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Levels 1 + 2

Bodywork & Somatic Therapies Teacher Training (July'23 Edition)

  • Bodywork
  • Levels 1 + 2
  • Jul 29, 2023 - Sep 02, 2023
  • Online & Onsite

The InnerCamp Bodywork & Somatic Therapies Teacher Training® will help you assist the body in releasing deep patterns of stress, anxiety, and trauma.

Price: 2100€
Start my journey
  • 4 months
  • 125+ videos
  • 200 hours in total
Online & Onsite

Turn your body into a safe container! Your body remembers what the mind forgets, with Bodywork & Somatic techniques you can let go of stored negative energies and achieve physical and emotional healing.

Our Method is backed by science and is based on a large body of psychological research findings.


InnerCamp is registered and accredited by the Complementary Medical Association.

It is also a member school of the International Breathwork Foundation.

InnerCamp is a CPD-certified training provider.

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Our techniques help to:

  • Evoke and release repressed trauma, physical, emotional and energetic blockages.
  • Calm the nervous system and rewire the brain for inner peace.
  • Manage anxiety, stress, and depression.
  • Promote relaxation, a sense of peace, and self-awareness.
  • Find your way towards vitality and ease.

About the Course

Are you ready to help others master their stress and move beyond trauma?

Our training program is designed by trauma experts who will show you how to master your own emotions first in order to liberate others from their stress and suffering.

Bodywork Method 2023

Level 1 (online course)

Level 1 (online course) is a practitioner course designed to help you in your self-healing journey. It is a step-by-step process to make your ‘inner healer’ stronger. With more than 160 videos, quizzes, articles, 6 live sessions and assignments, you will be able to master the tools needed to help yourself and other people heal.

Level 2 (in-person course)

In Level 2 (in-person course), you learn how to facilitate bodywork, de-armoring and other somatic techniques to heal others. You will learn all the skills you need to facilitate the InnerCamp Bodywork & Somatic Therapies Method. You will be able to combine bodywork techniques, breathwork for trauma healing, movement and voice to release trauma and remove emotional and energetic blockages. You will also learn how to facilitate tantric de-armouring massage.

The Program

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Part 1: Trauma Recovery Science & Practices

  • Introduction to trauma

    10 hours
    • Science of Trauma
    • Symptoms of Trauma
    • Types of Trauma
    • Trauma, stress & resilience
    • Trauma-Informed Approach
    • Importance of the Language
  • The Nervous system

    10 hours
    • How Trauma Affects the Brain, Nervous System and Behaviour
    • Common Bodily Responses to Trauma
    • Emotional Regulation and Dysregulation
    • Window of Tolerance
    • Post-Traumatic Growth and Resilience
    • Safety, Love and Belonging
    • The Polyvagal Theory
  • Approaches to trauma

    10 hours
    • Therapies for traumas
    • Re-traumatization
    • Managing Flashbacks
    • The 4F Trauma Personality Types Continuum
    • Intergenerational Trauma
  • Bodywork basics

    20 hours
    • Bodywork basics
    • Introducing the armour
    • Introduction to the Reichian theory
    • Introduction to Bioenergetics- Lowen’s work
    • Introduction to Bioenergetics Somatic Experiencing – Peter Levine’s work
    • Self-dearmouring tools
  • Project

    10 hours
    • Project

Part 2: The InnerCamp Bodywork & Somatic Therapies for Trauma Healing

  • Breath for Trauma Recovery

    10 hours
    • Breathing techniques
    • Conscious connected breathwork for trauma release
    • Breath and the nervous system
    • Chemistry of Breathwork
    • Demonstrations
  • Bodywork for Trauma Recovery

    10 hours
    • Movement therapy
    • Tapping
    • Anatomy and physiology
    • Energy healing
    • Acupressure points, meridians
    • Demonstrations
  • How to use the Bodywork Method for Trauma Recovery

    20 hours
    • Coaching
    • Breathwork for Trauma Recovery
    • Bodywork and De-armouring for Trauma Recovery
    • Movement for Trauma Recovery
    • Voice for Trauma Recovery
    • Sound for Trauma Recovery
    • Other tools for Trauma Recovery (Resourcing, Pendulation & Titration)
    • Integration after Trauma Release
    • Demonstrations
  • Towards a trauma-informed facilitation

    10 hours
    • How to be trauma-informed
    • Ethics and framework of bodywork
    • Vicarious Trauma/Compassion Fatigue
    • How to recognize trauma in students/clients and what to do
    • How to respond appropriately to adult clients
    • What is helpful and what could be harmful
    • How to close off the session in a safe manner
    • Ways for Practitioners to Take Care of Themselves after Responding to Trauma
  • Project

    10 hours
    • Project

In-person training (Munich, Germany Sep 5-9 2023)

  • How to hold the space

    4 hours
  • Bodywork techniques

    8 hours
  • Energy work

    4 hours
  • Facilitating one-on-one sessions

    8 hours
  • Facilitating group sessions

    4 hours
  • Tantric body de-armouring

    12 hours

The training is facilitated by

  • Alexis Alcalá

    InnerCamp founder
    Breathwork master
    Tantric Embodiment coach
    Bodywork coach
    Cacao ceremony facilitator

    Internationally acclaimed breathwork master and bodywork & tantric embodiment coach.

    Alexis is renowned for his depth of study and ability to communicate ancient wisdom in a practical, encouraging manner, combining extensive science with spirituality.

    His deep connection with somatic therapies, coaching, tantra, energy work, transpersonal psychology, and breathwork inspired Alexis to combine these acquired holistic skills and intuitive approach to create his signature method that promotes healing, transformation and the awakening of people’s potential. Alexis is a true mentor of hearts and minds that seek abundance, happiness, and fulfillment.

  • Sara Tonini

    Breathwork coach
    Earth steward
    Soul alchemist
    Womb-wisdom keeper
    Tantric Embodiment coach

    Sara is the scientist and the shaman, the academic and the witch. Her approach represents the bridge between the structured logic and the fiery creativity. As her career as a researcher was busy, Sara recognised the need to balance her life and started to embark on a journey of radical self-love through embodiment practices. She now shares her soul medicine through yoga, meditation and pranayama, conscious dance, cyclical living awareness, sex and intimacy coaching based on Tantra teachings and conscious breathwork.

  • Sara Mosadegh

    Nomadic nurse educator
    Trauma-informed tantrika
    Tantric Embodiment coach

    Sara integrates her academic and clinical background in Nursing Practice (pediatrics, oncology, end-of-life care, pain management, and global and cultural health) with holistic integrative and complementary therapies. She helps clients identify their mental and physical triggers, patterns, or blocks to shift perspective and heal. With a trauma-informed therapeutic approach, Sara combines a broad set of traditional and non-traditional modalities to highlight mindfulness and self-awareness. Through a combination of talk, touch, and movement exercises, you will identify and release unhealthy patterns and responses to develop self-awareness and self-regulation.

  • Miray Kayacan

    Breathwork facilitator
    Tantra practitioner
    Training manager

    Miray is a certified psychologist pursuing a sociology degree. Her current position at InnerCamp is training manager, and she also leads the InnerCamp Research department. Since she joined InnerCamp in 2020, Miray has dedicated her professional life to learning the secrets of the body and the breath. Her main goal is to find the hidden connection that binds science and spirituality. She believes that true healing comes from within, and everyone can access it given the right tools.

  • Joanna Radkowska

    Bodywork teacher
    Counsellor at InnerCamp
    Reiki Master
    Yoga and meditation teacher

    Joanna’s background is working with survivors of abuse and exploitation in a trauma-informed way to help them rebuild their lives, increase feelings of safety and security within themselves and in their surroundings, and offer a space where their voices are heard. Joanna’s constant pursuit of knowledge has taken her on a student journey, starting with her studies in Psychology to various holistic and talking therapies such as Reiki, Alchemical Healing, Clinical Hypnotherapy, Yoga and Meditation, Breathwork and Pranayama, Tantra and Womb Healing. Joanna believes that offering kindness, compassion and practising self-love are crucial when healing from any life difficulties, and it is her focus during sessions with clients.

The Munich Collective

Bright and welcoming studio that offers space for dreams to happen. A place where people come together to inspire, learn, teach and grow. A room with potential!

Belgradstraße 66 , 80804 München

Become an InnerCamp Bodywork & Somatic Therapies Facilitator from the comfort of your own home.

Enroll now

One-of-a-kind retreat

Upgrade your InnerCamp Bodywork experience with our one-of-a-kind retreat that blends 3 holistic dominants – Breathwork, Tantra, and Bodywork.


IC Retreats 2023

Over the course of four days, InnerCamp will gently guide you along your own healing journey.

Each day will unlock new tools and techniques to help you free your body and mind from toxic patterns and limiting beliefs, tap into your inherent wisdom, and connect more authentically with the people who matter.

Level 1 Live sessions

  • 6:00 pm - 8:00 pm

    Amsterdam / Paris
  • Saturdays

    July 29, Aug 5, Aug 12, Aug 19, Aug 26, Sep 2 (2023)
Check my local time here
  • 6 live sessions
  • Weekly sessions via Zoom
  • All live sessions are recorded

Level 2 (Onsite training)

Munich, Germany
9am - 6pm
September 5-9, 2023

Got questions?

Schedule a free consultation call with one of our experts.

Schedule now


Why students like InnerCamp

  • Access to the InnerCamp App.
  • Live Zoom sessions.
  • "Study buddy" interactions during the course.
  • Lifetime membership in our global community.
  • Individual feedback on assessments.
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  • Exclusive downloadable materials.
  • Free access to our virtual workshops.
  • Unlimited video replays on our eLearning platform.
  • Discount for your future InnerCamp experiences.
  • Study on your laptop or mobile with the InnerCamp App.

The moment you enroll, you connect with our fast-growing community of conscious people worldwide.

At InnerCamp, we believe that a single technique cannot fit everyone, and that is why our approach is more holistic offering a wide range of techniques to implement in your practice.

We dive deep into the science, spirituality, and benefits of bodywork & breathwork techniques to increase the effectiveness of the practice.

Our assignments are thoughtfully designed to initiate introspection, transformation, and self-growth.

We provide a platform for collaboration with InnerCamp and other community members, so you can continuously evolve and improve.

We help you find your path and your true calling.

Bodywork & Somatic Therapies for Trauma Healing

Jul 29, 2023 - Sep 02, 2023
Live sessions with master trainers
Lifetime access to curated videos
Exclusive reading materials
Weekly assignments
Personal counselling
Access to all InnerCamp virtual workshops
Recommended reading list
Discounts for InnerCamp experiences
Business documentation templates
Lifetime access to monthly mentoring calls
Study Buddy meetings
Certificate to facilitate InnerCamp Bodywork Method sessions
Lifetime access to our course content materials
Level 1 Self-journey

120 hours, 3 months

6 weekly sessions

100+ videos

50+ articles

for 3 months

Levels 1 + 2 Bodywork & Somatic Therapies Facilitator Certificate

200 hours, 4 month

6 weekly sessions + 40-hour in-person course

120+ videos

75+ articles

for 4 months

Book your training Early bird price

Level 1: Self-journey

  • 120 hours, 3 months
  • 6 weekly online sessions
  • 100+ videos
  • 50+ articles
  • Weekly assignments
  • Global community membership
1200€ full price
500€ deposit
Enroll now

Levels 1+2: Facilitator Certificate

  • 200 hours, 4 months
  • 6 weekly online sessions
  • 5 days of onsite training
  • 125+ videos
  • Facilitator certificate
  • Weekly assignments
  • Global community membership
562€ 4 installments
2100€ full price
500€ deposit
Enroll now

Join the InnerCamp Retreat

24 Jun - 27 Jun, 2023

Upgrade your experience with a retreat

Upgrade +

Frequently asked questions

Of course. If you don’t consider making bodywork your full-time job, you can learn trauma recovery techniques and skills for self-practice.

When you complete both levels of the Bodywork Method training, you become a trauma-informed facilitator qualified to work with clients and help them meet their needs. You can adjust different techniques to best suit the individual and facilitate their healing process. Your expertise will allow you to empower people to take charge of their wellbeing, and reach their goal.

Yes, each level of our Bodywork Method training comes with two written projects and a final exam quiz. The purpose of this examination is to ensure students are able to recognise, recall and show understanding of knowledge; select, organise and communicate relevant information in a variety of forms; present and organise material clearly; use relevant terminology; and apply knowledge to real-life situations.

Yes, they are. All assignments are designed to evaluate your knowledge and understanding of theories, concepts, studies and methods. The reflective work is for your personal benefit to understand yourself better.

Yes, you can take your time with the material, as it can help you to retain the information better. However, it is important to be aware that this course require you to attend live sessions in order to stay on track . This will ensure that you don’t fall behind and also allows you to interact with the instructor or other students in the course.

You will get a certificate as a Bodywork and Trauma Release Specialist, but this diploma doesn’t entitle you to facilitate Bodywork. If you want to facilitate and help others transform their lives, you will need to pass Levels 1 + 2.

Upon completion of Level 2 of the Bodywork Method, you will be equipped with the skill set and knowledge necessary to work with clients who have experienced PTSD and other traumatic experiences.

However, it is important to emphasize that this training is not a replacement for therapy and psychotherapy, and that you should be aware of the limits of your work. It is essential to refer clients to appropriate specialist services when needed, in order to ensure the full recovery of the individual.

You have up to 3 months after the program has officially ended to complete the course on the platform and get certified. This is the final extension for the completion of the program.

We understand that sometimes life can get in the way of our educational pursuits and that it can be difficult to keep up with a course. If the program has started already and you’d like to move your spot to the next edition, you can do so for an additional fee of 300€ plus the price difference if any, according to our Terms of Service. Alternatively, you can keep the credit and join a future program just by paying the price difference when signing up.

1. Full payment upfront: this means paying the entire amount for the training program in a single payment at the time of registration.

2. Deposit payment: this option requires customers to pay a deposit of 500 euros to secure their spot in the training program. The remainder of the balance is then due 2 weeks prior to the start date of the program.

3. Installment payments: This option allows customers to spread the cost of the training program over several months. The payment plan involves paying the total cost of the program in four equal installments, with each payment charged monthly from the customer's card.

1. Cancellation related to COVID-19:

We track the ongoing global situation and we are committed to your wellbeing. Your health and safety is our top priority, that is why in case of travel restrictions in your country of residence or if you have been tested positive for coronavirus, we offer the following solution:

If you register for the retreat and test positive or there are any travel restrictions in your country within 3 weeks of the start date, you will be fully refunded minus a 150€ administrative fee (non-refundable). To support your refund claim, you will need to provide a specific documentation that proves you cannot participate in our retreat due to COVID-19 related matters (flight cancellation confirmation, positive PCR test, etc.).

We highly advise to purchase a travel insurance to avoid any financial risks due to flight cancellations and etc. We are not liable for any cost incurred due to force majeure.

Please check the travel restrictions and entry requirements to the retreat venue from your country of origin to prepare yourself for the trip.

2. Cancellation related to other matters:

You can cancel your participation and request a refund 60 days prior to the retreat start date. In that case, you will receive a full refund minus a 50€ administration fee (non-refundable).

If you cancel your participation 30 days prior to the event, you are eligible to request a 50% refund.

If you decide to cancel less than 30 days before the retreat, you cannot get a refund and you will lose your credit.

If you booked the retreat as part of a training, but did not confirm your participation for any specific date, your retreat credit will be valid for 365 days from the time of your purchase. You can get a full refund minus a 50€ administration fee for the retreat, if you request it no later than 30 days prior to the end of your 1-year period. In case you prefer not to use your credit for any of the retreats, we will charge a 50€ administration fee (non-refundable).

If you booked the retreat as part of a Teacher Training and you already confirmed your spot for a specific date, if you change your mind and decide to move your spot to another date, the policy of this section will be applicable.

If you cancel your participation 30 days (or more days) prior to the event, you are eligible to request a full refund minus a 150€ administrative fee (non-refundable).

If the training program has not started yet and there are 29 days or less to the start date, you can cancel it before the start date and get a 50% refund. You can also keep the credit and move your paid amount to any other INNERCAMP’s service of your choice just by paying the price difference (if any applies). In case you only paid the deposit of the training, this deposit is non-refundable. In case you have chosen the monthly payment plan and only paid the first instalment, this payment is non-refundable.

If the training program has started but you cannot participate, you can change your enrollment to any upcoming program for an additional 300€ fee. You can also keep the credit and join a future program just by paying the price difference when signing up.

If the program has ended and you did not participate for any reason, the payment is non-refundable. In this case, you can still move your spot to the upcoming edition in the following 3 months after the program ended by paying a 600 EUR admin fee. If you request to move your spot after the 3 months have ended, full payment is required meaning that you will need to pay the full current price of the course edition that you’d like to attend.

You have 365 days to use your retreat credit in one of our InnerCamp retreats. If you do not use it for 1 year, your retreat credit will expire.

You can also get a full refund for the retreat if you request it no later than 30 days prior to the end of your 1-year period.

In case you prefer not to use your credit for any of the retreats, we will charge a 50 EUR administration fee (non-refundable).

You can cancel your participation and request a refund 60 days prior to the retreat start date. In that case, you will receive a full refund minus a 50 EUR administration fee.

If you cancel your participation 30 days prior to the event, you are eligible to request a 50% refund.

If you decide to cancel less than 30 days before the retreat, you cannot get a refund and you will lose your credit.

The range of time you should spend on the course including live sessions is about 10 hours per week. We also encourage you to engage in discussions and other collaborative activities.

We recommend you attend at least 80% of the sessions. In order to attend Level 2, you must join at least 80% of the Level 1 live sessions.

Upon enrollment, all students are matched with a study buddy to support them on their journey. A study buddy is an online partner you study alongside, offering each other mutual support, discussing concepts, and working together on assignments.

No problem! You can retake the quizzes and exams as many times as you need at no additional cost. Please handle each module’s assignments seriously, revise your notes, and study all materials on our e-learning platform.

Yes, you will have lifetime access to the course. So, if you wish to review a specific topic from the course after you finish it, or take it all over again, you can.

In the InnerCamp Breathwork Training, we engage in a deep breathwork style where we reach altered states of consciousness. In Bodywork, we use a different kind of breathing technique, and we take breaks from activation. Although one can reach altered states of consciousness, it is milder and is not the main aim.

Because we have more control over our state in Bodywork, Bodywork training is a more appropriate technique for people with trauma and who can get triggered easily. Breathwork is less controlled and can bring out more than a person is ready for. With Bodywork, the person controls how deep they want to go. There are rounds of activation and relaxation; the breather can choose where they want to work, how much they want to be activated, and how long.

The main focus is staying present with the body in Bodywork, while it is the opposite in Breathwork. In Breathwork, we dive deep within the mind; we come to a state beyond the body’s limitations.

While some breathwork approaches involve movement and bodywork techniques, it is not the main focus, while in Bodywork, we focus on the body entirely.

Breathwork is a better fit for people who want to start a profoundly personal journey; gain valuable insights; connecting with self, others, and the divine. Bodywork is better for people who want to connect with their bodies, learn to stay present, and want to release trauma (it is possible and common to release trauma with Breathwork too. However, it is essential to note that Bodywork is a somewhat more safe method for this).

If you have never taken an online course before, rest assured that it can be a great option for you to study. Our online courses are designed to provide an engaging learning experience and simulate the feeling of an in-person course. Through a combination of video lectures, discussion boards, and live sessions, you will have the opportunity to ask questions, receive feedback, and build connections with your peers. The online learning environment provides you with flexibility, allowing you to work around your schedule and complete coursework at a pace that works best for you. You can also access course content and resources anytime, anywhere, so you can study and learn when and where it’s convenient for you.

Those accreditation demonstrate our commitment to continuously create and provide the best learning opportunities to our students. It also proves that our course content has value for professional development. InnerCamp has been awarded the “CMA Registered Training School” status, which means our courses are registered and accredited by The Complementary Medical Association (The CMA) that contributes towards the development of the complementary medical and natural health industry. InnerCamp is a member school of the International Breathwork Foundation. This status acknowledges our achievements in influencing a healthier, more fulfilling, and purposeful life.
Our courses are accredited by leading independent CPD accreditation institution, the ‘CPD Certification Service’.


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