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(BREATH) Breath of Illumination: Gaining Insight and Clarity with the Full Moon

  • Online
  • Breathwork

Joanna will guide you through a series of breathwork exercises designed to clear your mind, open your heart, and align your energy with the lunar cycle.

Members

49.99€ / month

Join Now
  • Oct 17, 2024
  • 7:00PM - 8:30PM Europe/Amsterdam
  • Check my local time here

This workshop will be recorded and the replay will be available for 30 days.

About this Workshop

Connect with the illuminating energy of the full moon in this enlightening workshop with Joanna.

Using Holosomatic Breathwork, you’ll tap into the clarity and insight that the full moon brings, using breath as a tool to enhance your intuition and inner wisdom.

Joanna will guide you through a series of breathwork exercises designed to clear your mind, open your heart, and align your energy with the lunar cycle.

This session is perfect for anyone seeking deeper understanding and guidance in their life, offering a space to reflect, recharge, and gain the clarity needed to move forward with confidence and purpose.

This workshop is facilitated by

Joanna Radkowska

  • Tantra
  • breathwork
  • Counsellor at InnerCamp
  • Psychologist
  • Bodywork teacher
  • Reiki Master
  • Hypnotherapist
  • Yoga and meditation teacher

Joanna’s background is working with survivors of abuse and exploitation in a trauma-informed way to help them rebuild their lives, increase feelings of safety and security within themselves and in their surroundings, and offer a space where their voices are heard. Joanna’s constant pursuit of knowledge has taken her on a student journey, starting with her studies in Psychology to various holistic and talking therapies such as Reiki, Alchemical Healing, Clinical Hypnotherapy, Yoga and Meditation, Breathwork and Pranayama, Tantra and Womb Healing. Joanna believes that offering kindness, compassion and practising self-love are crucial when healing from any life difficulties, and it is her focus during sessions with clients.

How to prepare for the session:

  • It is best not to eat a big meal before the session
  • Set up a quiet space where you will be undisturbed for the session
  • Make sure that you have access to a yoga mat, cushions, bolsters, blankets, a blindfold (optional) and tissues
  • Join the session on time to not miss the instructions of the techniques we will be using
  • You will need a good internet connection and a good speaker or headphones because we will play music
  • Bring a notebook / journal and a pen, crayons, markers, etc
  • You can also bring a drink of cacao, herbal tea or water

Contraindications

  • You will not be able to participate in this workshop if you have any of the following contraindications: epilepsy, retinal detachment, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including previous myocardial infarction), mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization), strokes, transient ischemic attacks (TIA), seizures or other brain/neurological conditions, a history of aneurysms in immediate family, use of prescription anticoagulants, hospitalization for any psychiatric condition or emotional crisis in the last 10 years, osteoporosis or physical injuries that have not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal stages, individual intolerance to oxygen deficiency, cancer, impulse control disorders, pregnancy.
    Individuals with asthma should bring their inhaler.

     

  • People under the influence of alcohol, psychedelics, drugs, or those who are fasting for more than 48 hours will not be accepted.

Join us today and embark on a transformative journey. Over 10 virtual workshops every month

(BREATH) Breath of Illumination: Gaining Insight and Clarity with the Full Moon

  • Breathwork
  • Online

Members

49.99€ / month

Join Now
  • Oct 17, 2024
  • 7:00PM - 8:30PM Europe/Amsterdam
  • Check my local time here

This workshop will be recorded and you will get access to the recording in case you miss it.

Frequently asked questions

We encourage you to turn the camera on, so we can track your progress and make sure you’re feeling well during the practice. Please mute the sound to eliminate noise and avoid distracting other participants.

We will send you a direct Zoom link upon purchase. You will be able to join the workshop using this link which can be found in a follow-up email.

The membership offers you entry into an international community of like-minded individuals, providing a platform to connect, learn, and grow together. As a member, you'll have access to over 10 workshops each month, covering a diverse range of topics. This empowers you with constant opportunities for personal and professional development.

Log in to your personal account and navigate to the settings section. Within the settings, you'll find an option to cancel your membership. You can initiate this process at any time that suits you. If you encounter any difficulties, please reach out at [email protected]

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