At any time Unlock Mind-Body Harmony and Inner Well-Being: Discover Your True Potential with Holosomatic Therapy® Techniques
Transform your mind and body with the 21-Day Holosomatic® Activation Program, all from the comfort of your own home. The practices are carefully explained and guided by Alexis Alcala, founder of InnerCamp.
The 21-Day Holosomatic® Activation Program blends holistic therapy with breath-body practices, scientifically proven to relieve stress, boost emotional balance, and improve well-being. It’s perfect if you want to build deeper mind-body connections, foster self-awareness, and ignite inner healing.
If you’re struggling with chronic pain, unhealthy habits, frequent anger, low energy, anxiety, depression, sleeplessness, recent loss, lack of inspiration, difficulty focusing, financial stress, or if traditional therapy hasn’t met your needs, this program is here to support you. We understand your challenges and have crafted a path to healing that truly addresses them.
Ready to embark on a healing journey? Begin your path to self-discovery with the Self-Healing Holosomatic BREATH & BODY® Program. Join us today and explore the most effective self-healing methods, thoughtfully combined and simplified for your ease and comfort.
"Well, what can I say about this training!! It changed my life.... The training was amazing, the teachers were amazing, the company is amazing. I have learnt and grown so much as a person with the support of Innercamp. They have helped me go deeper into myself and also be able to offer these sessions to my current Kundalini students. It's given me more depth and meaning to my work. If you like the sound of It, commit and do the work, attend the sessions live as much as possible. The staff know exactly how to hold the space and treat you like an individual not just a number."
"Over the past few years, I've invested a significant amount of time and money into various online courses, coachings, and training programs, enrolling with some of the most renowned coaches in the field of personal development. However, none of these programs have come close to the quality and structure of this course. I have never received such structured and fundamental knowledge in depth, and the synergy between self-study online, live components, self-tests, and the resulting individual feedback is exceptional. I must honestly say I am amazed at how well this has been resolved and the quality that emerges, which is fun, challenging, and, above all, effectively conveys knowledge online. I highly recommend InnerCamp to anyone! I have not taken any online course that matched this one in terms of value for money. Here, they genuinely overdeliver."
No, this course is only for self-healing. If you want to become a Holosomatic Therapist®, you can access our list of Therapy trainings
Yes, you will have lifetime access to the course. So, if you wish to review a specific topic from the course after you finish it, or take it all over again, you can.
No, this course is only for self-healing. If you want to become a Holosomatic Therapist®, you can access our list of Therapy trainings
- Join the InnerCamp in person retreats/events where you will meet and connect with like-minded people: https://innercamp.com/events/
- Stay connected with the community and keep your practice alive — Continue joining our virtual workshops through the InnerCamp Membership: https://innercamp.com/membership/. Growth thrives in spaces where you're supported, seen, and encouraged to evolve.
- Advance your expertise and become a facilitator – You could continue with one of our Holosomatic facilitator trainings, like Breathwork, Bodywork or Energy Work. If you’re feeling the entrepreneurial spark, you can begin crafting your unique brand and sharing your gifts with your community.
Holosomatic Therapy Contraindications
Holosomatic Therapy can result in intense physical and emotional releases. For your safety, you are NOT allowed to participate in Holosomatic Therapy if you have any of the following conditions:
Neurological & Cardiovascular: Epilepsy, seizures, strokes (CVA), transient ischemic attacks (TIAs), detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (heart attack history, arrhythmia, heart failure), aneurysms (personal or immediate family history), use of prescription blood thinners, implanted medical devices (pacemakers, neurostimulators).
Psychiatric & Mental Health: Severe mental disorders (bipolar disorder, schizophrenia, OCD, paranoia, psychotic episodes, depersonalization, dissociative disorders, etc.), severe anxiety or PTSD (without professional support), hospitalization for a psychiatric condition or emotional crisis within the past 10 years, active substance withdrawal (alcohol, opioids, benzodiazepines, or other drugs), low impulse control.
Chronic & Autoimmune Diseases: Addison's disease (adrenal insufficiency), chronic respiratory diseases (COPD-II, COPD-III), unstable diabetes (especially Type 1 Diabetes), severe autoimmune or inflammatory diseases (Lupus, Multiple Sclerosis, Rheumatoid Arthritis, severe Fibromyalgia), terminal illnesses or chronic diseases with symptoms of decompensation, cancer (only contraindicated for those undergoing active treatment or in advanced stages—consult a doctor if in remission).
Acute & Musculoskeletal Conditions: Acute somatic or viral diseases, severe adrenal fatigue or Chronic Fatigue Syndrome (CFS/ME), osteoporosis or unhealed injuries, severe chronic pain conditions affecting movement, major surgery within the last 6 months (especially abdominal, heart, or neurological procedures).
Other Important Considerations
- Pregnancy: Pregnant women are NOT allowed to practice Holosomatic Therapy.
- Substance Use: People under the influence of alcohol, drugs, or psychedelics in the last 24 hours are NOT allowed to participate.
- Fasting: People who have fasted for the past 72 hours are NOT allowed to practice Holosomatic Therapy.
- Asthma: Allowed only if bringing an inhaler.
- Medical Disclosure: You must inform your facilitator of any medical treatments, procedures, or conditions that may affect your session.
IMPORTANT NOTE
Holosomatic Therapy is deeply experiential and may involve intense and unpredictable emotional or energetic releases. Please consult a medical professional if you are unsure about your participation. Your safety is our priority.
