InnerCamp is a training institution founded in 2018 by Alexis Alcalá. InnerCamp is dedicated to holistic therapy training and personal development. We offer a range of programs and workshops designed to become a highly effective holistic therapist. Our approach combines alternative methods with scientific and psychological foundations, creating a sanctuary for those seeking beyond conventional practices.

All our teachers have 10+ years experience teaching different disciplines. We are 20 people at InnerCamp and we have a Research Department to undertake scientific investigations to deliver up-to-date and trustworthy content. 2000+ students from 45 countries have studied Holosomatic Therapy® with us. Holosomatic Therapy® and Holosomatic® are two brands registered by InnerCamp.

With our programs, you can become a holistic therapist in areas like breathwork therapy, somatic bodywork therapy, energy healing, cacao ceremony, and tantra. These programs are available in both online and onsite formats. InnerCamp is recognized for its comprehensive and transformative approach, blending ancient wisdom with modern techniques. In addition to training programs, InnerCamp also hosts virtual and in-person workshops.

InnerCamp is an accredited school, registered with the Complementary Medical Association and a member school of the International Breathwork Foundation. Holosomatic Therapy® Training is also a CPD-certified training. We have been awarded for our work in holistic health, including being recognized as a leading provider of Holistic Therapy.

Overall, InnerCamp aims to foster a thriving community that changes the world in a gentle, knowledgeable, and holistic way, providing tools and methods for self-growth, trauma release, relationship harmonization, and cultivating self-love and consciousness.

InnerCamp is your school to become a Breathwork therapist because:

- We have trained over 1000 people in the last 5 years.
- Our training programs (both online and in-person) include a comprehensive online Breathwork course (300 hours) where you will learn everything about Breathwork, breathing psychology, science, different Breathwork styles, and how to be successful as a therapist.
- We have accreditations from 3 international organizations.
- Our trainers have more than 10 years of experience working with people.
- We don't see ourselves as gurus, and what matters most to us is the healing and transformation of the world.
- We provide trauma-informed training so that you don't harm your clients or leave them worse off than when they came to you.

In the in-person training, we come together for 5 days and engage in numerous practices to learn how to connect with our intuition and activate our energy. After 5 days, we know how to facilitate some of the most transformative techniques in Breathwork. These 5 days are very intense and transformative. After the in-person training, you'll start the 4-month online course. This course doesn't include online Zoom sessions, but you will have access to the monthly mentoring calls and all of InnerCamp's virtual workshops. The online training is 260 hours, and you'll learn everything about the science of Breathwork, psychology of Breathwork, how to succeed as a therapist, etc. The online training is designed to be completed in 4 months, but you'll have up to 6 months to finish it. After completing all tasks, you'll receive your Holosomatic Breathwork® Therapist Diploma.

In the online training, we have 18 Zoom sessions (2.5 hours each) and we engage in numerous practices to learn how to connect with our intuition and activate our energy. We learn the most transformative Breathwork techniques. At the same time, you will have access to the 3-month online course. You'll also have access to the monthly mentoring calls and all of InnerCamp's virtual workshops. The online training is 300 hours, and you'll learn everything about the science of Breathwork, psychology of Breathwork, how to succeed as a therapist, etc. The online training is designed to be completed in 4 months, but you'll have up to 6 months to finish it. After completing all tasks, you'll receive your Holosomatic Breathwork® Therapist Diploma.

If you are new to healing practices, we recommend you begin with Holosomatic Breath Therapy®, to experience, embody, and master a good foundational level of inner connection, emotional regulation, and attention focus.

If you already have this base, and you feel called to experience and understand what is happening in your body at a deeper level, while also healing deeper trauma layers, you can join us for the Holosomatic Body Therapy®.

Bodywork also helps us release a lot of traumatic residues and dissolve the tissues numbness. In this way, our system can be safely prepared to open up, sense more subtle levels of vibrational frequencies, and be ready for higher levels of energetic activation and movement. At this level, the Holosomatic Energy Therapy® would be the best fit on your growth process.

- Release traumas, blockages, and patterns, and restore balance to the physical, emotional, and energetic bodies
- Emotional processing and release
- Increased cardiovascular health
- Stronger immune system
- Increased energy
- Access an expanded state of awareness
- Connect with your inner intelligence
- Have visions and get information to make better decisions
- Feel less isolated and more connected to the world
- Improve relationships with friends and family
- Heal diseases and symptoms
- Regulate your nervous system
- Better sleep
- Reduce anxiety and depression
- Increase personal power & creativity, boost attention span, sharpen focus
- Deep states of meditation

- People who want a “psychedelic/mystical” experience
- People who want to energize their body, feel stronger and perform better at sport
- People who want to work with their Kundalini energy
- People who want to sleep better and they look for a “natural medicine”
- People who want to detox their bodies
- People who want to heal traumas, remove blockages

Online or in-person classes with master teachers, lifetime access to the online course, videos, exclusive reading material, weekly tasks, personalized advice, access to all of InnerCamp's virtual workshops for 4 months, discounts for InnerCamp experiences, 100 Breathwork music playlists, templates for your events, lifetime access to monthly mentoring calls, study partner meetings, membership in the global community, a Diploma to facilitate sessions using the Holosomatic BREATH Therapy®, and inclusion in the InnerCamp Facilitators Directory.

Yes, you can take your time with the material, as it can help you to retain the information better. However, it is important to be aware that if you book the online course, it is mandatory to attend the live sessions in order to stay on track. This will ensure that you don’t fall behind and also allows you to interact with the instructor or other students in the course.

You have up to 3 months after the program has officially ended to complete the course on the platform and get certified. This is the final extension for the completion of the program.

Yes, each level of our Breathwork training comes with a final exam. The purpose of this examination is to ensure students are able to recognise, recall and show understanding of knowledge; select, organise and communicate relevant information in a variety of forms; present and organise material clearly; use relevant terminology; and apply knowledge to real-life situations.

Yes, they are. All assignments are designed to evaluate your knowledge and understanding of theories, concepts, studies and methods. The reflective work is for your personal benefit to understand yourself better.

To ensure active engagement and participation, it is mandatory to have your camera turned on during live sessions. It is important that the cameras are facing you, providing clear visibility. We kindly ask that you refrain from engaging in any other distracting activities during the session. Please note that live sessions where the cameras are off or you are not visible on the screen will not be considered as attended.

We understand that you may face challenges attending sessions due to various circumstances, including work hours or other commitments. We empathize with these situations and encourage you to communicate your availability or constraints in advance.

1. Full payment upfront: this means paying the entire amount for the training program in a single payment at the time of registration.

2. Deposit payment: this option requires customers to pay a deposit of 500 euros to secure their spot in the training program. The remainder of the balance is then due 2 weeks (for online programs) or 1 month (for onsite/hybrid programs) prior to the start date of the program.

3. Installment payments: This option allows customers to spread the cost of the training program over several months. The payment plan involves paying the total cost of the program in equal installments, with each payment charged monthly from the customer's card.

Yes, you can cancel the program if you are unable to participate. The possibility of receiving a refund depends on the date of the cancellation and the type of program (online or onsite/hybrid), in accordance to our Cancellation Policy. However, we have flexible cancellation terms at InnerCamp. Receiving full or partial refund or keeping the payment as credit for a future booking are also options that we offer to our students according to our Terms of Service.

For detailed information, please make sure you check our Terms of Service page - https://innercamp.com/terms/, Chapter 8. Cancellation and Refund Policy.

Unfortunately, a refund is not possible in this situation. If the training program has started but you cannot participate, you can change your enrollment to any upcoming program for an additional 300€ fee plus the price difference if any. Keeping the payment as credit to join a future program with InnerCamp is also an option in certain situations, in accordance to our Cancellation Policy.

For detailed information, please make sure you check our Terms of Service page - https://innercamp.com/terms/, Chapter 8. Cancellation and Refund Policy.

If you take the online course, the range of time you should dedicate to the course, including the Zoom sessions, is approximately 10 hours per week.

If you take the in-person course, the range of time you should dedicate to the course, after the in-person training, is approximately 6 hours per week.

We also recommend that you participate in other InnerCamp workshops and activities.

To be eligible for certification, please maintain a minimum attendance rate of 80% for the required live sessions of Level 1 (you can miss 1-2 sessions out of 8). Ensure 100% attendance for the required live sessions of Level 2.

It is mandatory for students to facilitate in all students facilitating sessions.To ensure your success, we request that you invite a friend or a few friends to your home for these transformative sessions.

To be eligible for the Therapist Diploma, please ensure you meet the following requirements:

ONLINE TRAINING

• Maintain a minimum attendance rate of 75% for the live sessions of Level 1
and 100% for the live sessions of Level 2.
• Successfully complete the course on our e-learning platform and obtain approval for all assignments from InnerCamp.
• Keep the camera on in the live sessions and actively participate in the class and the practices.
• Facilitate live in all students facilitating sessions according to the requirements.
• Students may be asked to complete additional assignments/exams if InnerCamp
considers this necessary for the evaluation process.

We encourage you to stay committed and engaged as you progress through the program. Completing the course and earning your certification is a testament to your dedication and achievement.

IN-PERSON TRAINING

• Join the in-person training and actively participate in all activities.
• Successfully complete the online course on our e-learning platform and obtain approval for all assignments from InnerCamp.
• Students may be asked to complete additional assignments/exams if InnerCamp
considers this necessary for the evaluation process.

We encourage you to stay committed and engaged as you progress through the program. Completing the course and earning your certification is a testament to your dedication and achievement.

If you cannot participate in the students facilitating sessions, you will need to send a recording and pay the 100 EUR admin fee per recording. The admin fee is mandatory and non-refundable; Recordings are allowed in exceptional cases and only with the written approval from InnerCamp (*Terms of Service - Art. 3. Additional Fees apply). All requests should be sent to [email protected] and a resolution will be issued and sent to students within 24-48 hours.

We understand that sometimes life can get in the way of our educational pursuits and that it can be difficult to keep up with a course. If the program has started already and you’d like to move your spot to the next edition, you can do so for an additional fee plus the price difference if any, according to our Terms of Service.

For detailed information, please make sure you check our Terms of Service page - https://innercamp.com/terms/, Chapter 8. Cancellation and Refund Policy.

Upon enrollment, all students are matched with a study buddy to support them on their journey. A study buddy is an online partner you study alongside with, offering each other mutual support, discussing concepts and working together on assignments.

No problem! You can redo the assignments as many times as you need at no additional cost. Please handle each module’s assignments seriously, revise your notes, and study all materials on our e-learning platform.

Yes, you will have a lifetime access to the course. So, if you wish to review a specific topic from the course after you finish it, or take it all over again, you can.

Our goal is to enhance learning by integrating theory and practice. We will not only teach you how to run events and what needs to be considered, but will also provide opportunities to collaborate with InnerCamp. Our recent graduates have been facilitating online events to put their newly acquired skills into work.

Yes, by participating in our training, you will be equipped to become a trauma-informed therapist. This program is designed to provide you with the knowledge and skills necessary to support clients dealing with a wide range of traumatic experiences, including PTSD, CPTSD, panic attacks, and sexual abuse. Throughout the training, you will delve into the theory of trauma, exploring both the psychological and physiological impacts. Moreover, you will learn practical strategies for working with clients who have experienced trauma, ensuring that your approach is sensitive, effective, and geared towards fostering resilience and healing. A key component of our training is teaching you how to prevent re-traumatization, an essential aspect of trauma-informed care. Our goal is to help you develop a holistic approach that not only addresses the symptoms of trauma but also supports the overall well-being of your clients.

Those accreditation demonstrate our commitment to continuously create and provide the best learning opportunities to our students. It also proves that our course content has value for professional development. InnerCamp has been awarded the “CMA Registered Training School” status, which means our courses are registered and accredited by The Complementary Medical Association (The CMA) that contributes towards the development of the complementary medical and natural health industry. InnerCamp is a member school of the International Breathwork Foundation. This status acknowledges our achievements in influencing a healthier, more fulfilling, and purposeful life.

If you wish to claim CPD activity, the onus is upon you. The InnerCamp cannot be held responsible for the claiming or validation of hours or points. We note that any CPD certificate issued by the Member is evidence that the individual who completes this course will have undertaken the training and passed the Members own assessment criteria.

If you have never taken an online course before, rest assured that it can be a great option for you to study. Our online courses are designed to provide an engaging learning experience and simulate the feeling of an in-person course. Through a combination of video lectures, discussion boards, and live sessions, you will have the opportunity to ask questions, receive feedback, and build connections with your peers. The online learning environment provides you with flexibility, allowing you to work around your schedule and complete coursework at a pace that works best for you. You can also access course content and resources anytime, anywhere, so you can study and learn when and where it’s convenient for you.

We do not recommend combining Breathwork with fasting. During Breathwork, the body is undergoing powerful transformations and it requires a stable foundation of body resources to move through the entire process in a healthy and safe way. During a 2-3 days fasting period, the body can be in a vulnerable state and it is reacting in different ways to breathwork practices than in a normal state, which could result in potential damage at some levels.

We do not recommend combining Breathwork with psychedelics or other substances. Neither before, during, or after the practices. After the practices, your entire system is integrating the experience and different pathways are more open than usual, this is why we recommend avoiding overly socializing, toxic substances, and social media.

Holosomatic Breathwork® is much more than just breathwork. It is an immersive practice combining breathwork, ancient spiritual techniques, neuroscience, psychology, NLP (Neuro-Linguistic Programming), and somatic therapies for more holistic healing. Holosomatic Therapy® is trauma-informed and backed by science.

Our current trainings come with serious updates and additions, so yes - you will have a brand new experience. If you want to join us for a second training, contact us so we can offer you a good discount :)