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Healing the self-sabotaging patterns & connecting to self worth

  • Tantra
  • Online

Open yourself to transformation

Non-members

20€/class

Buy now

Members

0€/class

Join
  • Nov 09, 2023
  • 5:30PM - 7:00PM Europe/Amsterdam
  • Check my local time here

This workshop will be recorded and you will get access to the recording in case you miss it.

About this Workshop

Join us to delve deep into the root causes of self-sabotage, unraveling its layers to unveil newfound understanding and awareness.

In this workshop, Joanna’s expert guidance will illuminate pathways toward cultivating a profound connection with your innate self-worth, fostering self-compassion, and nurturing authentic self-expression. By the workshop’s end, you’ll have practical tools to identify self-sabotaging tendencies and replace them with empowering choices, fostering a renewed sense of purpose and inner harmony.

Whether you’re seeking personal growth or eager to break free from limiting patterns, this workshop is a pivotal step towards embracing your true potential. Open yourself to transformation alongside like-minded individuals on this empowering expedition with InnerCamp.

This workshop is facilitated by

Joanna Radkowska

  • Bodywork teacher
  • breathwork
  • Counsellor at InnerCamp
  • Hypnotherapist
  • Psychologist
  • Reiki Master
  • Tantra
  • Yoga and meditation teacher

Joanna’s background is working with survivors of abuse and exploitation in a trauma-informed way to help them rebuild their lives, increase feelings of safety and security within themselves and in their surroundings, and offer a space where their voices are heard. Joanna’s constant pursuit of knowledge has taken her on a student journey, starting with her studies in Psychology to various holistic and talking therapies such as Reiki, Alchemical Healing, Clinical Hypnotherapy, Yoga and Meditation, Breathwork and Pranayama, Tantra and Womb Healing. Joanna believes that offering kindness, compassion and practising self-love are crucial when healing from any life difficulties, and it is her focus during sessions with clients.

How to prepare for the session:

  • Take time to reflect on your intentions and motivations before attending the workshop.
  • Find a quiet and secure space where you feel comfortable and safe and where you cannot be overheard by others.
  • Prepare your space to be sacred and special. You can use candles, create a small altar, use any numerous symbolic figures for you. It is vital that you establish an environment where you are excited to be, and you feel safe and protected.
  • Allow and accept your emotions without resistance or judgment.
  • Be prepared to let go of any preconceptions or judgments about the practice and approach it with an open mind.
  • Remember that it is okay to pause or take a break if you feel overwhelmed or triggered.

Trigger notice

  • It is important to note that our workshops address sensitive and challenging topics such as trauma and intimacy. Some exercises may require you to delve deep into your past traumas and confront past pain. If you find yourself feeling overwhelmed or triggered, know that you have the option to pause or stop at any point. Your well-being is our top priority, and we encourage you to prioritize self-care throughout the workshop.

     

  • Some exercises can evoke powerful emotions and trigger intense feelings in some individuals. Therefore, it is important to proceed with caution and ensure that you are mentally and emotionally prepared before beginning any practice. Take all the time you need to feel fully ready and prepared. Our counselor and team are always available to provide you with support.

Join us today and embark on a transformative journey. Over 10 virtual workshops every month

Healing the self-sabotaging patterns
connecting to self worth

  • Online
  • Tantra

Non-members

20€/class

Buy now

Members

0€/class

Join
  • Nov 09, 2023
  • 5:30PM - 7:00PM Europe/Amsterdam
  • Check my local time here

This workshop will be recorded and you will get access to the recording in case you miss it.

Frequently asked questions

We encourage you to turn the camera on, so we can track your progress and make sure you’re feeling well during the practice. Please mute the sound to eliminate noise and avoid distracting other participants.

We will send you a direct Zoom link upon purchase. You will be able to join the workshop using this link which can be found in a follow-up email.

The membership offers you entry into an international community of like-minded individuals, providing a platform to connect, learn, and grow together. As a member, you'll have access to over 10 workshops each month, covering a diverse range of topics. This empowers you with constant opportunities for personal and professional development.

Log in to your personal account and navigate to the settings section. Within the settings, you'll find an option to cancel your membership. You can initiate this process at any time that suits you. If you encounter any difficulties, please reach out at [email protected]

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