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Natalie Matsuk matsuchko
Each story is one person's experience. Results vary, and nothing here is medical advice.
Retreats & live events
“I tried holosomatic breathing for the first time, mostly out of curiosity. I didn’t have any expectations — if anything, I had a little bit of fear about what might come up. The session was structured into three parts, and the third one ended up being the deepest for me. I’m still integrating everything I experienced, because it honestly felt powerful. I left the space feeling like a slightly different version of myself, suddenly aware of how many blocks my body had been holding onto. Yesterday I felt light and even did small things to treat myself. This morning, the emotions hit me again — and now I’m just genuinely curious about what the next few days will bring.”
- Date
- Written 8 Dec 2025
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