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Levels 1 + 2

Breathwork Therapy Training

  • Breathwork
  • Levels 1 + 2
  • Online & Onsite

Unlock the Power of Breath: Train as a Breathwork Therapist with the InnerCamp Breathwork Method®! Dive deep into techniques rooted in both cutting-edge science and timeless ancient spiritual practices, all proven to catalyze profound transformation.

Breathwork Training
Levels 1 + 2
Price from: 2350€
Start my journey

4 months Online or in-person 300 hours Online & Onsite

Select the program edition that suits you best. See details

INNERCAMP IS AN ACCREDITED SCHOOL

InnerCamp and its Online Breathwork Therapy Training are registered and accredited by The Complementary Medical Association.

InnerCamp is a member school of  The International Breathwork Foundation​.

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Online Breathwork Therapy Training is a CPD-certified training.

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InnerCamp Breathwork Therapy Training ®

  • In-person or online training. Both with a duration of 300 hours.
  • The in-person training is 5 days face-to-face + 3 months of online course.
  • The online training includes weekly Zoom sessions + 3 months of online course.
  • InnerCamp holds prestigious accreditations and certifications, including accreditation by The Complementary Medical Association and CPD certification. InnerCamp is also a member of the International Breathwork Foundation.
  • Science-backed training program that ensures a grounded and effective approach.
  • Multi-style Breathwork training, covering the most powerful Breathwork techniques.
  • Equips you with the necessary skills to effectively work with individuals, couples, and larger groups.
  • Grants access forever to the InnerCamp Community.
  • Offers the flexibility of both online and onsite learning environments, allowing you to choose the option that best suits your availability.
  • Transformative Training: intensive and transformative training experience for self-healing and personal growth.
  • Holistic Approach, incorporating mind, body, and spirit to create a balanced experience.

About the Course

With the InnerCamp Breathwork Method® training, you can become a Breathwork Therapist in just 4 months and you will be able to guide more than six different Breathwork techniques.

Over 1000 people from 35 countries have joined the InnerCamp Breathwork Method® training since 2018.

With this training, you can transform thousands of lives. We will also help you tap into your full potential, achieving a physical, energetic (emotional), and spiritual balance.

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Become a Breathwork Therapist

Level 1 is a healing journey where you will learn about the science of breathwork, transpersonal psychology, and the use of energy to tap into your full potential and remove any blockages. You will learn to harness your intuition, use breathing to access transpersonal and holotropic states, and utilize techniques to boost your energy and strengthen your immune system. You will also learn how to create your own Breathwork sessions.


 

Level 2 focuses on learning how to guide individual, group, and couple sessions, both in-person and online, holistic coaching, techniques to create a safe space, and musical composition. In this module, we will delve deeper into the techniques of breathwork. You will also learn to use Breathwork to achieve meditative and calm states, raise life-force energy, and create transformative experiences for your clients.


The Program

Facilitated by
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150 hours
  • Science of breathwork

    40 hours
    • Breathwork through history and today
    • The science of the breath
    • Healing symptoms and diseases with breathwork
    • Breathwork and Alpha, Theta and Delta Waves
    • The Vagus nerve & breathwork
    • Breathing exercises to learn how to extend your energy cycle
    • Breathwork and the nervous system
    • Respiratory system
    • Breathwork basics, uses, and types
    • Nose breathing vs. Mouth breathing
    • Psychology
    • Big traumas of human beings
  • Your breath journey

    30 hours
    • How to discover your breathing pattern
    • Corrections to your breath
    • Spiritual purification
    • Perinatal influences
    • Energy system
  • Breathwork for self-healing (multi-style breathwork)

    60 hours
    • Breathwork to heal birth traumas, the inner child and the inner teenager
    • Breathwork for Ancestral Healing (shamanic path)
    • How to rewire your brain with breathwork
    • Breathwork to heal diseases and release traumas
  • Customise your own breathwork sessions

    20 hours
    • Customise your own breathwork sessions
150 hours
  • How to guide one-on-one sessions

    30 hours
    • How to guide one-on-one sessions
    • How to not retraumatize your clients
    • Activities that can be done in one-on-one sessions
    • Healing birth trauma questionnaire
    • Inner cchild and breathwork
    • Recognizing non-ordinary states of consciousness during a session
    • Connecting with your inner child before breathwork
    • Techniques to improve your chest and diaphragmatic breathing
    • How to avoid hyperventilation
    • Corrections to your breath
    • Trauma-informed breathwork
  • How to guide group sessions

    30 hours
    • How to guide group sessions
    • How to facilitate couple sessions
    • How to create playlists to facilitate breathwork
    • Spiritual breathing
    • How to hold space in groups
    • What to before and after your events
  • Bodywork

    30 hours
    • Bodywork techniques
    • Reiki and breathwork
    • Energy tools for breathwork
    • Chakras and how they affect mental health
  • How to hold the space

    25 hours
    • How to hold the space
    • The power of intention
    • How to help your client create affirmations
    • Pre and post session activities
  • How to facilitate online and onsite events

    35 hours
    • How to customize your own breathwork session
    • Insurance and liability
    • Music composition
    • Breathwork pricing
    • Spiritual purification
    • Tools for managing events
    • How to be a successful professional

The training is facilitated by

  • Alexis Alcalá

    InnerCamp founder
    Breathwork master
    Tantric Embodiment coach
    Bodywork coach
    Cacao ceremony facilitator

    Alexis is an acclaimed breathwork master and embodiment coach, known for blending ancient wisdom with science and spirituality. After leaving the corporate world, he trained with top coaches in somatic therapies, coaching, tantra, energy work, transpersonal psychology, and breathwork, creating his signature method for healing, transformation, and the awakening of people’s potential. Over the past decade, Alexis has worked with thousands of people globally and certified over 1000 students. He inspires individuals to release past blockages and embrace their potential for happiness and abundance. With Alexis' guidance, you can embark on a gentle journey towards the highest version of yourself.

  • Marjolein Van Ommeren

    Breathwork coach
    Sacred womb awakening
    Shamanic healing practitioner

    Marjolein strongly believes that we are all healers, and her holistic approach is based on this foundation. Her mission is to help people raise their vibration and restore balance in their lives by reconnecting them to their inner light. Marjolein promotes the wisdom of the Womb/Hara Awakening, an ancient, self-empowering practice that is all about returning to the Western world’s awareness, helping people reconnect to their true purpose and align their lives.

  • Jordan Head

    Breathwork coach
    NLP master
    Nutrition coach
    Personal trainer

    Jordan has 17 years of experience working within the health and wellness industry as a Personal Trainer, Nutrition Coach, Master Practitioner of Neuro Linguistic Programming and Breathwork coach. Jordan is passionate about supporting others in removing what holds them back, and directing their energy towards a more fulfilling experience of life through their authentic selves.

  • Luisa Kubaschinski

    Breathwork coach
    Yoga and meditation teacher

    Luisa is a former civil engineer, who discovered holistic techniques during her own healing journey. After she experienced her first breathwork session, she wanted to share the magical power of breath with others from a spiritual, energetic and scientific point of view. She is now a certified yoga and meditation teacher and breathwork coach. Luisa’s motto is “Healing and well-being come from within, and our breath is our medicine”.

  • Sara Tonini

    Breathwork coach
    Earth steward
    Soul alchemist
    Womb-wisdom keeper
    Tantric Embodiment coach

    Sara is the scientist and the shaman, the academic and the witch. Her approach represents the bridge between the structured logic and the fiery creativity. As her career as a researcher was busy, Sara recognised the need to balance her life and started to embark on a journey of radical self-love through embodiment practices. She now shares her soul medicine through yoga, meditation and pranayama, conscious dance, cyclical living awareness, sex and intimacy coaching based on Tantra teachings and conscious breathwork.

  • Lisa Jorgensen

    Breathwork coach

    Lisa is a breathwork coach, meditation and tantra practitioner, yogi, online ESL teacher, music maker, vibe jockey, and storyteller. Her mission is her mantra: there is Magic in Movement. Thus, her favorite aspect of the energy of being is the dance. Not just bodily, but emotionally, energetically, mentally, biologically, and seasonally. Holding space and taking it up. Expansion and retraction, like the breath dances us.

Become an InnerCamp Breathwork® Therapist.

Enroll now

Upcoming editions

Edition 31 Online (Oct 22, 2023 - Feb 25, 2024)

6:00 pm - 8:30 pm
*Amsterdam / Paris time zone
Check my local time here
Sundays

Live sessions:

Oct 22, Oct 29, Nov 5, Nov 12, Nov 19, Nov 26, Dec 3, Dec 10, Jan 7, Jan 14, Jan 21, Jan 28, Feb 4, Feb 11, Feb 18, Feb 25

100% online format


Edition 32 In-person (Oct 25, 2023 - Jan 30, 2024)

9:00 am - 6:00 pm
*Amsterdam / Paris time zone
Check my local time here
Includes 3 months of online training

5-day in-person course in Amsterdam (Oct 25, 2023 - Oct 29, 2023)

3-month online course (Oct 30, 2023 - Jan 30, 2024)

The training does not include Zoom sessions

The venue of the onsite training is YogaDreams Studio in Zaandam (Amsterdam)


Edition 33 Online (Nov 24, 2023 - March 29, 2024)

6:00 pm - 8:30 pm
*Amsterdam / Paris time zone
Check my local time here
Fridays

Live sessions:

Nov 24, Dec 1, Dec 8, Dec 15, Dec 22, Dec 29, Jan 5, Jan 12, Jan 19, Feb 9, Feb 16, Feb 23, Mar 1, Mar 8, Mar 15, Mar 22, Mar 29

100% online format

  • The InnerCamp Breathwork Method® is the most comprehensive Breathwork Therapy program, with a strong scientific foundation and based on the most transformative ancient Breathwork techniques.
  • Choose an online or in-person training; all editions have the same content.
  • In-person trainings do not have Zoom classes; all practice is done face-to-face.
  • All trainings include monthly mentoring sessions, forever.
  • The online training sessions are recorded and can be viewed later, but you need to attend at least 80% of the sessions to get your Diploma.
  • Free access to 40+ live virtual workshops (Breathwork, Tantra, Bodywork, Cacao Ceremony) during the training.
  • You will receive personal feedback for all your assignments, and you will also have lifetime access to the InnerCamp community.
  • You can learn Breathwork in person, or from your laptop, phone, or tablet.

Please note: In the online training, we will ask you to bring a friend or some friends over to your home to practice facilitating Breathwork. This part of the course is the most important as you will begin to do the “real” work. For us, it’s crucial to see you facilitate and guide you through this process.

Got questions?

Schedule a free consultation call with one of our experts.

Schedule now

Why students like InnerCamp

  • Access to the InnerCamp App.
  • Live Zoom sessions.
  • "Study buddy" interactions during the course.
  • Lifetime membership in our global community.
  • Individual feedback on assessments.
  • Earn commissions for friends' reservations with InnerCamp through our Affiliate Program.
  • Modern and user-friendly e-learning platform.
  • Emotional support received from our trauma-informed counselor.
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  • Exclusive downloadable materials.
  • Free access to 40+ live virtual workshops.
  • Unlimited video replays on our eLearning platform.
  • Discount for your future InnerCamp experiences.
  • Study on your laptop or mobile with the InnerCamp App.
  • Free posting (presence) on the Facilitators Directory.
  • Diploma valid worldwide.

The moment you enroll, you connect with our fast-growing community of conscious people worldwide.

At InnerCamp, we believe that a single technique cannot fit everyone, and that is why our approach is more holistic, offering a wide range of breathwork styles to implement in your practice.

We dive deep into the science, spirituality and benefits of each breathwork type to increase the effectiveness of the practice

Our assignments are thoughtfully designed to initiate introspection, transformation and self-growth

We provide a platform for collaboration with InnerCamp and other community members, so you can continuously evolve and improve

Our mission is to help you upgrade your life while helping others transform their lives.

Why students like InnerCamp

Book your preferred edition

Edition 31

  • Online (Oct 22, 2023 – Feb 25, 2024)
  • 100% online training
  • 300 hours, 4 months
  • Live sessions Sundays 6pm – 8.30pm CET
  • Lifetime access to monthly mentoring calls
  • Membership in the global InnerCamp community
  • Free access to 40+ live virtual workshops during the training
  • Business templates and 100 Breathwork playlists
  • 1 individual mentoring/counselling call included
2500€ full price
500€ deposit
Enroll now

Edition 32

  • In-person and online training
  • Amsterdam, Oct 25, 2023 – Oct 29, 2023
  • Online, Oct 30, 2023 – Jan 30, 2024
  • It does not include accommodation, only lunch
  • 300 hours, 4 months
  • Lifetime access to monthly mentoring calls
  • Membership in the global InnerCamp community
  • Free access to 40+ live virtual workshops during the training
  • Business templates and 100 Breathwork playlists
  • 1 individual mentoring/counselling call included
2500€ full price
500€ deposit
Enroll now

Edition 33

  • Online (Nov 24, 2023 – Mar 29, 2024)
  • 100% online training
  • 300 hours, 4 months
  • Live sessions Fridays 6pm – 8.30pm CET
  • Lifetime access to monthly mentoring calls
  • Membership in the global InnerCamp community
  • Free access to 40+ live virtual workshops during the training
  • Business templates and 100 Breathwork playlists
  • 1 individual mentoring/counselling call included
2350€ full price
500€ deposit
Enroll now

Frequently asked questions

InnerCamp is your school to become a Breathwork therapist because:

- We have trained over 1000 people in the last 5 years.
- Our training programs (both online and in-person) include a comprehensive online Breathwork course (300 hours) where you will learn everything about Breathwork, breathing psychology, science, different Breathwork styles, and how to be successful as a therapist.
- We have accreditations from 3 international organizations.
- Our trainers have more than 10 years of experience working with people.
- We don't see ourselves as gurus, and what matters most to us is the healing and transformation of the world.
- We provide trauma-informed training so that you don't harm your clients or leave them worse off than when they came to you.

In the in-person training, we come together for 5 days and engage in numerous practices to learn how to connect with our intuition and activate our energy. After 5 days, we know how to facilitate some of the most transformative techniques in Breathwork. These 5 days are very intense and transformative. After the in-person training, you'll start the 3-month online course. This course doesn't include online Zoom sessions, but you will have access to the monthly mentoring calls and all of InnerCamp's virtual workshops. The online training is 260 hours, and you'll learn everything about the science of Breathwork, psychology of Breathwork, how to succeed as a therapist, etc. The online training is designed to be completed in 3 months, but you'll have up to 6 months to finish it. After completing all tasks, you'll receive your Breathwork Therapist Diploma.

In the online training, we have 18 Zoom sessions (2.5 hours each) and we engage in numerous practices to learn how to connect with our intuition and activate our energy. We learn the most transformative Breathwork techniques. At the same time, you will have access to the 3-month online course. You'll also have access to the monthly mentoring calls and all of InnerCamp's virtual workshops. The online training is 300 hours, and you'll learn everything about the science of Breathwork, psychology of Breathwork, how to succeed as a therapist, etc. The online training is designed to be completed in 3 months, but you'll have up to 6 months to finish it. After completing all tasks, you'll receive your Breathwork Therapist Diploma.

Online or in-person classes with senior teachers, lifetime access to the online course, videos, exclusive reading material, weekly tasks, personalized advice, access to all of InnerCamp's virtual workshops for 4 months, discounts for InnerCamp experiences, 100 Breathwork music playlists, templates for your events, lifetime access to monthly mentoring calls, study partner meetings, membership in the global community, a Diploma to facilitate sessions using the InnerCamp Breathwork Method, and inclusion in the InnerCamp Facilitators Directory.

Yes, you can take your time with the material, as it can help you to retain the information better. However, it is important to be aware that if you book the online course, it is mandatory to attend the live sessions in order to stay on track. This will ensure that you don’t fall behind and also allows you to interact with the instructor or other students in the course.

You have up to 3 months after the program has officially ended to complete the course on the platform and get certified. This is the final extension for the completion of the program.

Yes, each level of our Breathwork training comes with a final exam. The purpose of this examination is to ensure students are able to recognise, recall and show understanding of knowledge; select, organise and communicate relevant information in a variety of forms; present and organise material clearly; use relevant terminology; and apply knowledge to real-life situations.

Yes, they are. All assignments are designed to evaluate your knowledge and understanding of theories, concepts, studies and methods. The reflective work is for your personal benefit to understand yourself better.

To ensure active engagement and participation, it is mandatory to have your camera turned on during live sessions. It is important that the cameras are facing you, providing clear visibility. We kindly ask that you refrain from engaging in any other distracting activities during the session. Please note that live sessions where the cameras are off or you are not visible on the screen will not be considered as attended.

We understand that you may face challenges attending sessions due to various circumstances, including work hours or other commitments. We empathize with these situations and encourage you to communicate your availability or constraints in advance.

1. Full payment upfront: this means paying the entire amount for the training program in a single payment at the time of registration.

2. Deposit payment: this option requires customers to pay a deposit of 500 euros to secure their spot in the training program. The remainder of the balance is then due 2 weeks prior to the start date of the program.

3. Installment payments: This option allows customers to spread the cost of the training program over several months. The payment plan involves paying the total cost of the program in four equal installments, with each payment charged monthly from the customer's card.

If you cancel your participation 30 days (or more days) prior to the event, you are eligible to request a full refund minus a 150€ administrative fee (non-refundable).

If the training program has not started yet and there are 29 days or less to the start date, you can cancel it before the start date and get a 50% refund. You can also keep the credit and move your paid amount to any other INNERCAMP’s service of your choice just by paying the price difference (if any applies). In case you only paid the deposit of the training, this deposit is non-refundable. In case you have chosen the monthly payment plan and only paid the first instalment, this payment is non-refundable.

If the training program has started but you cannot participate, you can change your enrollment to any upcoming program for an additional 300€ fee. You can also keep the credit and join a future program just by paying the price difference when signing up.

If the program has ended and you did not participate for any reason, the payment is non-refundable. In this case, you can still move your spot to the upcoming edition in the following 3 months after the program ended by paying a 600 EUR admin fee. If you request to move your spot after the 3 months have ended, a full payment is required meaning that you will need to pay the full current price of the course edition that you’d like to attend.

If you take the online course, the range of time you should dedicate to the course, including the Zoom sessions, is approximately 10 hours per week.

If you take the in-person course, the range of time you should dedicate to the course, after the in-person training, is approximately 6 hours per week.

We also recommend that you participate in other InnerCamp workshops and activities.

To be eligible for certification, please maintain a minimum attendance rate of 80% for the required live sessions of Level 1 (you can miss 1-2 sessions out of 8). Ensure 100% attendance for the required live sessions of Level 2.

It is mandatory for students to facilitate in all students facilitating sessions.To ensure your success, we request that you invite a friend or a few friends to your home for these transformative sessions.

To be eligible for the Therapist Diploma, please ensure you meet the following requirements:

ONLINE TRAINING
• Maintain a minimum attendance rate of 80% for the required live sessions of Level 1 (you can miss 1-2 sessions out of 8).
• Maintain an attendance rate of 100% for the required live sessions of Level 2.
• Successfully complete the course (Level 1+Level 2) on our e-learning platform and obtain approval for all assignments from InnerCamp.
• In order to participate in Level 2, you must have completed a minimum of 75% of Level 1, including lessons and assignments.
• It is mandatory for students to facilitate (online and onsite) in all students facilitating sessions.
• Keep the camera on in the live sessions and actively participate in the class and the practices.
We encourage you to stay committed and engaged as you progress through the program. Completing the course and earning your certification is a testament to your dedication and achievement.

IN-PERSON TRAINING
• Join the in-person training and to not miss any of the activities.
• Successfully complete the online course (Level 1 + Level 2) on our e-learning platform and obtain approval for all assignments from InnerCamp.
We encourage you to stay committed and engaged as you progress through the program. Completing the course and earning your certification is a testament to your dedication and achievement.

If you cannot participate in the students facilitating sessions, you will need to send a recording and pay the 100 EUR admin fee per recording. The admin fee is mandatory and non-refundable; Recordings are allowed in exceptional cases and only with the written approval from InnerCamp (*Terms of Service - Art. 3. Additional Fees apply). All requests should be sent to [email protected] and a resolution will be issued and sent to students within 24-48 hours.

We understand that sometimes life can get in the way of our educational pursuits and that it can be difficult to keep up with a course. If the program has started already and you’d like to move your spot to the next edition, you can do so for an additional fee of 300€ plus the price difference if any, according to our Terms of Service. Alternatively, you can keep the credit and join a future program just by paying the price difference when signing up.

Upon enrollment, all students are matched with a study buddy to support them on their journey. A study buddy is an online partner you study alongside with, offering each other mutual support, discussing concepts and working together on assignments.

No problem! You can retake the quizzes as many times as you need at no additional cost. Please handle each module’s assignments seriously, revise your notes, and study all materials on our e-learning platform.

Yes, you will have a lifetime access to the course. So, if you wish to review a specific topic from the course after you finish it, or take it all over again, you can.

Our goal is to enhance learning by integrating theory and practice. We will not only teach you how to run events and what needs to be considered, but will also provide opportunities to collaborate with InnerCamp. Our recent graduates have been facilitating online events to put their newly acquired skills into work.

Those accreditation demonstrate our commitment to continuously create and provide the best learning opportunities to our students. It also proves that our course content has value for professional development. InnerCamp has been awarded the “CMA Registered Training School” status, which means our courses are registered and accredited by The Complementary Medical Association (The CMA) that contributes towards the development of the complementary medical and natural health industry. InnerCamp is a member school of the International Breathwork Foundation. This status acknowledges our achievements in influencing a healthier, more fulfilling, and purposeful life.

If you wish to claim CPD activity, the onus is upon you. The InnerCamp cannot be held responsible for the claiming or validation of hours or points. We note that any CPD certificate issued by the Member is evidence that the individual who completes this course will have undertaken the training and passed the Members own assessment criteria.

If you have never taken an online course before, rest assured that it can be a great option for you to study. Our online courses are designed to provide an engaging learning experience and simulate the feeling of an in-person course. Through a combination of video lectures, discussion boards, and live sessions, you will have the opportunity to ask questions, receive feedback, and build connections with your peers. The online learning environment provides you with flexibility, allowing you to work around your schedule and complete coursework at a pace that works best for you. You can also access course content and resources anytime, anywhere, so you can study and learn when and where it’s convenient for you.

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