The Program
Level 1: Specialist certificate
-
Science of breathwork
40 hours- Breathwork through history and today
- The science of the breath
- Healing symptoms and diseases with breathwork
- Breathwork and Alpha, Theta and Delta Waves
- The Vagus nerve & breathwork
- Breathing exercises to learn how to extend your energy cycle
- Breathwork and the nervous system
- Respiratory system
- Breathwork basics, uses, and types
- Nose breathing vs. Mouth breathing
- Psychology
- Big traumas of human beings
-
Your breath journey
30 hours- How to discover your breathing pattern
- Corrections to your breath
- Spiritual purification
- Perinatal influences
- Energy system
-
Breathwork for self-healing (multi-style breathwork)
60 hours- Breathwork to heal birth traumas, the inner child and the inner teenager
- Breathwork for Ancestral Healing (shamanic path)
- How to rewire your brain with breathwork
- Breathwork to heal diseases and release traumas
-
Customise your own breathwork sessions
20 hours- Customise your own breathwork sessions
Level 2: Facilitator certificate
-
How to guide one-on-one sessions
30 hours- How to guide one-on-one sessions
- How to not retraumatize your clients
- Activities that can be done in one-on-one sessions
- Healing birth trauma questionnaire
- Inner cchild and breathwork
- Recognizing non-ordinary states of consciousness during a session
- Connecting with your inner child before breathwork
- Techniques to improve your chest and diaphragmatic breathing
- How to avoid hyperventilation
- Corrections to your breath
- Trauma-informed breathwork
-
How to guide group sessions
30 hours- How to guide group sessions
- How to facilitate couple sessions
- How to create playlists to facilitate breathwork
- Spiritual breathing
- How to hold space in groups
- What to before and after your events
-
Bodywork
30 hours- Bodywork techniques
- Reiki and breathwork
- Energy tools for breathwork
- Chakras and how they affect mental health
-
How to hold the space
25 hours- How to hold the space
- The power of intention
- How to help your client create affirmations
- Pre and post session activities
-
How to facilitate online and onsite events
35 hours- How to customize your own breathwork session
- Insurance and liability
- Music composition
- Breathwork pricing
- Spiritual purification
- Tools for managing events
- How to be a successful professional