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Helsinki & Finland

Breathwork in Helsinki

Join a Holosomatic® breathwork experience with InnerCamp in Helsinki, find a certified facilitator near you, or train to guide breathwork yourself.

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Upcoming breathwork events in Helsinki

  • Holosomatic® Experience

    Sat 21 Nov 2026 · 3:00 PM – 6:30 PMHelsinki, Finland

    With Alexis Alcalá · Last spots

    Details & tickets

What is Holosomatic® breathwork?

Holosomatic® breathwork combines conscious connected breathing with bodywork, energy activation and music, guided by trained facilitators. Sessions are held lying down, with music through wireless headphones. Many people come to release stress, reconnect with their body, or simply feel more alive. Read our guide to who should not do breathwork before you book.

“Truly life-changing, supportive, professional, and deeply human. After a long corporate career, I was navigating a major life transition and took my time choosing the right school for my next chapter. I attended a few breathwork workshops in London, and after meeting Alexis, I was sold.”
Kasia Farrar

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Certified facilitators in Finland

  • Karoliina Hellen

    Helsinki, Finland

    Breathwork · Energy Healing

Open the full facilitator directory

Become a breathwork facilitator

Train with InnerCamp online or hybrid and guide breathwork in Helsinki or anywhere. 300 hours over 4 months, fully online or hybrid.

Breathwork Facilitator Training

Common questions

How much does it cost?

Holosomatic® Experience workshops start from €85; City Retreats from €299; the 4-day Manifestation Retreat in Málaga from €1,200; the membership is €19.99 a month or €199 a year; 300-hour facilitator trainings start from €2,250; self-paced courses cost €399 (Cacao Ceremony Facilitator Training) and €299 (21-Day Activation Program). Event and retreat prices rise as earlier tiers sell out.

Can I get a refund?

Tickets for on-site workshops, city retreats and on-site retreats are non-refundable and can’t be moved to another event, but you can transfer your ticket to another person for the same event. Membership payments are non-refundable, and you can cancel any time. For facilitator trainings, cancelling before the start can mean a full or partial refund or credit, depending on the date and programme, as set out in Section 9 of our Terms of Service.

Who is the Holosomatic® Method not for?

The Holosomatic® Method is not for anyone under 18, during pregnancy, within 24 hours of alcohol, drugs or psychedelics, after fasting for 48 hours, or with a condition on our contraindications list, such as epilepsy, cardiovascular disease, uncontrolled high blood pressure, glaucoma, major surgery in the last 6 months or a severe mental health condition. It is not a substitute for medical advice. If you are unsure, please ask your doctor before booking.

Read our breathwork safety guide
Is it safe?

Our facilitators are trauma-informed and trained in contraindications, consent and how to support strong reactions. Before you take part, read the contraindications, tell your facilitator about any medical treatment or condition that may affect your session, and ask your doctor if you are unsure. You can always slow down or rest during a session.

Read our breathwork safety guide
What happens after an event or training?

After an event, give yourself quiet time to integrate; many people then keep practising with the membership. After a facilitator training you receive a diploma that is valid for life with no renewal fee, keep lifetime access to the course, and can be listed in the InnerCamp Directory of Facilitators.