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Explore our trainings

(BODY) Holosomatic Bodywork for Emotional Release

  • Online
  • Bodywork

This workshop is designed to help you release stored emotions and trauma from your body, fostering a deeper sense of well-being.

Members

49.99€ / month

Join Now
  • Nov 11, 2024
  • 7:00PM - 8:30PM Europe/Amsterdam

About this Workshop

Experience profound emotional freedom with “Holosomatic Bodywork for Emotional Release.”

This workshop is designed to help you release stored emotions and trauma from your body, fostering a deeper sense of well-being.

Through a combination of bodywork techniques, guided breathwork, and therapeutic exercises, you will uncover and release emotional blockages, allowing for greater clarity and peace.

This journey offers a supportive space for self-exploration and healing, enabling you to connect with your authentic self. Embrace the opportunity to transform emotional pain into joy and vitality.

This workshop is facilitated by

Jordan Head

  • Breathwork coach
  • NLP master
  • Personal trainer
  • Nutrition coach

Jordan has 17 years of experience working within the health and wellness industry as a Personal Trainer, Nutrition Coach, Master Practitioner of Neuro Linguistic Programming and Breathwork coach. Jordan is passionate about supporting others in removing what holds them back, and directing their energy towards a more fulfilling experience of life through their authentic selves.

How to prepare for the session:

  • Take time to reflect on your intentions and motivations before attending the workshop.
  • Find a quiet and secure space where you feel comfortable and safe and where you cannot be overheard by others.
  • Prepare your space to be sacred and special. You can use candles, create a small altar, use any numerous symbolic figures for you. It is vital that you establish an environment where you are excited to be, and you feel safe and protected.
  • Allow and accept your emotions without resistance or judgment.
  • Be prepared to let go of any preconceptions or judgments about the practice and approach it with an open mind.
  • Remember that it is okay to pause or take a break if you feel overwhelmed or triggered.

Join us today and embark on a transformative journey. Over 10 virtual workshops every month

(BODY) Holosomatic Bodywork for Emotional Release

  • Online
  • Bodywork

Members

49.99€ / month

Join Now
  • Nov 11, 2024
  • 7:00PM - 8:30PM Europe/Amsterdam

Frequently asked questions

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