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Levels 1 + 2

Breathwork Teacher Training (May'23 Edition)

  • Breathwork
  • Levels 1 + 2
  • May 21, 2023 - Sep 24, 2023
  • Online

The InnerCamp Breathwork Method ® gives you a professional advantage in assisting your clients to unleash their true potential through a cutting-edge breathwork technology proven by science.

Course basics
Levels 1 + 2
Price from: 1200€
Start my journey

4 months 65+ theory videos 300 hours Online

You have the option to purchase the levels separately. See details


InnerCamp and its Breathwork Method are registered and accredited by The Complementary Medical Association.

InnerCamp is a member school of  The International Breathwork Foundation​.

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The InnerCamp Breathwork Method is a CPD-certified training.

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Breathwork helps to:

  • Reduce the muscle tension and anxiety present with stress-related symptoms and thoughts.
  • Boost attention span and sharpen focus.
  • Reduce chronic pain and help cope with physical discomfort.
  • Open you to a rush of creativity while quieting your inner critic.
  • Calm your nervous system, stave off insomnia, and prepare your body for rest.
  • Strengthen the immune system by boosting antibodies and potentially reducing inflammation.
  • Reverse the stress response and calm the emotional ups and downs. Studies are showing that breathwork helps treat depression and PTSD.
  • Confront fears, repressed memories and emotions and release them. Breathing has been used to alter consciousness for thousands of years by spiritual seekers, mystics and yogis.
  • Connect with your divine self and remove the ego. Many people report feeling connected with others and the universe itself after they practice breathwork.

About the Course

With the InnerCamp Breathwork Method Training, you can become a Breathwork facilitator in just a few months, and will be able to guide more than six different breathwork techniques.

The InnerCamp Breathwork Method will lead you to the frontiers of healing, spirituality and consciousness. You will gain a holistic understanding and the skillset needed to facilitate breathwork sessions to help people heal, relax, and experience their full potential.

Level 1 (Specialist certificate)

Level 1 (Specialist certificate) is a self-healing journey that provides a knowledge on breath science, psychology, inner child work, trauma healing, healing your breathing pattern and learning the main breathwork techniques. Upon successful completion of Level 1, students will earn the Breathwork Practitioner Certificate that proves their active participation in the course.


Level 1 is for personal use only. 


In the live sessions of Level 1 we explore: Introduction to breathwork; Energetic breathwork; Pranayama and Breathwork for Stress Relief and Relaxation; Breathwork to access Transpersonal and Holotropic states; Mystical Breathwork; Tantric Breathwork and Breathwork to release trauma.

Level 2 (Facilitator certificate)

Level 2 (Facilitator certificate) focuses on learning how to guide one-on-one sessions, group sessions and couple sessions, holistic coaching, techniques to hold the space, music composition and how to organize breathwork workshops and retreats. In this module, we will dive deeper into the breathwork techniques, and you will learn how to facilitate various breathwork modalities to others. 


To qualify for the Breathwork Teacher Certificate and be able to facilitate your own events and work with clients, you will need to successfully complete both levels. The final assignment will be to record a video of yourself facilitating an in-person breathwork session with a volunteer. In Level 2 live sessions, you will be asked to demonstrate your facilitating skills. 


While Level 1 live sessions focus on personal practice and healing, Level 2 live sessions aim to teach breathwork facilitation skills.


The live sessions in Level 2 explore: Learning how to improve your intuition; Tantric Breathwork; Pranayama and Breathwork for Stress Relief and Relaxation and different Conscious Connected Breathwork styles.

The Program

Facilitated by
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Level 1: Specialist certificate

150 hours
May 21, 2023 - Jul 09, 2023
  • Science of breathwork

    40 hours
    • Breathwork through history and today
    • The science of the breath
    • Healing symptoms and diseases with breathwork
    • Breathwork and Alpha, Theta and Delta Waves
    • The Vagus nerve & breathwork
    • Breathing exercises to learn how to extend your energy cycle
    • Breathwork and the nervous system
    • Respiratory system
    • Breathwork basics, uses, and types
    • Nose breathing vs. Mouth breathing
    • Psychology
    • Big traumas of human beings
  • Your breath journey

    30 hours
    • How to discover your breathing pattern
    • Corrections to your breath
    • Spiritual purification
    • Perinatal influences
    • Energy system
  • Breathwork for self-healing (multi-style breathwork)

    60 hourse
    • Breathwork to heal birth traumas, the inner child and the inner teenager
    • Breathwork for Ancestral Healing (shamanic path)
    • How to rewire your brain with breathwork
    • Breathwork to heal diseases and release traumas
  • Customise your own breathwork sessions

    20 hours
    • Customise your own breathwork sessions

Level 2: Facilitator certificate

150 hours
Jun 30, 2023 - Sep 24, 2023
  • How to guide one-on-one sessions

    30 hours
    • How to guide one-on-one sessions
    • How to not retraumatize your clients
    • Activities that can be done in one-on-one sessions
    • Healing birth trauma questionnaire
    • Inner cchild and breathwork
    • Recognizing non-ordinary states of consciousness during a session
    • Connecting with your inner child before breathwork
    • Techniques to improve your chest and diaphragmatic breathing
    • How to avoid hyperventilation
    • Corrections to your breath
    • Trauma-informed breathwork
  • How to guide group sessions

    30 hours
    • How to guide group sessions
    • How to facilitate couple sessions
    • How to create playlists to facilitate breathwork
    • Spiritual breathing
    • How to hold space in groups
    • What to before and after your events
  • Bodywork

    30 hours
    • Bodywork techniques
    • Reiki and breathwork
    • Energy tools for breathwork
    • Chakras and how they affect mental health
  • How to hold the space

    25 hours
    • How to hold the space
    • The power of intention
    • How to help your client create affirmations
    • Pre and post session activities
  • How to facilitate online and onsite events

    35 hours
    • How to customize your own breathwork session
    • Insurance and liability
    • Music composition
    • Breathwork pricing
    • Spiritual purification
    • Tools for managing events
    • How to be a successful professional

The training is facilitated by

  • Alexis Alcalá

    InnerCamp founder
    Breathwork master
    Tantric Embodiment coach
    Bodywork coach
    Cacao ceremony facilitator

    Alexis is an acclaimed breathwork master and embodiment coach, known for blending ancient wisdom with science and spirituality. After leaving the corporate world, he trained with top coaches in somatic therapies, coaching, tantra, energy work, transpersonal psychology, and breathwork, creating his signature method for healing, transformation, and the awakening of people’s potential. Over the past decade, Alexis has worked with thousands of people globally and certified over 1000 students. He inspires individuals to release past blockages and embrace their potential for happiness and abundance. With Alexis' guidance, you can embark on a gentle journey towards the highest version of yourself.

  • Marjolein Van Ommeren

    Breathwork coach
    Sacred womb awakening
    Shamanic healing practitioner

    Marjolein strongly believes that we are all healers, and her holistic approach is based on this foundation. Her mission is to help people raise their vibration and restore balance in their lives by reconnecting them to their inner light. Marjolein promotes the wisdom of the Womb/Hara Awakening, an ancient, self-empowering practice that is all about returning to the Western world’s awareness, helping people reconnect to their true purpose and align their lives.

  • Sara Tonini

    Breathwork coach
    Earth steward
    Soul alchemist
    Womb-wisdom keeper
    Tantric Embodiment coach

    Sara is the scientist and the shaman, the academic and the witch. Her approach represents the bridge between the structured logic and the fiery creativity. As her career as a researcher was busy, Sara recognised the need to balance her life and started to embark on a journey of radical self-love through embodiment practices. She now shares her soul medicine through yoga, meditation and pranayama, conscious dance, cyclical living awareness, sex and intimacy coaching based on Tantra teachings and conscious breathwork.

  • Lisa Jorgensen

    Breathwork coach

    Lisa is a breathwork coach, meditation and tantra practitioner, yogi, online ESL teacher, music maker, vibe jockey, and storyteller. Her mission is her mantra: there is Magic in Movement. Thus, her favorite aspect of the energy of being is the dance. Not just bodily, but emotionally, energetically, mentally, biologically, and seasonally. Holding space and taking it up. Expansion and retraction, like the breath dances us.

  • Luisa Kubaschinski

    Breathwork coach
    Yoga and meditation teacher

    Luisa is a former civil engineer, who discovered holistic techniques during her own healing journey. After she experienced her first breathwork session, she wanted to share the magical power of breath with others from a spiritual, energetic and scientific point of view. She is now a certified yoga and meditation teacher and breathwork coach. Luisa’s motto is “Healing and well-being come from within, and our breath is our medicine”.

  • Miray Kayacan

    Breathwork facilitator
    Tantra practitioner
    Training manager

    Miray is a certified psychologist pursuing a sociology degree. Her current position at InnerCamp is training manager, and she also leads the InnerCamp Research department. Since she joined InnerCamp in 2020, Miray has dedicated her professional life to learning the secrets of the body and the breath. Her main goal is to find the hidden connection that binds science and spirituality. She believes that true healing comes from within, and everyone can access it given the right tools.

Become a multi-style Breathwork Method Facilitator from the comfort of your own home.

Enroll now

One-of-a-kind retreat


Upgrade your InnerCamp Breathwork experience with our one-of-a-kind retreat that blends 3 holistic dominants – Breathwork, Tantra, and Bodywork.

Over the course of four days, InnerCamp will gently guide you along your own healing journey.

Each day will unlock new tools and techniques to help you free your body and mind from toxic patterns and limiting beliefs, tap into your inherent wisdom, and connect more authentically with the people who matter.

Live Sessions

10:30 am - 1:00 pm
Amsterdam / Paris time zone
May 21, May 28, June 4, June 11, June 18, June 25, July 2, July 9, July 30, Aug 6, Aug 13, Aug 20, Aug 27, Sep 3, Sep 10, Sep 17, Sep 24 (2023)
Check my local time here
  • 16 live sessions via Zoom.
  • Q&A calls with InnerCamp facilitators.

Please note
During Level 2 (Facilitator training), we will ask you to bring a friend or a few friends at home to practice how to facilitate breathwork. This part of the course is the most important one as you will start doing the “real” work.
For us, it is crucial to see you facilitating and guiding you during this process.

Got questions?

Schedule a free consultation call with one of our experts.

Schedule now


Why students like InnerCamp

  • Access to the InnerCamp App.
  • Live Zoom sessions.
  • "Study buddy" interations during the course.
  • Lifetime membership in our global community.
  • Individual feedback on assessments.
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  • Exclusive downloadable materials.
  • Free access to our virtual workshops.
  • Unlimited video replays on our eLearning platform.
  • Discount for your future InnerCamp experiences.
  • Study on your laptop or mobile with the InnerCamp App.

The moment you enroll, you connect with our fast-growing community of conscious people worldwide.

At InnerCamp, we believe that a single technique cannot fit everyone, and that is why our approach is more holistic offering a wide range of breathwork styles to implement in your practice.

We dive deep into the science, spirituality and benefits of each breathwork type to increase the effectiveness of the practice

Our assignments are thoughtfully designed to initiate introspection, transformation and self-growth

We provide a platform for collaboration with InnerCamp and other community members, so you can continuously evolve and improve

We help you find your path, and your true calling

Why students like InnerCamp

Breathwork Method Training

  • Level 1

    Specialist Certificate (Self-healing journey)

    Levels 1 + 2

    InnerCamp multi-style Breathwork Facilitator Certificate

  • Duration

    150 hours, 2 months

    300 hours, 4 months

  • Live sessions with master trainers

    8 weekly sessions

    16 weekly sessions

  • Lifetime access to curated videos

    40+ videos

    65+ videos

  • Exclusive reading materials

    30+ articles

    60+ articles

  • Weekly assignments



  • Personal counselling



  • Access to all InnerCamp virtual workshops

    for 2 months

    for 4 months

  • Recommended reading list



  • Discounts for InnerCamp experiences



  • 100 Breathwork music playlists



  • Business documentation templates



  • Lifetime access to monthly mentoring calls



  • Study Buddy meetings



  • Global community membership



  • Certificate to facilitate InnerCamp Breathwork Method sessions



Last spots

Level 1: Specialist Certificate

  • 150 hours, 2 months
  • 6 weekly sessions
  • 40+ videos
  • Global community membership
1200€ full price
500€ deposit
Enroll now

Level 1+2: Facilitator Certificate

  • 300 hours, 4 months
  • 12 weekly sessions
  • Lifetime access to monthly mentoring calls
  • Study Buddy meetings
535€ 4 installments
2000€ full price
500€ deposit
Enroll now

Join the InnerCamp Retreat

24 Jun - 27 Jun, 2023

Upgrade your experience with a retreat

Upgrade +

Frequently asked questions

Of course. If you don’t consider making breathwork your full-time job, you can learn breathing techniques and skills for self-practice.

When you complete both levels of the Breathwork Method training, you become a skilled facilitator qualified to work with clients and help them meet their needs. You can adjust different techniques to best suit the individual and facilitate their healing process. Your expertise will allow you to empower people to take charge of their health and wellbeing, and reach their goal.

Yes, each level of our Breathwork training comes with a final exam. The purpose of this examination is to ensure students are able to recognise, recall and show understanding of knowledge; select, organise and communicate relevant information in a variety of forms; present and organise material clearly; use relevant terminology; and apply knowledge to real-life situations.

Yes, they are. All assignments are designed to evaluate your knowledge and understanding of theories, concepts, studies and methods. The reflective work is for your personal benefit to understand yourself better.

Yes, you can take your time with the material, as it can help you to retain the information better. However, it is important to be aware that this course require you to attend live sessions in order to stay on track . This will ensure that you don’t fall behind and also allows you to interact with the instructor or other students in the course.

You have up to 3 months after the program has officially ended to complete the course on the platform and get certified. This is the final extension for the completion of the program.

1. Full payment upfront: this means paying the entire amount for the training program in a single payment at the time of registration.

2. Deposit payment: this option requires customers to pay a deposit of 500 euros to secure their spot in the training program. The remainder of the balance is then due 2 weeks prior to the start date of the program.

3. Installment payments: This option allows customers to spread the cost of the training program over several months. The payment plan involves paying the total cost of the program in four equal installments, with each payment charged monthly from the customer's card.

1. Cancellation related to COVID-19:

We track the ongoing global situation and we are committed to your wellbeing. Your health and safety is our top priority, that is why in case of travel restrictions in your country of residence or if you have been tested positive for coronavirus, we offer the following solution:

If you register for the retreat and test positive or there are any travel restrictions in your country within 3 weeks of the start date, you will be fully refunded minus a 150€ administrative fee (non-refundable). To support your refund claim, you will need to provide a specific documentation that proves you cannot participate in our retreat due to COVID-19 related matters (flight cancellation confirmation, positive PCR test, etc.).

We highly advise to purchase a travel insurance to avoid any financial risks due to flight cancellations and etc. We are not liable for any cost incurred due to force majeure.

Please check the travel restrictions and entry requirements to the retreat venue from your country of origin to prepare yourself for the trip.

2. Cancellation related to other matters:

You can cancel your participation and request a refund 60 days prior to the retreat start date. In that case, you will receive a full refund minus a 50€ administration fee (non-refundable).

If you cancel your participation 30 days prior to the event, you are eligible to request a 50% refund.

If you decide to cancel less than 30 days before the retreat, you cannot get a refund and you will lose your credit.

If you booked the retreat as part of a training, but did not confirm your participation for any specific date, your retreat credit will be valid for 365 days from the time of your purchase. You can get a full refund minus a 50€ administration fee for the retreat, if you request it no later than 30 days prior to the end of your 1-year period. In case you prefer not to use your credit for any of the retreats, we will charge a 50€ administration fee (non-refundable).

If you booked the retreat as part of a Teacher Training and you already confirmed your spot for a specific date, if you change your mind and decide to move your spot to another date, the policy of this section will be applicable.

If you cancel your participation 30 days (or more days) prior to the event, you are eligible to request a full refund minus a 150€ administrative fee (non-refundable).

If the training program has not started yet and there are 29 days or less to the start date, you can cancel it before the start date and get a 50% refund. You can also keep the credit and move your paid amount to any other INNERCAMP’s service of your choice just by paying the price difference (if any applies). In case you only paid the deposit of the training, this deposit is non-refundable. In case you have chosen the monthly payment plan and only paid the first instalment, this payment is non-refundable.

If the training program has started but you cannot participate, you can change your enrollment to any upcoming program for an additional 300€ fee. You can also keep the credit and join a future program just by paying the price difference when signing up.

If the program has ended and you did not participate for any reason, the payment is non-refundable. In this case, you can still move your spot to the upcoming edition in the following 3 months after the program ended by paying a 600 EUR admin fee. If you request to move your spot after the 3 months have ended, a full payment is required meaning that you will need to pay the full current price of the course edition that you’d like to attend.

You have 365 days to use your retreat credit in one of our InnerCamp retreats. If you do not use it during 1 year, your retreat credit will expire.

You can also get a full refund for the retreat, if you request it no later than 30 days prior to the end of your 1-year period.

In case you prefer not to use your credit for any of the retreats, we will charge a 50 EUR administration fee (non-refundable).

You can cancel your participation and request a refund 60 days prior to the retreat start date. In that case, you will receive a full refund minus a 50 EUR administration fee (non-refundable).

If you cancel your participation 30 days prior to the event, you are eligible to request a 50% refund.

If you decide to cancel less than 30 days before the retreat, you cannot get a refund and you will lose your credit.

A range of time you should spend on the course including live sessions is about 10 hours per week. We also encourage you to engage with discussions and other collaborative activities.

We recommend you to attend at least 80% of the sessions in order to be qualified for certification.

Yes, this part of the course is the most important one as you will start doing the “real” work. For us it is crucial to see you facilitating and guide you during this process.

During the Level 2 (Facilitator training), we will ask you to bring a friend or a few friends at home to practice how to facilitate breathwork.

If you cannot participate in the students facilitating session, you will need to send a recording and pay the 100 EUR admin fee per recording. The admin fee is mandatory and non-refundable; Recordings are allowed in exceptional cases and only with the written approval from InnerCamp (*Terms of Service - Art. 3. Additional Fees apply). All requests should be sent to [email protected] and a resolution will be issued and sent to students within 24-48 hours.

Upon enrollment, all students are matched with a study buddy to support them on their journey. A study buddy is an online partner you study alongside with, offering each other mutual support, discussing concepts and working together on assignments.

No problem! You can retake the quizzes as many times as you need at no additional cost. Please handle each module’s assignments seriously, revise your notes, and study all materials on our e-learning platform.

Yes, you will have a lifetime access to the course. So, if you wish to review a specific topic from the course after you finish it, or take it all over again, you can.

Our goal is to enhance learning by integrating theory and practice. We will not only teach you how to run events and what needs to be considered, but will also provide opportunities to collaborate with InnerCamp. Our recent graduates have been facilitating online events to put their newly acquired skills into work.

In the InnerCamp Breathwork Training, we engage in a deep breathwork style where we reach altered states of consciousness. In Bodywork, we use a different kind of breathing technique, and we take breaks from activation. Although one can reach altered states of consciousness, it is milder and is not the main aim. Because we have more control over our state in Bodywork, the Bodywork training is a more appropriate technique for people with trauma and who can get triggered easily. Breathwork is less controlled and can bring out more than a person is ready for. With Bodywork, the person controls how deep they want to go. There are rounds of activation and relaxation; the breather can choose where they want to work, how much they want to be activated, and how long. The main focus is staying present with the body in Bodywork, while it is the opposite in Breathwork. In Breathwork, we dive deep within the mind; we come to a state beyond the body’s limitations. While some breathwork approaches involve movement and bodywork techniques, it is not the main focus, while in Bodywork, we focus on the body entirely. Breathwork is a better fit for people who want to start a profoundly personal journey; gain valuable insights; connecting with self, others, and the divine. Bodywork is better for people who want to connect with their bodies, learn to stay present, and want to release trauma (it is possible and common to release trauma with Breathwork too. However, it is essential to note that Bodywork is a somewhat more safe method for this).

By joining InnerCamp, you become part of something bigger, a community of like-minded people with similar intentions. You will also embark on a transformative journey that is designed to make a positive shift in your holistic career and boost your personal growth. We give you the tools, the safe space and the time to integrate all the teachings in your own pace.

Once you are enrolled in InnerCamp program, you join our global community of holistic practitioners and teachers. Each training is intended to assist students in forming their own opinions regarding the role of holistic practices in overall well-being and in developing skills to guide others in one-on-one / group sessions. We create a quality learning environment and experiences that will equip students with up-to-date and trustworthy knowledge, as well as confidence to build a solid foundation for their holistic business.

Our educational content is presented in form of articles, downloadable materials, pre-recorded videos, and live sessions. Assignments and quizzes will help you integrate the teachings and do some personal introspection to better utilize all InnerCamp techniques. Apart from the live sessions, we also invite our students to all our weekly workshops and monthly Q&A calls, where you will gain all the tools you need to become a skilled facilitator.

Program live sessions provide direct and instant support as well as the opportunity to network with other students. We believe that live interaction and immediate feedback enhance educational process. Live format is a useful extension to e-learning: there are often questions and queries that are not easily answered by the resources. Modern students prefer to get instant responses and exemplifications, and want to make sure that what they have acquired is correct and they know how to use it in the daily professional life. These sessions also act as great icebreakers for those who lack confidence and experience in guiding others, as they can practice this skill in a very inclusive, safe and supervised environment. All live sessions are recorded and can be accessed on our e-learning platform at any time.

InnerCamp Workshops are sessions for general public and they serve as a quick-fix to a specific issue. Normally we tackle problems that don’t require in-depth work and can be relieved or fully resolved within 1,5-2 hours. We focus on stress-relief, energy rebalance, immunity boost, relationship harmonization, as well as more complex topics as ancestral healing, feminine rhythms, inner child work, etc.. Our techniques are proven as effective as therapy sessions. Workshops serve as introduction and real time showcase of what Breathwork, Tantra and Shamanism are capable of when acquired in the right way against everyday life stressors and past triggers. We always record live streams so they can be replayed within 72 hours if the session was missed or a revision needed. As a program student, you also get free access to our workshops.

Those accreditation demonstrate our commitment to continuously create and provide the best learning opportunities to our students. It also proves that our course content has value for professional development. InnerCamp has been awarded the “CMA Registered Training School” status, which means our courses are registered and accredited by The Complementary Medical Association (The CMA) that contributes towards the development of the complementary medical and natural health industry. InnerCamp is a member school of the International Breathwork Foundation. This status acknowledges our achievements in influencing a healthier, more fulfilling, and purposeful life.

If you wish to claim CPD activity, the onus is upon you. The InnerCamp cannot be held responsible for the claiming or validation of hours or points. Please acknowledge that the InnerCamp Breathwork Method training is not a formal qualification. We note that any CPD certificate issued by the Member is evidence that the individual who completes this course will have undertaken the training and passed the Members own assessment criteria.

We understand that sometimes life can get in the way of our educational pursuits and that it can be difficult to keep up with a course. If the program has started already and you’d like to move your spot to the next edition, you can do so for an additional fee of 300€ plus the price difference if any, according to our Terms of Service. Alternatively, you can keep the credit and join a future program just by paying the price difference when signing up.

If you have never taken an online course before, rest assured that it can be a great option for you to study. Our online courses are designed to provide an engaging learning experience and simulate the feeling of an in-person course. Through a combination of video lectures, discussion boards, and live sessions, you will have the opportunity to ask questions, receive feedback, and build connections with your peers. The online learning environment provides you with flexibility, allowing you to work around your schedule and complete coursework at a pace that works best for you. You can also access course content and resources anytime, anywhere, so you can study and learn when and where it’s convenient for you.


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