 11

How do I become a certified breathwork facilitator with InnerCamp?

Accepted Answer

Enroll in the Holosomatic® Breathwork Training in its online or hybrid format. Over four months you complete the coursework and assignments, attend the required live sessions, facilitate in the students facilitating sessions, and pass the final exam. Once all requirements are approved, you receive the Holosomatic® Breathwork Facilitator diploma and can start working with clients right away.

Question 12

How does the hybrid breathwork training work?

Accepted Answer

You attend the 5-day onsite training first, for hands-on practice and guided exercises. Then you complete the 4-month self-paced online course, which covers the theory. The practical skills are learned in person; the study happens on your own schedule.

Question 13

What happens during the 5-day in-person training?

Accepted Answer

The onsite training is five days of intensive, practical work. You practice the Holosomatic® Breathwork techniques daily, give and receive sessions, and learn to hold space for others. By the end of the five days you will have facilitated real practice sessions under supervision.

Question 14

How many students are in each cohort?

Accepted Answer

We work with small, exclusive cohorts of up to 20-30 students (depending on the cohort), allowing for a more personal and supportive learning experience. Spots are limited and each edition has limited availability, so we recommend reserving your place early.

Question 15

Where do the onsite breathwork trainings take place, and when can I start?

Accepted Answer

The 5-day in-person intensives are held at retreat venues in Spain and other international destinations; the exact venue is confirmed for each edition. Online editions start several times a year. Current start dates for both formats are listed on the course page.

Question 16

Does the hybrid training include live Zoom sessions?

Accepted Answer

No. In the hybrid format, all practical exercises are covered during the 5-day in-person training. Only the fully online training includes live Zoom sessions.

Question 17

Are virtual workshops included in the training?

Accepted Answer

No. Virtual workshops are separate from the training programs, available through the InnerCamp membership (€19.99 / £19.99 / $24.99 a month).

Question 18

Which Holosomatic® Method training should I take: Breathwork, Bodywork, or Energy?

Accepted Answer

Start with Holosomatic® Breathwork if you are new to healing practices. It is the foundational program, focused on inner connection, emotional regulation, and focused attention. Choose Holosomatic® Bodywork if you already have a solid foundation and want to work with the body directly, releasing deeper layers of stored trauma. Choose Holosomatic® Energy if you have completed foundational work and are ready for advanced energetic activation and movement, integrating body, mind, and energy.

Question 19

Does the training include a final exam?

Accepted Answer

Yes. The exam assesses your understanding of the material and your ability to organize and guide sessions, use the correct terminology, and apply what you have learned with real participants.

Question 20

Will I become a trauma-informed breathwork facilitator?

Accepted Answer

Yes. Trauma-informed practice is built into the training, not added on top. You study the psychology and physiology of trauma, learn to work with clients who carry PTSD, CPTSD, panic attacks, or experiences of sexual abuse, and, centrally, how to prevent re-traumatization in a breathwork setting. The aim is an approach that is sensitive, effective, and safe.

Question 21

Do I keep access to the course after completing it?

Accepted Answer

Yes, access is lifetime. You can revisit any topic, or the whole training, whenever you want.

Question 22

Do I need prior experience or prerequisites to join?

Accepted Answer

No. The breathwork training starts from foundational concepts and builds to advanced practice, so beginners are welcome. It is in fact the program we recommend as a first step into the Holosomatic® Method.

Question 23

Do you provide business or marketing support for facilitators?

Accepted Answer

The training includes business tools and templates for organizing your sessions and events. It is a facilitator training first, though, not a dedicated business or marketing course.

Question 24

Can I participate if I'm pregnant?

Accepted Answer

No. The Holosomatic® trainings are not suitable during pregnancy.

Question 25

Can I move through the course at my own pace?

Accepted Answer

Yes, within the deadlines. The course material is self-paced, and moving slower often helps retention. The live sessions, however, run on a schedule and attendance is required; they keep you on track and connected to your instructors and group. You have up to seven months in total to complete the four-month training.

Question 26

Is there a deadline to complete the training?

Accepted Answer

Yes. After the program officially ends, you have up to three months to finish the course on the platform and receive your certification. This is the final extension.

Question 27

Are the assignments mandatory?

Accepted Answer

Yes. Assignments are how you digest the theory and methods, and they are required for certification. Most students find them a meaningful part of the training rather than a chore, built for self-discovery as much as assessment.

Question 28

Why train with InnerCamp?

Accepted Answer

A few honest reasons: - More than 2,500 students trained, across 45 countries, across Breathwork, Bodywork and Energy. - Deep 300-hour curriculum, covering breathing psychology, scientific principles, practical methods, and the professional skills of facilitation, all within a trauma-informed frame. - CPD-accredited course, from a CMA Registered Training School and IBF member school. - Trainers with more than 10 years of experience working with clients and facilitators worldwide. - Healing, not gurus. We care about your growth as a practitioner, not about building anyone's pedestal. - A trauma-informed approach throughout, so you learn to support clients safely from day one. - Straightforward and down-to-earth methods that bring together science, psychology, and spirituality in a clear, grounded, and practical way.

Question 29

What certification do I receive after the breathwork training?

Accepted Answer

You receive the Holosomatic® Breathwork Facilitator diploma from InnerCamp, certifying your proficiency in Holosomatic® Breathwork.

Question 30

Can I start facilitating breathwork sessions right after certification?

Accepted Answer

Yes, as soon as you receive your diploma. We actually recommend starting promptly; early sessions are how the learning consolidates.

Question 31

Can I get insurance to practice after certification?

Accepted Answer

Yes. Our diplomas are CPD-accredited, and you can obtain professional insurance for your practice based on your InnerCamp certification, subject to the requirements of your chosen insurance provider and country.

Question 32

What can I do professionally with a breathwork facilitator certification?

Accepted Answer

You’ll be able to: Guide 1:1 sessions Lead group sessions Offer online and in-person workshops Integrate this work into your current practice (coaching, therapy, bodywork, yoga, etc.)

Question 33

My training program hasn’t started yet—can I cancel and get a refund?

Accepted Answer

You can cancel before the program begins. Refunds depend on the cancellation date and program type, as outlined in our Cancellation Policy - https://innercamp.com/terms/. Options may include full or partial refunds or credit for future bookings. For full details, please see our Terms of Service, Chapter 9.

Question 34

How do I book my spot?

Accepted Answer

You choose your training dates (online or hybrid), select your preferred payment option, and complete checkout. Once you’re enrolled, you’ll get access to onboarding information and your private learning area.

Question 35

Do I need to keep my camera on during live sessions?

Accepted Answer

Yes. Cameras on is part of active participation. It keeps the learning environment connected between you, your instructors, and the other students. If work or other commitments make a session difficult, tell us in advance and we will do our best to accommodate you.

Question 36

How many hours per week should I plan for?

Accepted Answer

Plan for 12 to 15 hours per week for the online course, including the Zoom sessions. Community activities are optional but worth the time if you can make it.

Question 37

Do I need to attend all live sessions of the online training?

Accepted Answer

Check the scheduled dates and times before you book, and plan to attend them all. The minimum requirement is 75% attendance for the Level 1 live sessions (you can miss 1–2 out of 8) and 100% for Level 2.

Question 38

What are the Students Facilitating Sessions? Are they mandatory?

Accepted Answer

Yes, all of them are mandatory. These are the sessions where you facilitate breathwork for others as part of your training. You can also invite one or two friends to experience the practices with you at home, which is an important step in developing your skills as a facilitator.

Question 39

What if I can't participate in the Students Facilitating Sessions?

Accepted Answer

In exceptional cases (once only, with written approval from the InnerCamp team) you may submit a recording of yourself facilitating a session instead. The admin fee is 100 USD per recording, mandatory and non-refundable. Send requests to contact@innercamp.com; you will receive a resolution within 24–48 hours. See Terms of Service, Section 4.

Question 40

What if I can't keep up? Can I move my spot to the next edition?

Accepted Answer

Yes. If the program has already started, you can move your spot to the next edition for a 300 USD fee, plus any price difference. Details are in our Terms of Service, Section 9 (Cancellation and Refund Policy).

Question 41

What is a Master Mind Group?

Accepted Answer

On enrollment, every student joins a Master Mind Group: a small group of study partners who work through assignments together, discuss the material, and support each other through the training.

Question 42

What happens if I don't pass an assignment?

Accepted Answer

You can retake assignments as many times as you need, at no extra cost. Review your notes and the materials on the e-learning platform before resubmitting.

Question 43

Can I run workshops and retreats once certified?

Accepted Answer

Yes. The training covers how to run events, including the practical considerations that first-time organizers tend to miss, and there are opportunities to collaborate with InnerCamp. Recent graduates have been running online events soon after certifying.

Question 44

I've never taken an online course before. Is this right for me?

Accepted Answer

That's a common worry, and a fair one. The online training is built to be interactive rather than passive: video lectures, discussion boards, and live sessions where you can ask questions and get feedback. You can access the content anytime, from anywhere, and work around your own schedule within the deadlines.

Question 45

What are the contraindications for Holosomatic® Method and Holosomatic® Breathwork?

Accepted Answer

Holosomatic® Method can involve intense physical and emotional releases. For your safety, you may NOT participate if you have any of the following conditions: Neurological and cardiovascular: epilepsy or seizures, stroke (CVA) or transient ischemic attacks (TIAs), detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular disease (heart attack history, arrhythmia, heart failure), aneurysm (personal or immediate family history), prescription blood thinners, implanted medical devices (pacemakers, neurostimulators). Psychiatric and mental health: severe mental disorders (bipolar disorder, schizophrenia, OCD, paranoia, psychotic episodes, depersonalization, dissociative disorders and similar), severe anxiety or PTSD without professional support, psychiatric hospitalization or emotional crisis within the past 10 years, active substance withdrawal (alcohol, opioids, benzodiazepines or other drugs), low impulse control. Chronic and autoimmune conditions: Addison's disease (adrenal insufficiency), chronic respiratory disease (COPD-II, COPD-III), unstable diabetes (especially Type 1), severe autoimmune or inflammatory disease (Lupus, Multiple Sclerosis, Rheumatoid Arthritis, severe Fibromyalgia), terminal illness or chronic disease with decompensation, cancer during active treatment or in advanced stages (if in remission, consult your doctor). Acute and musculoskeletal conditions: acute somatic or viral illness, severe adrenal fatigue or Chronic Fatigue Syndrome (CFS/ME), osteoporosis or unhealed injuries, severe chronic pain affecting movement, major surgery within the last 6 months (especially abdominal, heart, or neurological). Also note: - Pregnancy: pregnant women may not practice Holosomatic® Method. - Substance use: no participation within 24 hours of alcohol, drugs, or psychedelics. - Fasting: no participation after fasting for the past 48 hours. - Asthma: allowed only if you bring your inhaler. - Medical disclosure: you must inform your facilitator of any treatments, procedures, or conditions that may affect your session. Holosomatic® Method is deeply experiential, and releases can be intense and unpredictable. If you are unsure, consult a medical professional before participating. Your safety comes first.

Question 46

What if I have health concerns about participating?

Accepted Answer

Speak with your doctor. They know your medical history and can advise you properly. You will need written approval from your doctor before participating.

Question 47

I have food allergies. Can I join a hybrid or onsite training?

Accepted Answer

Yes. The onsite menu is vegetarian, and we can accommodate certain diets such as gluten-free and lactose fre when informed in advance. We contact every participant a few weeks before the event to confirm dietary requirements.

Question 48

Which payment methods do you accept?

Accepted Answer

Credit and debit cards (Visa and Mastercard) and Google Pay. All payments are processed in USD, except for some specific events and tickets.

Question 49

Can I pay for the breathwork training in installments?

Accepted Answer

Yes. Facilitator training programs can be paid in installments; the details are on the course page. Workshops and retreats require full payment upfront, as do some courses such as the Cacao Facilitator and 21-Day Activation Programs.

Question 50

Can I secure my spot with a deposit?

Accepted Answer

Yes. For certain facilitator training programs you can hold your place with a deposit of 500–1,000 USD, depending on the program. The balance is due 14 days before the start for online programs, or 30 days before for onsite and hybrid programs.

Question 51

What payment plans are available?

Accepted Answer

Three options for Facilitator Trainings: 1. Full payment upfront, in a single payment at registration. 2. Deposit: pay a 500–1,000 USD deposit (depending on the program) to secure your spot, with the balance due 14 days before the start date for online programs, or 30 days before for onsite and hybrid programs. 3. Monthly installments: spread the total cost over several months, charged monthly to your card. The installment price is listed on the website.

Question 52

Can I get a customized or extended payment plan?

Accepted Answer

Possibly. Write to contact@innercamp.com with your request and we will see what we can do.

Question 53

Are payments on the InnerCamp website secure?

Accepted Answer

Yes. We use trusted payment providers, and your financial information is protected at all times.

Question 54

Do you accept bank transfers?

Accepted Answer

No. All reservations go through our website using the listed payment methods.

Question 55

Can I pay in a currency other than EUR?

Accepted Answer

All payments are processed in USD, except for some specific events and tickets.

Question 56

Do you charge commissions on card payments?

Accepted Answer

No. We charge no commissions. Your bank or payment provider may apply their own fees, though.

Question 57

Do you offer scholarships or financial aid?

Accepted Answer

Yes. Scholarships go to students with demonstrated financial need, especially from communities or countries facing greater economic challenges, who intend to use the training to support others in vulnerable situations. To apply, send a brief proposal explaining how you plan to use the training, along with your project. Scholarships are limited, so we cannot accommodate every request, but if you are eligible, apply.

Question 58

Can I get an invoice for my purchase?

Accepted Answer

Yes. Every order confirmation email includes a link to view and download your invoice. If you need to change the billing details, email contact@innercamp.com.

Question 59

Can I change the billing information on my invoice?

Accepted Answer

Not once the invoice has been registered in our accounting system and declared to the authorities. Invoices are issued from the billing details you provide at purchase, so please check them carefully. You remain responsible for any taxes or charges required by your local authorities; InnerCamp is not liable for taxes imposed after purchase.

Question 60

Can I get an invoice as an individual, not a company?

Accepted Answer

Yes. Invoices can be issued to individuals as well as companies.

Question 61

Are there any additional prices, taxes, or fees after enrollment?

Accepted Answer

No. Prices on the InnerCamp website are final and the same for every customer, regardless of location, residence, tax situation, or whether you buy as an individual or a company.

Question 62

Where can I find detailed location info (venue, travel, accommodation, what’s included)?

Accepted Answer

All details for each specific edition — dates, city, accommodation, meals, daily schedule — are listed on the corresponding training or event page.

Question 63

Do I need to bring anything for the in-person training?

Accepted Answer

Bring comfortable clothing you can move and breathe in, a water bottle, a journal, and anything you need for rest (layers, blanket, etc.). You’ll receive a preparation email before the onsite module.

Question 64

What is your refund policy for trainings and events?

Accepted Answer

Our refund and cancellation policy depends on the format (online program, hybrid training, or onsite event). The full, legally binding policy is published on our website and applies to your specific purchase.

Become the breathwork facilitatorpeople feel safe with.

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A little space for you, before your next step.

What our graduates say

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300 hours, module by module

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Become the breathwork facilitator
people feel safe with.