Breathwork 
Bodywork 
Energy 
A Transformational Experience
Step into an evening of empowerment, transformation, and self-discovery. Unlock Your Full Potential with the Holosomatic Method is not just an event—it’s a call to rise into the best version of yourself.
Experience a dynamic fusion of the Holosomatic Method®, where modern neuroscience, ancient healing traditions, and somatic intelligence converge. Through Breathwork, Bodywork, Energy Activation, you’ll explore the powerful relationship between your nervous system and emotional healing.
You will be guided through three transformative stages:
1. Reset – Discharge stress and stagnant energy from the nervous system, preparing the body for deep release.
2. Activation – Awaken your bioenergetic field and ignite dormant energy centers for deeper self-awareness.
3. Expansion – Access non-ordinary states of consciousness, enabling profound emotional release, trauma integration, and a reconnection with your core vitality.
Scientific studies have shown that conscious breathing, safe somatic touch, and vibrational sound can regulate the autonomic nervous system, reduce inflammation, support trauma recovery, and increase neuroplasticity—the brain’s capacity to heal and grow.
Who Should Attend
– People who are curious about the Holosomatic Method® or considering becoming trauma-informed facilitators.
– Anyone on a journey of personal growth, healing, and emotional resilience.
– Those ready to step outside their comfort zone and embrace deep inner transformation.
What to Expect
– Cutting-edge healing practices backed by body-mind science
– A 360° immersive sound journey using wireless headphones
– Educational somatic talks that blend psychology, neuroscience & spiritual wisdom
– A comprehensive post-event workbook to deepen your integration
– Homework & practices to continue your transformation at home
You’ll walk away with new tools, insights, and a felt sense of wholeness—more grounded, more empowered, more alive.
What You Will Gain
– Emotional release & regulation
– Trauma resolution supported by Polyvagal-informed techniques
– Stress reduction via vagus nerve stimulation
– Natural mood enhancement & vitality boost
– Insights akin to psychedelic therapy—without substances
– Strengthened immune response & reduced inflammation
– Enhanced joy, intimacy & pleasure
– Deeper mind-body-spirit connection
– Boosted confidence & resilience
– Somatic intelligence to prevent chronic pain and disease
Where:
People’s Palace – Queen Mary University Of London, Stop D, Mile End Rd, London E1 4NS
When:
Saturday, 24 January 2026, 15:00 – 20:00
Cancellation Policy: Tickets are non-refundable but can be transferred to another person.
This experience is your opportunity to step beyond healing—into empowerment, resilience, and your fullest expression of self.
