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Explore our trainings

Holosomatic Bodywork: Emotional Release

  • Online
  • Bodywork

This workshop is a journey towards emotional freedom, offering tools to navigate life's challenges with grace and resilience.

Non-members

20€/class

Buy now

Members

0€/class

Join
  • Mar 08, 2024
  • 6:00PM - 7:30PM Europe/Amsterdam
  • Check my local time here

About this Workshop

Dive into the depths of your emotions with our transformative Holosomatic Bodywork workshop.
This session is designed to facilitate a profound emotional release, guiding participants through bodywork techniques that unlock and release stored emotions.

Through a series of carefully curated movements and touch, you will learn to connect deeply with your body, recognizing and releasing emotional blockages that have been holding you back from your true potential.

This workshop is a journey towards emotional freedom, offering tools to navigate life’s challenges with grace and resilience.

This workshop is facilitated by

Joanna Radkowska

  • Bodywork teacher
  • breathwork
  • Counsellor at InnerCamp
  • Hypnotherapist
  • Psychologist
  • Reiki Master
  • Tantra
  • Yoga and meditation teacher

Joanna’s background is working with survivors of abuse and exploitation in a trauma-informed way to help them rebuild their lives, increase feelings of safety and security within themselves and in their surroundings, and offer a space where their voices are heard. Joanna’s constant pursuit of knowledge has taken her on a student journey, starting with her studies in Psychology to various holistic and talking therapies such as Reiki, Alchemical Healing, Clinical Hypnotherapy, Yoga and Meditation, Breathwork and Pranayama, Tantra and Womb Healing. Joanna believes that offering kindness, compassion and practising self-love are crucial when healing from any life difficulties, and it is her focus during sessions with clients.

How to prepare for the session:

  • It is best not to eat a big meal before the session
  • Set up a quiet space where you will be undisturbed for the session
  • Make sure that you have access to a yoga mat, cushions, bolsters, blankets, a blindfold (optional) and tissues
  • Join the session on time to not miss the instructions of the techniques we will be using
  • You will need a good internet connection and a good speaker or headphones because we will play music
  • Bring a notebook / journal and a pen, crayons, markers, etc
  • You can also bring a drink of cacao, herbal tea or water

Join us today and embark on a transformative journey. Over 10 virtual workshops every month

Holosomatic Bodywork: Emotional Release

  • Bodywork
  • Online

Non-members

20€/class

Buy now

Members

0€/class

Join
  • Mar 08, 2024
  • 6:00PM - 7:30PM Europe/Amsterdam
  • Check my local time here

Frequently asked questions

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