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Holosomatic BODY Therapy

Become a Holosomatic Bodywork Therapist with InnerCamp and empower others to overcome stress, anxiety, and trauma

BECOME A HOLOSOMATIC BODYWORK THERAPIST

Why study the InnerCamp Bodywork Method?

  • Join one of the most transformative Bodywork Therapy trainings and start transforming hundreds of lives.
  • Graduate from our program fully equipped to provide holistic care and support to clients facing a wide spectrum of challenges.
  • Release physical, emotional, and spiritual blockages, fostering balance and rejuvenation through therapeutic Bodywork.
  • Develop a comprehensive skill set to assist clients through their healing journey, addressing severe trauma, PTSD, anxiety, and various physical and energetic blockages.
  • Experience hands-on learning with our extensive practical exercises and gain a trauma-informed facilitation foundation rooted in science, enabling a deep understanding of the causes behind diseases and symptoms.
  • Book your spot
who-we-are
Alexis Alcalá, founder
who-we-are
who-we-are
Alexis Alcalá, founder

ACCREDITED PROGRAMS

InnerCamp is an accredited school

InnerCamp is registered and accredited by the Complementary Medical Association.

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InnerCamp is a member school of the International Breathwork Foundation.

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Our courses are accredited by the leading independent CPD accreditation institution.

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Curriculum

Facilitated by
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150 hours
Module 1
Introduction to trauma
30 hours
  • Science of Trauma
  • Symptoms of Trauma
  • Types of Trauma
  • Trauma, stress & resilience
  • Trauma-Informed Approach
  • Importance of the Language
The Nervous system
20 hours
  • How Trauma Affects the Brain, Nervous System and Behaviour
  • Common Bodily Responses to Trauma
  • Emotional Regulation and Dysregulation
  • Window of Tolerance
  • Post-Traumatic Growth and Resilience
  • Safety, Love and Belonging
  • The Polyvagal Theory
Approaches to trauma
20 hours
  • Therapies for traumas
  • Re-traumatization
  • Managing Flashbacks
  • The 4F Trauma Personality Types Continuum
  • Intergenerational Trauma
Bodywork basics
30 hours
  • Bodywork basics
  • Introducing the armour
  • Introduction to the Reichian theory
  • Introduction to Bioenergetics- Lowen’s work
  • Introduction to Bioenergetics Somatic Experiencing – Peter Levine’s work
  • Self-dearmouring tools
Module 2
Breath for Trauma Recovery
30 hours
  • Breathing techniques
  • Conscious connected breathwork for trauma release
  • Breath and the nervous system
  • Chemistry of Breathwork
  • Demonstrations
Bodywork for Trauma Recovery
30 hours
  • Movement therapy
  • Tapping
  • Anatomy and physiology
  • Energy healing
  • Acupressure points, meridians
  • Acupressure points, meridians
How to use the Bodywork Method for Trauma Recovery
20 hours
  • Coaching
  • Breathwork for Trauma Recovery
  • Bodywork for Trauma Recovery
  • Movement for Trauma Recovery
  • Voice for Trauma Recovery
  • Sound for Trauma Recovery
  • Other tools for Trauma Recovery (Resourcing, Pendulation & Titration)
  • Integration after Trauma Release
  • Demonstrations
Towards a trauma-informed facilitation
20 hours
  • How to be trauma-informed
  • Ethics and framework of bodywork
  • Vicarious Trauma/Compassion Fatigue
  • How to recognize trauma in students/clients and what to do
  • How to respond appropriately to adult clients
  • What is helpful and what could be harmful
  • How to close off the session in a safe manner
  • Ways for Practitioners to Take Care of Themselves after Responding to Trauma
Module 3
How to hold the space
20 hours
  • How to hold the space
  • The power of intention
  • Pre and post session activities
Bodywork techniques
20 hours
  • Bodywork techniques
  • Energy tools for breathwork
  • Chakras and how they affect mental health
Energy work
10 hours
  • Energy work & Bodywork
Facilitating one-on-one sessions
20 hours
  • Preparing the space for 1-on-1 sessions
  • Bodywork for 1-on-1 sessions
  • Music for 1-on-1 sessions
  • Techniques to release in 1-on-1 sessions
Facilitating group sessions
20 hours
  • Preparing the space for group sessions
  • Bodywork for group sessions
  • Music for group sessions
  • Techniques to release in group sessions
Bodywork Business
10 hours
  • How to become a successful Bodywork therapist
  • Music playlists and music composition
  • How to run your own events
  • Marketing & social media

The training is facilitated by

  • Alexis Alcalá

    InnerCamp founder
    Breathwork master
    Tantric Embodiment coach
    Bodywork coach
    Cacao ceremony facilitator

    Alexis is the founder of InnerCamp, and a distinguished teacher of Breathwork, Bodywork, and Tantra, who brings over a decade of rich experience to InnerCamp. Renowned for his adeptness in fusing deep scientific knowledge with spiritual insights, Alexis excels in making ancient wisdom accessible and relevant in modern contexts.

    Embarking on a transformative journey after a pivotal shift from the corporate world, Alexis embraced the principles of holistic living. This significant change not only reshaped his life’s trajectory but also ignited a profound passion for self-discovery and personal growth.

    This quest for knowledge led Alexis to train under a roster of esteemed mentors, including Tony Robbins, Wim Hof, Dan Brulé, Swami Vivekananda Saraswati, Shaman Nabeel Redwood, Jon Paul Crimi, Michaël Bijker, Elliott Saxby, Nirmala Taryn Walker, Gema Sanchez-Cabezudo, Kirsty Ka, Philippe & Romain Schwiderski, Sandra Sas, and Siegfried Demetz. Each of these experiences enriched his understanding and practice in diverse fields such as somatic therapies, Tantra, energy work, transpersonal psychology, and Breathwork.

    Alexis’ journey is marked by a deep engagement with these disciplines, which not only facilitated his own healing but also inspired him to synthesize his learnings. His creation of the Holosomatic Therapy is a testament to his innovative spirit and commitment to holistic healing. As a teacher, Alexis is not just imparting skills; he is sharing a part of his transformative journey, encouraging and guiding others towards their own path of holistic wellness and enlightenment. 

  • Joanna Radkowska

    Bodywork teacher
    breathwork
    Counsellor at InnerCamp
    Hypnotherapist
    Psychologist
    Reiki Master
    Tantra
    Yoga and meditation teacher

    Joanna’s background is working with survivors of abuse and exploitation in a trauma-informed way to help them rebuild their lives, increase feelings of safety and security within themselves and in their surroundings, and offer a space where their voices are heard. Joanna’s constant pursuit of knowledge has taken her on a student journey, starting with her studies in Psychology to various holistic and talking therapies such as Reiki, Alchemical Healing, Clinical Hypnotherapy, Yoga and Meditation, Breathwork and Pranayama, Tantra and Womb Healing. Joanna believes that offering kindness, compassion and practising self-love are crucial when healing from any life difficulties, and it is her focus during sessions with clients.

  • Xhuljana Lezi

    Research & Training specialist

    Xhuljana calls herself InnerCamp’s research fairy. She is a certified psychologist with a strong background in research and generational trauma. Her current role involves directing her logical and curious mind into research execution and relevant data analysis to create course materials. In her free time, you will find Xhuljana watching documentaries about psychology and listening to podcasts.

  • Jordan Head

    Breathwork coach
    NLP master
    Nutrition coach
    Personal trainer

    Jordan has 17 years of experience working within the health and wellness industry as a Personal Trainer, Nutrition Coach, Master Practitioner of Neuro Linguistic Programming and Breathwork coach. Jordan is passionate about supporting others in removing what holds them back, and directing their energy towards a more fulfilling experience of life through their authentic selves.

Testimonials

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JOIN THE INNERCAMP TRIBE

What you will learn

Become a Holosomatic Bodywork Therapist
Get your international therapist diploma and transform thousands of lives!
Transform your life first
Learn to tap into your full potential, achieving a balance of physical, energetic (emotional), and spiritual well-being.
Learn to guide one-on-one, group, online and onsite sessions
Acquire a skill set to facilitate the Holosomatic Bodywork Therapy in any format.
Turn your body into a safe container
Your body remembers what the mind forgets, with Bodywork & Somatic techniques you can let go of stored negative energies and achieve physical and emotional healing. Our program is backed by science and is based on a large body of psychological research findings.
Holosomatic Therapy: A holistic method to transform lives
At InnerCamp, we believe that a single technique cannot fit everyone, and that is why our approach is more holistic offering a wide range of techniques to implement in your practice. We explore the depths of science and somatic therapies, as well as the advantages of bodywork and breathwork techniques, to enhance the practice’s efficacy. Our assignments are thoughtfully designed to initiate introspection, transformation, and self-growth. Our mission is to help you upgrade your life while helping others transform their lives.
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Apply a holistic approach
through the 5 phases of the InnerCamp Bodywork Method®:
Phase 1:
Emotional and Physical Awareness
Phase 2:
Bodywork and Breathwork for Trauma Release
Phase 3:
Emotional Releases
Phase 4:
Somatic Massage
Phase 5:
Reprogramming of the subconscious and integration of new patterns
Ready to empower others to overcome stress and transcend trauma?
The InnerCamp Holosomatic Bodywork Therapy Training combines neuroscience, psychology, conscious breathwork, movement therapy, and energy work to release trauma and blockages, restoring balance. ­Our training features numerous practical exercises and a robust, trauma-informed facilitation foundation rooted in science. This helps us understand and explain the underlying causes of various diseases and symptoms. ­Each technique in our method is meticulously designed to holistically support you and your clients. It focuses on increasing body awareness, releasing stress and tension, processing and recovering from trauma, enhancing the mind-body connection, improving physical health, and boosting self-esteem. Upon completing this program, you will be equipped to work holistically with clients facing a range of challenges, including severe trauma, PTSD, anxiety, and various physical and energetic blockages.

Upcoming editions

Edition 12 hybrid

May 08, 2024 - Sep 13, 2024
5-day in-person in Barcelona (Hara Yoga, via Augusta 165)
May 8 - 12, 2024 (9am - 6pm)
4-month online training
May 13 - Sep 13, 2024
The Hybrid Training Includes:
  • Onsite training in Barcelona (5 days)
  • Online training (4 months)
  • Monthly mentoring calls forever
  • Free access to virtual workshops during the training
  • 1 Private counselling session
It does not include accommodation and food

Edition 13 online

May 26, 2024 - Oct 27, 2024
Live sessions on Sundays
May 26, Jun 2, Jun 9, Jun 16, Jun 23, Jun 30, July 7, July 14, July 21, Sep 1, Sep 8, Sep 15, Sep 22, Sep 29, Oct 6, Oct 13, Oct 20, Oct 27
100% Online
100% online format, 18 Zoom live sessions, Access to InnerCamp workshops for 4 months, Access to the training forever, Monthly mentoring calls forever
18:00 - 20:30
*Amsterdam/Paris time zone
See my local time

Edition 14 online

Sep 25, 2024 - Mar 05, 2025
Live sessions on Tuesdays
Sep 24, Oct 1, Oct 8, Oct 15, Oct 22, Oct 29, Nov 5, Nov 12, Nov 19, Jan 7, Jan 14, Jan 21, Jan 28, Feb 4, feb 11, Feb 18, Feb 25, Mar 4
100% Online
100% online format, 18 Zoom live sessions, Access to InnerCamp workshops for 4 months, Access to the training forever, Monthly mentoring calls forever
18:00 - 20:30
*Amsterdam/Paris time zone
See my local time

Edition 15 hybrid

Nov 06, 2024 - Mar 11, 2025
5-day in-person course in Madrid, Spain
Nov 6 - 10, 2024 (9am - 6pm)
4-month online training
Nov 11, 2024 - Mar 11, 2025
The Hybrid Training Includes:
  • Onsite training in Madrid (5 days)
  • Online training (4 months)
  • Monthly mentoring calls forever
  • Free access to virtual workshops during the training
  • 1 Private counselling session
It does not include accommodation and food
602€ 4 installments
2250€ full price
500€ deposit
Book your spot
669€ 4 installments
2500€ full price
500€ deposit
Book your spot
602€ 4 installments
2250€ full price
500€ deposit
Book your spot
602€ 4 installments
2250€ full price
500€ deposit
Book your spot
669€ 4 installments
2500€ full price
500€ deposit
Book your spot
Year 2024:
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May
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27
Oct
25
Sep
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05
Mar
Year 2024:
08
May
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13
Sep
06
Nov
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11
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What's included in the training program

  • Worldwide valid diploma.
  • In-person or online training.
    Both with a duration of 300 hours.
  • The in-person training consists of 5 days in person + 4 months of online course.
  • The online training includes weekly Zoom sessions + 4 months of online course.
  • Accredited school, ensuring high-quality training and a recognized certification upon program completion.
  • Science-backed training program that guarantees a rigorous and effective approach.
  • Lifetime access to the InnerCamp community and monthly mentorship calls.
    Emotional support provided by our therapists.
  • This program includes a training for self-healing and personal growth of the student.
Read more
  • Over 2000 people from 35 countries have undergone the InnerCamp trainings since 2018.
  • Holistic approach, incorporating mind, body, and spirit.
    To create a balanced and transformative experience
  • Access to the InnerCamp app.
    A modern and user-friendly e-learning platform. Study on your laptop or mobile with the InnerCamp app.
  • Assignment of "study partners" during the course.
    Personal feedback on your work assignments. Exclusive downloadable materials.
  • Earn commissions for your friends' bookings at InnerCamp through our Affiliate Program.
    Discounts for your future experiences at InnerCamp.
  • Free access to over 40 virtual workshops.
    Unlimited video replays on our learning platform.
  • Presence on the Facilitator Map.
  • Book your spot

Frequently asked questions

InnerCamp is an organization dedicated to holistic therapy training and personal development. We offer a range of programs and workshops designed to empower you to become a highly effective holistic therapist. Our approach combines alternative methods with scientific and psychological foundations, creating a sanctuary for those seeking beyond conventional practices.
Our offerings include various therapist training programs in areas like breathwork therapy, somatic bodywork therapy, energy healing, cacao ceremony facilitation, and tantra. These programs are available in both online and onsite formats. InnerCamp is recognized for its comprehensive and transformative approach, blending ancient wisdom with modern techniques.
In addition to training programs, InnerCamp also hosts virtual and in-person workshops focusing on personal growth and healing. These workshops cover a range of topics, including breathwork, shamanism, tantra, and bodywork, facilitated by experts in each field.
InnerCamp is an accredited school, registered with the Complementary Medical Association and a member school of the International Breathwork Foundation. We have been awarded for our work in holistic health, including being recognized as a leading provider of Holistic Therapy.
Overall, InnerCamp aims to foster a thriving community that changes the world in a gentle, knowledgeable, and holistic way, providing tools and methods for self-growth, trauma release, relationship harmonization, and cultivating self-love and consciousness.

InnerCamp is your school to become a Somatic Bodywork therapist because:

- We have trained over 2000 people in the last 5 years.
- Our training program includes a comprehensive online Bodywork course (300 hours) where you will learn everything about Bodywork, psychology, science, different Bodywork styles, and how to be successful as a therapist.
- We have accreditations from 3 international organizations.
- Our trainers have more than 10 years of experience working with people.
- We don't see ourselves as gurus, and what matters most to us is the healing and transformation of the world.
- We provide trauma-informed training so that you don't harm your clients or leave them worse off than when they came to you.

In the in-person training, we come together for 5 days and engage in numerous practices to learn how to use different techniques with clients. After 5 days, we know how to facilitate some of the most transformative techniques in Bodywork. These 5 days are very intense and transformative. After the in-person training, you'll start the 4-month online course. This course doesn't include online Zoom sessions, but you will have access to the monthly mentoring calls and all of InnerCamp's virtual workshops. The online training is 260 hours, and you'll learn everything about the science of Somatic practices, psychology of Bodywork, how to succeed as a therapist, etc. The online training is designed to be completed in 4 months, but you'll have up to 6 months to finish it. After completing all tasks, you'll receive your Somatic Bodywork Therapist Diploma.

In the online training, we have 18 Zoom sessions (2.5 hours each) and we engage in numerous practices to learn how to use Bodywork techniques with ourselves and clients. We learn the most transformative somatic techniques. At the same time, you will have access to the 3-month online course. You'll also have access to the monthly mentoring calls and all of InnerCamp's virtual workshops. The online training is 300 hours, and you'll learn everything about the science of Bodywork, psychology of Bodywork, how to succeed as a therapist, etc. The online training is designed to be completed in 4 months, but you'll have up to 6 months to finish it. After completing all tasks, you'll receive your Somatic Bodywork Therapist Diploma.

Online or in-person classes with senior teachers, lifetime access to the online course, videos, exclusive reading material, weekly tasks, personalized advice, access to all of InnerCamp's virtual workshops for 4 months, discounts for InnerCamp experiences, Bodywork music playlists, templates for your events, lifetime access to monthly mentoring calls, study partner meetings, membership in the global community, a Diploma to facilitate sessions using the InnerCamp Bodywork Method, and inclusion in the InnerCamp Facilitators Directory.

Upon completion of Level 2 of the Somatic Bodywork Therapy Training, you will be equipped with the skill set and knowledge necessary to work with clients who have PTSD.

However, it is important to emphasize that this training is not a replacement for cognitive therapy and psychotherapy, and that you should be aware of the limits of your work. It is essential to refer clients to appropriate specialist services when needed, in order to ensure the full recovery of the individual

Yes, you can take your time with the material, as it can help you to retain the information better. However, it is important to be aware that this course require you to attend live sessions in order to stay on track. This will ensure that you don’t fall behind and also allows you to interact with the instructor or other students in the course.

You have up to 3 months after the program has officially ended to complete the course on the platform and get certified. This is the final extension for the completion of the program.

Yes, each level of our training comes with a final exam. The purpose of this examination is to ensure students are able to recognise, recall and show understanding of knowledge; select, organise and communicate relevant information in a variety of forms; present and organise material clearly; use relevant terminology; and apply knowledge to real-life situations.

Yes, they are. All assignments are designed to evaluate your knowledge and understanding of theories, concepts, studies and methods. The reflective work is for your personal benefit to understand yourself better.

To ensure active engagement and participation, it is mandatory to have your camera turned on during live sessions. It is important that the cameras are facing you, providing clear visibility. We kindly ask that you refrain from engaging in any other distracting activities during the session. Please note that live sessions where the cameras are off or you are not visible on the screen will not be considered as attended.

We understand that you may face challenges attending sessions due to various circumstances, including work hours or other commitments. We empathize with these situations and encourage you to communicate your availability or constraints in advance.

1. Full payment upfront: this means paying the entire amount for the training program in a single payment at the time of registration.

2. Deposit payment: this option requires customers to pay a deposit of 500 euros to secure their spot in the training program. The remainder of the balance is then due 2 weeks (for online programs) or 1 month (for onsite/hybrid programs) prior to the start date of the program.

3. Installment payments: This option allows customers to spread the cost of the training program over several months. The payment plan involves paying the total cost of the program in equal installments, with each payment charged monthly from the customer's card.

Yes, you can cancel the program if you are unable to participate. The possibility of receiving a refund depends on the date of the cancellation and the type of program (online or onsite/hybrid), in accordance to our Cancellation Policy. However, we have flexible cancellation terms at InnerCamp. Receiving full or partial refund or keeping the payment as credit for a future booking are also options that we offer to our students according to our Terms of Service.

For detailed information, please make sure you check our Terms of Service page - https://innercamp.com/terms/, Chapter 8. Cancellation and Refund Policy.

Unfortunately, a refund is not possible in this situation. If the training program has started but you cannot participate, you can change your enrollment to any upcoming program for an additional 300€ fee plus the price difference if any. Keeping the payment as credit to join a future program with InnerCamp is also an option in certain situations, in accordance to our Cancellation Policy.

For detailed information, please make sure you check our Terms of Service page - https://innercamp.com/terms/, Chapter 8. Cancellation and Refund Policy.

If the program has ended and you did not participate for any reason, the payment is non-refundable. In this case, you can still move your spot to the upcoming edition in the following 3 months after the program ended by paying a 600 EUR admin fee plus the price difference if any. If you request to move your spot after the 3 months have ended, a full payment is required meaning that you will need to pay the full current price of the course edition that you’d like to attend.

For detailed information, please make sure you check our Terms of Service page - https://innercamp.com/terms/, Chapter 8. Cancellation and Refund Policy.

We understand that sometimes life can get in the way of our educational pursuits and that it can be difficult to keep up with a course. If the program has started already and you’d like to move your spot to the next edition, you can do so for an additional fee of 300€ plus the price difference if any, according to our Terms of Service. Alternatively, you can keep the credit and join a future program just by paying the price difference when signing up.

If you take the online course, the range of time you should dedicate to the course, including the Zoom sessions, is approximately 10 hours per week.

If you take the in-person course, the range of time you should dedicate to the course, after the in-person training, is approximately 6 hours per week.

We also recommend that you participate in other InnerCamp workshops and activities.

To be eligible for certification, please maintain a minimum attendance rate of 80% for the required live sessions of Level 1 (you can miss 1-2 sessions out of 8). Ensure 100% attendance for the required live sessions of Level 2.

It is mandatory for students to facilitate in all students facilitating sessions.To ensure your success, we request that you invite a friend or a few friends to your home for these transformative sessions.

To be eligible for the Therapist Diploma, please ensure you meet the following requirements:

ONLINE TRAINING

• Maintain a minimum attendance rate of 75% for the live sessions.
• Successfully complete the course on our e-learning platform and obtain approval for all assignments from InnerCamp.
• Keep the camera on in the live sessions and actively participate in the class and the practices.
• Facilitate live in all students facilitating sessions according to the requirements.

We encourage you to stay committed and engaged as you progress through the program. Completing the course and earning your certification is a testament to your dedication and achievement.

IN-PERSON TRAINING

• Join the in-person training and actively participate in all activities.
• Successfully complete the online course on our e-learning platform and obtain approval for all assignments from InnerCamp.

We encourage you to stay committed and engaged as you progress through the program. Completing the course and earning your certification is a testament to your dedication and achievement.

If you cannot participate in the students facilitating sessions, you will need to send a recording and pay the 100 EUR admin fee per recording. The admin fee is mandatory and non-refundable; Recordings are allowed in exceptional cases and only with the written approval from InnerCamp (*Terms of Service - Art. 3. Additional Fees apply). All requests should be sent to [email protected] and a resolution will be issued and sent to students within 24-48 hours.

We understand that sometimes life can get in the way of our educational pursuits and that it can be difficult to keep up with a course. If the program has started already and you’d like to move your spot to the next edition, you can do so for an additional fee of 300€ plus the price difference if any, according to our Terms of Service.

For detailed information, please make sure you check our Terms of Service page - https://innercamp.com/terms/, Chapter 8. Cancellation and Refund Policy.

Upon enrollment, all students are matched with a study buddy to support them on their journey. A study buddy is an online partner you study alongside with, offering each other mutual support, discussing concepts and working together on assignments.

No problem! You can retake the quizzes as many times as you need at no additional cost. Please handle each module’s assignments seriously, revise your notes, and study all materials on our e-learning platform.

Yes, you will have a lifetime access to the course. So, if you wish to review a specific topic from the course after you finish it, or take it all over again, you can.

Our goal is to enhance learning by integrating theory and practice. We will not only teach you how to run events and what needs to be considered, but will also provide opportunities to collaborate with InnerCamp. Our recent graduates have been facilitating online events to put their newly acquired skills into work.

Those accreditation demonstrate our commitment to continuously create and provide the best learning opportunities to our students. It also proves that our course content has value for professional development. InnerCamp has been awarded the “CMA Registered Training School” status, which means our courses are registered and accredited by The Complementary Medical Association (The CMA) that contributes towards the development of the complementary medical and natural health industry. InnerCamp is a member school of the International Breathwork Foundation. This status acknowledges our achievements in influencing a healthier, more fulfilling, and purposeful life.

If you wish to claim CPD activity, the onus is upon you. The InnerCamp cannot be held responsible for the claiming or validation of hours or points. We note that any CPD certificate issued by the Member is evidence that the individual who completes this course will have undertaken the training and passed the Members own assessment criteria.

If you have never taken an online course before, rest assured that it can be a great option for you to study. Our online courses are designed to provide an engaging learning experience and simulate the feeling of an in-person course. Through a combination of video lectures, discussion boards, and live sessions, you will have the opportunity to ask questions, receive feedback, and build connections with your peers. The online learning environment provides you with flexibility, allowing you to work around your schedule and complete coursework at a pace that works best for you. You can also access course content and resources anytime, anywhere, so you can study and learn when and where it’s convenient for you.

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Any questions or doubts before signing up?

Book a free call with us to see if this program is right for you.
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