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Holosomatic BREATH Therapy

Unlock the Power of Breath: Train as a Holosomatic Breathwork Therapist with the InnerCamp Breathwork Method! Dive deep into techniques rooted in both cutting-edge science and timeless ancient spiritual practices, all proven to catalyze profound transformation.

BECOME A HOLOSOMATIC BREATH THERAPIST

Why study the InnerCamp Breathwork Method?

  • Become a master of the main Breathwork styles in the world.
  • Apply a holistic approach through the 5 phases of InnerCamp.
  • Learn ancient spiritual teachings and the most recent scientific studies in Breathwork, Transpersonal Psychology, Quantum Healing, and Somatic Therapies.
  • Releases traumas, blockages, and patterns, and restores balance to the physical, emotional, and spiritual bodies.
  • Activates vital energy for self-healing; learn how to activate it in others for their in-person or virtual healing.
  • Book your spot
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Alexis Alcalá, founder
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who-we-are
Alexis Alcalá, founder

ACCREDITED PROGRAMS

InnerCamp is an accredited school

InnerCamp is registered and accredited by the Complementary Medical Association.

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InnerCamp is a member school of the International Breathwork Foundation.

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Our courses are accredited by the leading independent CPD accreditation institution.

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Curriculum

Facilitated by
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300 hours
Level 1
Science of breathwork
40 hours
  • Breathwork through history and today
  • Breathwork and the nervous system
  • The science of the breath
  • Respiratory system
  • Healing symptoms and diseases with breathwork
  • Breathwork basics, uses, and types
  • Breathwork and Alpha, Theta and Delta Waves
  • Nose breathing vs. Mouth breathing
  • The Vagus nerve & breathwork
  • Psychology
  • Breathing exercises to learn how to extend your energy cycle
  • Big traumas of human beings
  • Biochemistry of breath
Breathwork styles
60 hours
  • Breathwork for holotropic and transpersonal states (psychedelic style)
  • Breathwork for vitality and strengthening the immune system
  • Tantric Breathwork to activate Kundalini energy
  • Breathwork for meditative states and achieving balance
  • Breathwork for trauma healing
  • Mystical Breathwork (shamanic style)
  • Breathwork in water
  • Breathwork and ice bath
  • Pranayama
Your breath journey
30 hours
  • How to discover your breathing pattern
  • Corrections to your breath
  • Spiritual purification
  • Perinatal influences
  • Energy system
Customise your own breathwork sessions
20 hours
  • Customise your own breathwork sessions
Level 2
How to guide one-on-one sessions
30 hours
  • How to guide one-on-one sessions
  • How to not retraumatize your clients
  • Activities that can be done in one-on-one sessions
  • Healing birth trauma questionnaire
  • Inner child and breathwork
  • Recognizing non-ordinary states of consciousness during a session
  • Connecting with your inner child before breathwork
  • Techniques to improve your chest and diaphragmatic breathing
  • How to avoid hyperventilation
  • Corrections to your breath
  • Trauma-informed breathwork
How to guide group sessions
30 hours
  • How to guide group sessions
  • How to facilitate couple sessions
  • How to create playlists to facilitate breathwork
  • Spiritual breathing
  • How to hold space in groups
  • What to before and after your events
Bodywork
30 hours
  • Bodywork techniques
  • Reiki and breathwork
  • Energy tools for breathwork
  • Chakras and how they affect mental health
How to hold the space
30 hours
  • How to hold the space
  • The power of intention
  • How to help your client create affirmations
  • Pre and post session activities
How to facilitate online and onsite events
30 hours
  • How to customize your own breathwork session
  • Insurance and liability
  • Music composition
  • Breathwork pricing
  • Spiritual purification
  • Tools for managing events
  • How to be a successful professional

The training is facilitated by

  • Alexis Alcalá

    InnerCamp founder
    Breathwork master
    Tantric Embodiment coach
    Bodywork coach
    Cacao ceremony facilitator

    Alexis is the founder of InnerCamp, and a distinguished teacher of Breathwork, Bodywork, and Tantra, who brings over a decade of rich experience to InnerCamp. Renowned for his adeptness in fusing deep scientific knowledge with spiritual insights, Alexis excels in making ancient wisdom accessible and relevant in modern contexts.

    Embarking on a transformative journey after a pivotal shift from the corporate world, Alexis embraced the principles of holistic living. This significant change not only reshaped his life’s trajectory but also ignited a profound passion for self-discovery and personal growth.

    This quest for knowledge led Alexis to train under a roster of esteemed mentors, including Tony Robbins, Wim Hof, Dan Brulé, Swami Vivekananda Saraswati, Shaman Nabeel Redwood, Jon Paul Crimi, Michaël Bijker, Elliott Saxby, Nirmala Taryn Walker, Gema Sanchez-Cabezudo, Kirsty Ka, Philippe & Romain Schwiderski, Sandra Sas, and Siegfried Demetz. Each of these experiences enriched his understanding and practice in diverse fields such as somatic therapies, Tantra, energy work, transpersonal psychology, and Breathwork.

    Alexis’ journey is marked by a deep engagement with these disciplines, which not only facilitated his own healing but also inspired him to synthesize his learnings. His creation of the Holosomatic Therapy is a testament to his innovative spirit and commitment to holistic healing. As a teacher, Alexis is not just imparting skills; he is sharing a part of his transformative journey, encouraging and guiding others towards their own path of holistic wellness and enlightenment. 

  • Marjolein Van Ommeren

    Breathwork coach
    Sacred womb awakening
    Shamanic healing practitioner

    Marjolein strongly believes that we are all healers, and her holistic approach is based on this foundation. Her mission is to help people raise their vibration and restore balance in their lives by reconnecting them to their inner light. Marjolein promotes the wisdom of the Womb/Hara Awakening, an ancient, self-empowering practice that is all about returning to the Western world’s awareness, helping people reconnect to their true purpose and align their lives.

  • Lisa Jorgensen

    Breathwork coach

    Lisa is a breathwork coach, meditation and tantra practitioner, yogi, online ESL teacher, music maker, vibe jockey, and storyteller. Her mission is her mantra: there is Magic in Movement. Thus, her favorite aspect of the energy of being is the dance. Not just bodily, but emotionally, energetically, mentally, biologically, and seasonally. Holding space and taking it up. Expansion and retraction, like the breath dances us.

  • Luisa Kubaschinski

    Breathwork coach
    Yoga and meditation teacher

    Luisa is a former civil engineer, who discovered holistic techniques during her own healing journey. After she experienced her first breathwork session, she wanted to share the magical power of breath with others from a spiritual, energetic and scientific point of view. She is now a certified yoga and meditation teacher and breathwork coach. Luisa’s motto is “Healing and well-being come from within, and our breath is our medicine”.

  • Jordan Head

    Breathwork coach
    NLP master
    Nutrition coach
    Personal trainer

    Jordan has 17 years of experience working within the health and wellness industry as a Personal Trainer, Nutrition Coach, Master Practitioner of Neuro Linguistic Programming and Breathwork coach. Jordan is passionate about supporting others in removing what holds them back, and directing their energy towards a more fulfilling experience of life through their authentic selves.

  • Joanna Radkowska

    Bodywork teacher
    breathwork
    Counsellor at InnerCamp
    Hypnotherapist
    Psychologist
    Reiki Master
    Tantra
    Yoga and meditation teacher

    Joanna’s background is working with survivors of abuse and exploitation in a trauma-informed way to help them rebuild their lives, increase feelings of safety and security within themselves and in their surroundings, and offer a space where their voices are heard. Joanna’s constant pursuit of knowledge has taken her on a student journey, starting with her studies in Psychology to various holistic and talking therapies such as Reiki, Alchemical Healing, Clinical Hypnotherapy, Yoga and Meditation, Breathwork and Pranayama, Tantra and Womb Healing. Joanna believes that offering kindness, compassion and practising self-love are crucial when healing from any life difficulties, and it is her focus during sessions with clients.

  • Xhuljana Lezi

    Research & Training specialist

    Xhuljana calls herself InnerCamp’s research fairy. She is a certified psychologist with a strong background in research and generational trauma. Her current role involves directing her logical and curious mind into research execution and relevant data analysis to create course materials. In her free time, you will find Xhuljana watching documentaries about psychology and listening to podcasts.

Testimonials

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JOIN THE INNERCAMP TRIBE

What you will learn

Become an Breathwork Therapist
Become a Breathwork Therapist in 4 months and facilitate more than 6 different Breathwork techniques.
Transform thousands of lives
Learn to tap into your full potential, achieving a balance of physical, energetic (emotional), and spiritual well-being.
Learn to guide online
In-person sessions, individually, for couples, and groups.
diploma-breathwork-n1
Apply a holistic approach
through the 5 phases of the InnerCamp Breathwork Method®:
Phase 1:
Activation of the energetic body
Phase 2:
Exploration of the subconscious mind
Phase 3:
Cathartic release of physical and energetic blockages
Phase 4:
Expansion of the energetic and spiritual body
Phase 5:
Reprogramming of the subconscious and integration of new patterns
Become a master of the main Breathwork
  • Breathwork for holotropic and transpersonal states
  • Breathwork for vitality and strengthening the immune system
  • Tantric Breathwork for activating Kundalini energy
  • Breathwork for meditative states and achieving balance
  • Breathwork for trauma healing
  • Mystical Breathwork

Upcoming editions

Edition 35 hybrid

Mar 06, 2024 - Jul 11, 2024
5-day in-person in Málaga (Parvati Yoga studio)
Mar 6, 2024 - Mar 10, 2024 (9am - 6pm)
4-month online training
Mar 11, 2024 - Jul 11, 2024
The Hybrid Training Includes:
  • Onsite training (5 days)
  • Online training (4 months)
  • Monthly mentoring calls forever
  • Free access to virtual workshops during the training
  • 1 Private counselling session
It does not include accommodation and food

Edition 36 online

May 15, 2024 - Sep 18, 2024
Live sessions on Wednesdays
May 15, May 22, May 29, Jun 5, Jun 12, Jun 19, Jun 26, Jul 3, Jul 10, Jul 31, Aug 7, Aug 14, Aug 21, Aug 28, Sep 4, Sep 11, Sep 18
18:00 - 20:30
*Amsterdam/Paris time zone
See my local time

Edition 37 online

Aug 09, 2024 - Dec 13, 2024
Live sessions on Fridays
18:00 - 20:30
*Amsterdam/Paris time zone
See my local time

Edition 38 online

Oct 10, 2024 - Feb 13, 2025
Live sessions on Thursdays
18:00 - 20:30
*Amsterdam/Paris time zone
See my local time

Edition 39 hybrid

Oct 21, 2024 - Feb 21, 2025
5-day in-person in Barcelona (Hara Yoga Barcelona)
Oct 16, 2024 - Oct 20, 2024 (9am - 6pm)
4-month online training
Oct 21, 2024 – Feb 21, 2025
The Hybrid Training Includes:
  • Onsite training (5 days)
  • Online training (4 months)
  • Monthly mentoring calls forever
  • Free access to virtual workshops during the training
  • 1 Private counselling session
It does not include accommodation and food
669€ 4 installments
2500€ full price
500€ deposit
Book your spot
669€ 4 installments
2500€ full price
500€ deposit
Book your spot
602€ 4 installments
2250€ full price
500€ deposit
Book your spot
602€ 4 installments
2250€ full price
500€ deposit
Book your spot
602€ 4 installments
2250€ full price
500€ deposit
Book your spot
669€ 4 installments
2500€ full price
500€ deposit
Book your spot
Year 2024:
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13
Dec
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Year 2024:
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What's included in the training program

  • Worldwide valid diploma.
  • In-person or online training.
    Both with a duration of 300 hours.
  • The in-person training consists of 5 days in person + 4 months of online course.
  • The online training includes weekly Zoom sessions + 4 months of online course.
  • Accredited school, ensuring high-quality training and a recognized certification upon program completion.
  • Science-backed training program that guarantees a rigorous and effective approach.
  • Multi-style breathwork training.
  • Lifetime access to the InnerCamp community and monthly mentorship calls.
    Emotional support provided by our therapists.
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  • Over 1000 people from 35 countries have undergone the InnerCamp Breathwork Method® training since 2018.
  • Holistic approach, incorporating mind, body, and spirit.
    To create a balanced and transformative experience
  • Access to the InnerCamp app.
    A modern and user-friendly e-learning platform. Study on your laptop or mobile with the InnerCamp app.
  • Assignment of "study partners" during the course.
    Personal feedback on your work assignments. Exclusive downloadable materials.
  • Earn commissions for your friends' bookings at InnerCamp through our Affiliate Program.
    Discounts for your future experiences at InnerCamp.
  • Free access to over 40 virtual workshops.
    Unlimited video replays on our learning platform.
  • Presence on the Facilitators Directory.
  • This program includes a training for self-healing and personal growth of the student.
  • Book your spot

Frequently asked questions

InnerCamp is an organization dedicated to holistic therapy training and personal development. We offer a range of programs and workshops designed to empower you to become a highly effective holistic therapist. Our approach combines alternative methods with scientific and psychological foundations, creating a sanctuary for those seeking beyond conventional practices.
Our offerings include various therapist training programs in areas like breathwork therapy, somatic bodywork therapy, energy healing, cacao ceremony facilitation, and tantra. These programs are available in both online and onsite formats. InnerCamp is recognized for its comprehensive and transformative approach, blending ancient wisdom with modern techniques.
In addition to training programs, InnerCamp also hosts virtual and in-person workshops focusing on personal growth and healing. These workshops cover a range of topics, including breathwork, shamanism, tantra, and bodywork, facilitated by experts in each field.
InnerCamp is an accredited school, registered with the Complementary Medical Association and a member school of the International Breathwork Foundation. We have been awarded for our work in holistic health, including being recognized as a leading provider of Holistic Therapy.
Overall, InnerCamp aims to foster a thriving community that changes the world in a gentle, knowledgeable, and holistic way, providing tools and methods for self-growth, trauma release, relationship harmonization, and cultivating self-love and consciousness.

InnerCamp is your school to become a Breathwork therapist because:

- We have trained over 1000 people in the last 5 years.
- Our training programs (both online and in-person) include a comprehensive online Breathwork course (300 hours) where you will learn everything about Breathwork, breathing psychology, science, different Breathwork styles, and how to be successful as a therapist.
- We have accreditations from 3 international organizations.
- Our trainers have more than 10 years of experience working with people.
- We don't see ourselves as gurus, and what matters most to us is the healing and transformation of the world.
- We provide trauma-informed training so that you don't harm your clients or leave them worse off than when they came to you.

In the in-person training, we come together for 5 days and engage in numerous practices to learn how to connect with our intuition and activate our energy. After 5 days, we know how to facilitate some of the most transformative techniques in Breathwork. These 5 days are very intense and transformative. After the in-person training, you'll start the 4-month online course. This course doesn't include online Zoom sessions, but you will have access to the monthly mentoring calls and all of InnerCamp's virtual workshops. The online training is 260 hours, and you'll learn everything about the science of Breathwork, psychology of Breathwork, how to succeed as a therapist, etc. The online training is designed to be completed in 4 months, but you'll have up to 6 months to finish it. After completing all tasks, you'll receive your Breathwork Therapist Diploma.

In the online training, we have 18 Zoom sessions (2.5 hours each) and we engage in numerous practices to learn how to connect with our intuition and activate our energy. We learn the most transformative Breathwork techniques. At the same time, you will have access to the 3-month online course. You'll also have access to the monthly mentoring calls and all of InnerCamp's virtual workshops. The online training is 300 hours, and you'll learn everything about the science of Breathwork, psychology of Breathwork, how to succeed as a therapist, etc. The online training is designed to be completed in 4 months, but you'll have up to 6 months to finish it. After completing all tasks, you'll receive your Breathwork Therapist Diploma.

Online or in-person classes with senior teachers, lifetime access to the online course, videos, exclusive reading material, weekly tasks, personalized advice, access to all of InnerCamp's virtual workshops for 4 months, discounts for InnerCamp experiences, 100 Breathwork music playlists, templates for your events, lifetime access to monthly mentoring calls, study partner meetings, membership in the global community, a Diploma to facilitate sessions using the InnerCamp Breathwork Method, and inclusion in the InnerCamp Facilitators Directory.

Yes, you can take your time with the material, as it can help you to retain the information better. However, it is important to be aware that if you book the online course, it is mandatory to attend the live sessions in order to stay on track. This will ensure that you don’t fall behind and also allows you to interact with the instructor or other students in the course.

You have up to 3 months after the program has officially ended to complete the course on the platform and get certified. This is the final extension for the completion of the program.

Yes, each level of our Breathwork training comes with a final exam. The purpose of this examination is to ensure students are able to recognise, recall and show understanding of knowledge; select, organise and communicate relevant information in a variety of forms; present and organise material clearly; use relevant terminology; and apply knowledge to real-life situations.

Yes, they are. All assignments are designed to evaluate your knowledge and understanding of theories, concepts, studies and methods. The reflective work is for your personal benefit to understand yourself better.

To ensure active engagement and participation, it is mandatory to have your camera turned on during live sessions. It is important that the cameras are facing you, providing clear visibility. We kindly ask that you refrain from engaging in any other distracting activities during the session. Please note that live sessions where the cameras are off or you are not visible on the screen will not be considered as attended.

We understand that you may face challenges attending sessions due to various circumstances, including work hours or other commitments. We empathize with these situations and encourage you to communicate your availability or constraints in advance.

1. Full payment upfront: this means paying the entire amount for the training program in a single payment at the time of registration.

2. Deposit payment: this option requires customers to pay a deposit of 500 euros to secure their spot in the training program. The remainder of the balance is then due 2 weeks (for online programs) or 1 month (for onsite/hybrid programs) prior to the start date of the program.

3. Installment payments: This option allows customers to spread the cost of the training program over several months. The payment plan involves paying the total cost of the program in equal installments, with each payment charged monthly from the customer's card.

Yes, you can cancel the program if you are unable to participate. The possibility of receiving a refund depends on the date of the cancellation and the type of program (online or onsite/hybrid), in accordance to our Cancellation Policy. However, we have flexible cancellation terms at InnerCamp. Receiving full or partial refund or keeping the payment as credit for a future booking are also options that we offer to our students according to our Terms of Service.

For detailed information, please make sure you check our Terms of Service page - https://innercamp.com/terms/, Chapter 8. Cancellation and Refund Policy.

Unfortunately, a refund is not possible in this situation. If the training program has started but you cannot participate, you can change your enrollment to any upcoming program for an additional 300€ fee plus the price difference if any. Keeping the payment as credit to join a future program with InnerCamp is also an option in certain situations, in accordance to our Cancellation Policy.

For detailed information, please make sure you check our Terms of Service page - https://innercamp.com/terms/, Chapter 8. Cancellation and Refund Policy.

If you take the online course, the range of time you should dedicate to the course, including the Zoom sessions, is approximately 10 hours per week.

If you take the in-person course, the range of time you should dedicate to the course, after the in-person training, is approximately 6 hours per week.

We also recommend that you participate in other InnerCamp workshops and activities.

To be eligible for certification, please maintain a minimum attendance rate of 80% for the required live sessions of Level 1 (you can miss 1-2 sessions out of 8). Ensure 100% attendance for the required live sessions of Level 2.

It is mandatory for students to facilitate in all students facilitating sessions.To ensure your success, we request that you invite a friend or a few friends to your home for these transformative sessions.

To be eligible for the Therapist Diploma, please ensure you meet the following requirements:

ONLINE TRAINING

• Maintain a minimum attendance rate of 75% for the live sessions.
• Successfully complete the course on our e-learning platform and obtain approval for all assignments from InnerCamp.
• Keep the camera on in the live sessions and actively participate in the class and the practices.
• Facilitate live in all students facilitating sessions according to the requirements.

We encourage you to stay committed and engaged as you progress through the program. Completing the course and earning your certification is a testament to your dedication and achievement.

IN-PERSON TRAINING

• Join the in-person training and actively participate in all activities.
• Successfully complete the online course on our e-learning platform and obtain approval for all assignments from InnerCamp.

We encourage you to stay committed and engaged as you progress through the program. Completing the course and earning your certification is a testament to your dedication and achievement.

If you cannot participate in the students facilitating sessions, you will need to send a recording and pay the 100 EUR admin fee per recording. The admin fee is mandatory and non-refundable; Recordings are allowed in exceptional cases and only with the written approval from InnerCamp (*Terms of Service - Art. 3. Additional Fees apply). All requests should be sent to [email protected] and a resolution will be issued and sent to students within 24-48 hours.

We understand that sometimes life can get in the way of our educational pursuits and that it can be difficult to keep up with a course. If the program has started already and you’d like to move your spot to the next edition, you can do so for an additional fee of 300€ plus the price difference if any, according to our Terms of Service.

For detailed information, please make sure you check our Terms of Service page - https://innercamp.com/terms/, Chapter 8. Cancellation and Refund Policy.

Upon enrollment, all students are matched with a study buddy to support them on their journey. A study buddy is an online partner you study alongside with, offering each other mutual support, discussing concepts and working together on assignments.

No problem! You can retake the quizzes as many times as you need at no additional cost. Please handle each module’s assignments seriously, revise your notes, and study all materials on our e-learning platform.

Yes, you will have a lifetime access to the course. So, if you wish to review a specific topic from the course after you finish it, or take it all over again, you can.

Our goal is to enhance learning by integrating theory and practice. We will not only teach you how to run events and what needs to be considered, but will also provide opportunities to collaborate with InnerCamp. Our recent graduates have been facilitating online events to put their newly acquired skills into work.

Those accreditation demonstrate our commitment to continuously create and provide the best learning opportunities to our students. It also proves that our course content has value for professional development. InnerCamp has been awarded the “CMA Registered Training School” status, which means our courses are registered and accredited by The Complementary Medical Association (The CMA) that contributes towards the development of the complementary medical and natural health industry. InnerCamp is a member school of the International Breathwork Foundation. This status acknowledges our achievements in influencing a healthier, more fulfilling, and purposeful life.

If you wish to claim CPD activity, the onus is upon you. The InnerCamp cannot be held responsible for the claiming or validation of hours or points. We note that any CPD certificate issued by the Member is evidence that the individual who completes this course will have undertaken the training and passed the Members own assessment criteria.

If you have never taken an online course before, rest assured that it can be a great option for you to study. Our online courses are designed to provide an engaging learning experience and simulate the feeling of an in-person course. Through a combination of video lectures, discussion boards, and live sessions, you will have the opportunity to ask questions, receive feedback, and build connections with your peers. The online learning environment provides you with flexibility, allowing you to work around your schedule and complete coursework at a pace that works best for you. You can also access course content and resources anytime, anywhere, so you can study and learn when and where it’s convenient for you.

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Any questions or doubts before signing up?

Book a free call with us to see if this program is right for you.
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