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Everything you want to know about InnerCamp

Below you’ll find answers to our most commonly asked questions.
If you don’t find the answer you are looking for, please contact Anamaria at [email protected]

Most of our guests travel solo, so you can expect to find yourself in great company and make meaningful new connections.

Absolutely! We warmly welcome couples to join us at our onsite events. For the Tantra retreat, there’s no requirement to bring a partner; you can fully embrace your goals by attending solo.

We limit our groups to a maximum of 18-22 guests, thus ensuring a personal approach and individual attention from the InnerCamp team.

Absolutely. Our facilitators will support, encourage and guide you throughout the entire journey regardless of your previous experience. All activities are suitable for all levels, with adaptations for those new to exercise or require rehabilitation after injury or illness.

All retreats are held in English

No. We want you to fully focus on yourself and dedicate time and effort to the planned activities. To avoid any distraction, we do not allow children and pets on the premises.

Our retreats cater to individuals with diverse levels of experience, including those who are new to the practice. If you have any reservations or queries, please do not hesitate to reach out to us at [email protected]. Our team is always ready to provide you with helpful advice and address any concerns you may have.

Yes, you are expected to follow the schedule and attend all activities in the retreat to maximise the outcome of your stay with InnerCamp. The retreat’s program is designed to provide participants with the best possible environment to support healing and transformation, but it is important that you listen to yourself and rest when necessary.

While our retreat program is designed to offer a comprehensive and enriching experience through a range of activities, we also recognize the importance of personal reflection and relaxation. Amidst the array of planned activities, you will indeed find moments of peace to enjoy some valuable “me” time.

No. However, we are happy to help with information and by recommending a trusted local service for the airport transfers. We will also put you in contact with other participants willing to share a car and organise a group transfer.

There are several options:

1. Hiring a taxi service at the airport upon arrival

2. Organising an Uber to pick you up from the airport

3. Using a Car service (please make sure to book in advance)

4. Renting a car at the airport

5. Booking a group transfer. We will put you in contact with other participants to plan it in advance.

Flights, transfers, travel and medical insurance are not included in the retreat package.

Accommodation (according to your reservation), all activities mentioned in the program, plant-based meals and snacks for the entire stay, YogiTea, non-alcoholic beverages, and a goodie bag.

Throughout the retreat, our menu will feature delectable vegan cuisine. Moreover, we are more than capable of accommodating various diets, including vegan and gluten-free options, when informed in advance.To ensure your dietary requirements are met to the fullest, we’ll reach out to you a few weeks prior to the retreat.

This is entirely up to you. You can either book a single room for more privacy or share a double/triple room with other participants (of the same gender). Feel free to choose the room option that’s more suitable for you.

All workshops are a one-time payment that can be done through our website. We accept credit/debit cards and PayPal payments. Please note that all debit or credit card payments will be taken in Euro. If you wish to use a different payment method, please email [email protected] and we will be happy to assist.

This policy applies to retreats booked as a separate program or as a part of a teacher/practitioner training.

➜ Cancellations received 60 days or more before the start date of the retreat:

Participants can cancel their participation and request a refund 60 days prior to the retreat start date. In this case, Participants will receive a full refund minus a 50€ administration fee.

➜ Cancellations received between 59 and 31 days before the start date of the retreat:

Participants will receive a 50% refund or they can keep the payment to book a future credit with InnerCamp.

➜ Cancellations received 30 days or less before the start date of the retreat:

If Participants decide to cancel the retreat 30 days or less before the start date, the payment is non-refundable and no credit will be offered.

➜ If Participants booked the retreat as part of a training, but did not confirm their participation for any specific date, the retreat credit will be valid for 12 months from the time of the purchase. The Participants can get a full refund minus a 50€ administration fee for the retreat if they request it no later than 60 days prior to the end of the 12-month period. If Participants choose not to use the credit for any of the upcoming retreats, InnerCamp will charge a 50€ administration fee. The administration fees are non-refundable.

➜ If Participants booked the retreat as part of a Teacher Training and already confirmed their spot for a specific date, if Participants decide to move their spot (**) to another date, the policy of this section will be applicable.

If you have never taken an online course before, rest assured that it can be a great option for you to study. Our online courses are designed to provide an engaging learning experience and simulate the feeling of an in-person course. Through a combination of video lectures, discussion boards, and live sessions, you will have the opportunity to ask questions, receive feedback, and build connections with your peers. The online learning environment provides you with flexibility, allowing you to work around your schedule and complete coursework at a pace that works best for you. You can also access course content and resources anytime, anywhere, so you can study and learn when and where it’s convenient for you.

All of our online Breathwork and Tantra training programs are split into 2 parts: 1) self-learning materials (articles, videos, assignments) available in our e-learning platform 2) Live instructor-led online sessions conducted via Zoom.

Once you’ve registered for a training program, you’ll promptly receive detailed instructions guiding you on how to access your personal profile. From there, you can seamlessly navigate to the self-learning materials and schedule of live sessions. Our user-friendly instructions ensure that you embark on your learning adventure smoothly.

Courses require successful completion of quizzes or submission of a few written assignments. All exam quizzes require an 80% passing score. You will see the result instantly upon test completion. If you have scored less, you need to retake the quiz as many times as you want.

All quizzes require an 80% passing score. You will see the result instantly upon test completion. If you have scored less, you need to retake the quiz as many times as required.

Absolutely, participating in the student facilitating sessions is a fundamental component of the course. In fact, this phase is where the essence of the training comes to life. It’s important to note that certification will only be granted to individuals who participate in the facilitating sessions.

If you cannot participate in the students facilitating session, you will need to send a recording and pay the 100 EUR admin fee per recording. The admin fee is mandatory and non-refundable; Recordings are allowed in exceptional cases and only with the written approval from InnerCamp (*Terms of Service – Art. 3. Additional Fees apply). All requests should be sent to [email protected] and a resolution will be issued and sent to students within 24-48 hours.

No problem! You can retake the quizzes and exams as many times as you need at no additional cost. Please handle each module’s assignments seriously, revise your notes, and study all materials on our e-learning platform.

To know when the next Zoom session will be held, please check your course guidebook and our e-learning platform after enrolling. Each course has its unique live session schedule outlined in these resources.

Program live sessions provide direct and instant support as well as the opportunity to network with other students. We believe that live interaction and immediate feedback enhance the educational process. Live format is a useful extension to e-learning as there are often questions and queries that are not easily answered by the resources. These sessions also act as great icebreakers for those who lack confidence and experience in guiding others, as they can practice this skill in a very inclusive, safe and supervised environment. All live sessions are recorded and can be accessed on our e-learning platform at any time.

Participating in the live sessions is essential for your certification journey. To be eligible for certification, we require a minimum attendance of 80% at the live sessions.

Of course. Our e-learning platform can be accessed through desktop computers, tablets and mobile devices. All you need to do is log in to your account and pick up where you left off. Please note that some lessons require file submissions, which is more convenient to complete through the desktop version.

An Internet connection is needed to take all our courses.

We are flexible! Please check our Cancellation Policy here:

InnerCamp is a member school of the International Breathwork Foundation (IBF) and also holds the “CMA Registered Training School” status, which indicates that our courses are registered and accredited by The Complementary Medical Association (The CMA).

Yes! Upon successful completion of all your assignments, you will be certified. The InnerCamp diploma is valid worldwide.

To qualify for certification, students are required to fulfil specific criteria. This includes submitting all assignments and successfully completing all online lessons within a specified timeframe. You will have up to 3 months from the official end date of the course to meet these requirements.

Yes, you will have lifetime access to the course. So, if you wish to review a specific topic from the course after you finish it, or take it all over again, you can.

Students can interact with facilitators through direct messaging on the e-learning platform for assignment and course-related queries. Tantra and Breathwork program students benefit from regular live Zoom sessions with facilitators.Our discussion boards provide a platform for engagement. We’re here to support your journey every step of the way.

Once enrolled, students gain access to their courses via our dedicated e-learning platform. All the essential details about navigating and engaging within this online environment are communicated through our enrollment emails.

Yes, but please plan your time properly as you will need to spend a few hours per week on each program.

Everyone moves at a different pace depending on their work schedule and personal life. It is recommended that you set aside approximately 6 to 10 hours per week for our online Breathwork and Tantra trainings.

We survey our students regularly and have received excellent feedback about their satisfaction with the InnerCamp programs. You can read some testimonials here:

Yes, our diplomas are valid worldwide and InnerCamp is accredited by The Complementary Medical Association and the International Breathwork Foundation, both of them are also recognised internationally.

The InnerCamp Breathwork Method is the only contemporary and science-powered program that provides a multidimensional approach to the concept of Breathwork. Our certified course is comprised of numerous breathing techniques and styles to address various life situations that are considered complex or need to be assessed from several points of view. Our graduates become wide range Breathwork coaches, not just niche specialists. An in-depth study of all existing breathing styles unlocks powerful perspectives for a holistic career. Our Breathwork facilitators can offer tailored transformative solutions to their clients, modifying and adapting various breathwork modalities to individual needs.

Not all breathwork styles are equal. Mastering just one specific technique comes with limitations of not being able to 100% help clients or, in some cases, even harm them. Learning the pros and cons of each style can boost your professionalism and increase the effectiveness of your coaching. For example, one of the breathwork styles in the market has potential risks of traumatising amateur participants as it requires a complex group setting, where one person is the sitter (supportive observer), and the other person is the breather (performing breathwork). In this breathwork, a lot of responsibility is given to the sitter (supportive observer) and this might be counterproductive if your group (your clients) don’t have the skills and knowledge to do this work. When you learn only one breathwork style, you reduce your expertise to one single technique and that may affect your capability to evaluate each scenario and utilise a wrong breathwork modality, simply because this is the only one you have acquired.

Each breathing style is not one fit for all. Before deciding on the most effective tool, practitioners and teachers should consider multiple aspects, including health conditions and individual behavioural patterns of clients (for example, not everyone is physically and mentally capable to do two inhales breathing)behavioural.

The InnerCamp Breathwork Method is a comprehensive set of learning tools and breathing multi-styles to prepare students for the complexity and variety of possible scenarios in their holistic practice. In the InnerCamp Breathwork Teacher Training, we introduce you to ALL modalities to expand your expertise and make you limitless in your gift to help, heal and transform lives.

At InnerCamp, we teach Tantra as a pathway to self-love, transformation, healing, and bliss. Both scientific and spiritual approaches conclude that Tantra is a modality that redirects our energy to bring the ultimate awareness into our lives. By doing so, we cultivate openness and curiosity toward the human experience.

Our mission as holistic educators is to distinguish the true purpose of Tantra from its controversial representation in a modern-day culture. The ultimate goal of Tantra is to create a life that is fulfilled and complete. We intend to create a new vision of Tantra that blends both traditional and modern techniques into a powerful method for self-growth, honouring the true essence of this beautiful ancient philosophy. Our program focuses on providing heart-based solutions for emotional support to everyone who seeks it, especially to individuals who lived through traumatic experiences and need reassurance, acceptance, and encouragement.

InnerCamp Tantra Method is designed to shed new light on the practice of Tantra and set aside all unhealthy narratives. This unique program stands out due to its practical, religion-free, guru-free, non-dogmatic, contemporary teachings, with principles applicable to everyday life. Yes, you heard us right – our techniques can be implemented into your daily routine to elevate your well-being. We believe that Tantra is an emotional and spiritual instrument that should serve everyone.

By joining InnerCamp, you become part of something bigger. You will embark on a transformative journey designed to make a positive shift in your holistic career and boost your personal growth.

All of our courses take place at Once you are enrolled in the InnerCamp program, you join our global community of holistic practitioners and teachers. Each training is intended to assist students in forming their own opinions regarding the role of holistic practices in overall well-being and developing skills to guide others in one-on-one/group sessions. We create a quality learning environment and experiences that will equip students with up-to-date and trustworthy knowledge, as well as the confidence to build a solid foundation for their holistic business.

Our educational content is presented in the form of articles, downloadable materials, pre-recorded videos, and live sessions. Assignments and quizzes will help you integrate the teachings and do some personal introspection to better utilise all InnerCamp techniques.

We offer two payment plans. Upfront payment requires either full payment or a 500€ deposit (the final payment is due 14 days before the course start date). The most flexible plan is our monthly payment split into four equal instalments to be paid by credit card or PayPal. If you prefer, we can send you our bank account details for a transfer. Please get in touch with us at [email protected] for more information.

Yes, we offer scholarships to students who really need them, mainly from countries and communities with more financial challenges and who will help others in vulnerable situations. Please be aware that there is a limited number of scholarships and we cannot grant a scholarship to everyone requesting it. If you would like to apply for a scholarship, please send us a cover letter explaining why you need it and how you can contribute to make the world a better place by taking our program.

This online course consists of pre-recorded video lectures, reading materials, and assignments. It can be taken at any time and completed at your own pace. Certification will be performed upon submission and revision of all prerequisite assignments.

Yes, they are. All assignments are designed to evaluate your knowledge and understanding of theories, concepts, studies and methods. The reflective work is for your personal benefit to understand yourself better.

Our onsite training program is a 2-part journey:
1. Onsite practical experience (up to 5 days): the hands-on practical experience conducted in person by our esteemed facilitators.
2. Online theoretical phase (3 months): following the onsite component, the training continues with the second part, which is conducted online. Over the course of 3 months, you will delve into the theoretical aspects of the program through our online platform.

No, accommodation is not included in our onsite training programs. Our trainings take place in easily accessible city locations, making it convenient for local participants to commute from home.

The Facilitator Directory / Map is a tool designed exclusively for InnerCamp certified specialists. By creating a personalised listing, you can feature your profile on our Facilitators map, expanding your reach and impact. This service comes as a complimentary benefit for all our certified graduates. You can add your listing by contacting us at [email protected]

We note that any CPD certificate issued by the Member (the InnerCamp is a CPD accredited training provider) is evidence that the individual who completes this course to the satisfaction of the Member will have undertaken the training and passed the Members own assessment criteria. Any CPD certificate issued is not to be confused with any governmentally recognized qualification and as such should not be regarded as certifying competence in performing a particular role, treatment or activity so may not be sufficient to obtain liability insurance.

Member Price (29.99 euros per month): When you become part of our community with a monthly subscription, you unlock plenty of benefits. This includes full access to all monthly workshops available on our e-learning platform, along with engagement in our community space. It’s an all-inclusive pass to a world of learning and connection.

Non-Member Option (Single Class – 20 euros): If you prefer not to commit to a monthly membership, we offer a flexible alternative. You can purchase single workshops individually for 20 euros each.

The membership offers you entry into an international community of like-minded individuals, providing a platform to connect, learn, and grow together. As a member, you’ll have access to over 10 workshops each month, covering a diverse range of topics. This empowers you with constant opportunities for personal and professional development.

Log in to your personal account and navigate to the settings section. Within the settings, you’ll find an option to cancel your membership. You can initiate this process at any time that suits you. If you encounter any difficulties, please reach out at [email protected]

Don’t worry if you’re unable to attend the live sessions; you can always catch up at your convenience and practice solo. The replay will be posted on our e-learning platform and remain available for 72 hours after the initial broadcast.

We recommend you turn on your camera during live sessions, so we can observe your condition and whether you are following our guidance correctly. Please mute the sound to avoid interrupting the experience. Use the chat box for questions related to the session.

Non-member: upon purchasing, a direct Zoom link will swiftly arrive in your inbox. Member access: through our e-learning platform, you can RSVP for your preferred workshop. Once chosen, you’re all set to participate.

We do record our sessions to share them with participants for further replay (we will send you a link with the recording). Zoom is normally recording when the user unmutes themself and talks. Recordings are kept on our server for 72 hours and then deleted.

Confidentiality is important in these sessions so that all participants feel safe to share their experiences and be fully self-expressed during their breathing sessions. To participate in one of our workshops, you must agree not to discuss any other participant’s experience or anything that another person shares in a way in which that participant can be identified. You also must agree not to record any portion of the session. InnerCamp Online events are copyrighted internet broadcasts.

Breathwork can result in intense physical and emotional release. Therefore, it is not advised for people with a history of cardiovascular disease, including angina or heart attack, high blood pressure, use of a pacemaker, glaucoma, retinal detachment, osteoporosis, and significant recent physical injuries or surgery.

Breathwork is not advised for people with mental illness or seizure disorders or for people using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms.

Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. People with asthma should bring their inhalers and consult with their primary care physician and the Breathwork class facilitator. This work is deeply experiential. It may involve intense and energetic emotional release. Breathwork is not advised for people who are under the influence of alcohol or drugs.

We do! InnerCamp offers customizable holistic services to support employees through workflow challenges, and when life gets complicated. We help you design a better overall employee experience with your company and increase mental and emotional wellbeing at the workplace. Please send us your brief: [email protected] and we will prepare a personalised offer to efficiently tackle your goals.You can learn more here:

Absolutely, we have an affiliate program in place. If you’re interested in joining and becoming a part of spreading the word about InnerCamp, you can find detailed information about the program’s terms at We warmly welcome everyone who’s enthusiastic about sharing the InnerCamp experience with others.

Certainly! We are actively seeking collaborations with facilitators, authors, influencers, and individuals who align with our vision. If you’re interested in partnering with us, we encourage you to apply for our partnership program

Use our online Map to locate certified specialists in your area and establish direct contact. This tool empowers you to connect with experts who can guide and support you on your journey.

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