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Holosomatic Breathwork + Cacao in Zürich (Sold out)

  • Breathwork
  • Cacao

Embrace your full potential by releasing blockages and negative patterns. Activate your life-force energy and unlock a more vibrant, empowered version of yourself.

Sold out!

Holosomatic Breathwork en Barcelona

A Transformative Journey with Holosomatic Breathwork®

Dive into a transformative experience with an exclusive workshop hosted by InnerCamp.

This workshop is carefully crafted to open your heart and deepen your connection with yourself through the sacred Ceremonial Cacao. Following the Cacao ceremony, you will participate in a powerful Holosomatic Breathwork® session, a gateway to the depths of your subconscious. This session will enable you to access insights typically beyond your daily awareness and help you instill more positive mental patterns.

Our distinctive sensory experience combines advanced techniques of Breathwork, Bodywork, Tantra, Sound Healing, Quantum Healing, and transpersonal psychology to alter your brain waves and achieve transpersonal states of consciousness. Our goal is not just to reshape your thought processes but also to unlock your hidden potential.

We will guide you through a profound inner journey, helping you become a more refreshed and aware version of yourself. Now is the moment to start on your path to personal transformation and to discovering your true self.

What are the benefits of Breathwork?

– Reduction of stress and anxiety
– Improvement of physical health
– Enhancement of mental clarity and concentration
– Release of physical, emotional, and energetic tension
– Processing and healing of emotional issues and traumas
– Spiritual development
– Enhancement of personal relationships
– Regulation of sleep patterns
– Connection with inner intelligence, creativity, and personal power

Where: eins0eins (im Tanzwerk101) Pfingstweidstrasse 101 8005 Zürich

When: Monday, 16th of September 6pm – 9.30pm

Price: Early Bird: 60€, Regular: 75€, Last Call: 90€

Cancellation Policy: Tickets are non-refundable but can be transferred to another person.

 

Your Hosts

Alexis Alcalá & Jordan Head

This workshop will be hosted by Alexis Alcalá, founder of InnerCamp, and Jordan Head, one of the master trainers at InnerCamp.
Alexis is a distinguished teacher of Breathwork, Bodywork, and Tantra Energy Activation, who brings over a decade of rich experience to InnerCamp.

Renowned for his adeptness in fusing deep scientific knowledge with spiritual insights, Alexis excels in making ancient wisdom accessible and relevant in modern contexts. Embarking on a transformative journey after a pivotal shift from the corporate world, Alexis embraced the principles of holistic living. His creation of the Holosomatic Therapy is a testament to his innovative spirit and commitment to holistic healing.

As a teacher, Alexis is not just imparting skills; he is sharing a part of his transformative journey, encouraging and guiding others towards their own path of holistic wellness and enlightenment.

Jordan has 17 years of experience working within the health and wellness industry as a Personal Trainer, Nutrition Coach, Master Practitioner of Neuro Linguistic Programming and Breathwork coach. Jordan is passionate about supporting others in removing what holds them back, and directing their energy towards a more fulfilling experience of life through their authentic selves.

How to get prepared for the session:

  • What to bring:
    Please bring a yoga mat and a bottle of water. Optionally you can bring a blanket and a blindfold.
  • Be punctual:
    We will start on time. Please arrive 30-45 minutes before the event begins to find the best spot in the room. We will close the door 5 minutes after the start time and it will be impossible for us to let in more participants.
  • Clothes:
    Bring comfortable, layered clothing.
  • Diet:
    It's best not to eat 2 hours before the event.
  • After the event:
    We recommend spending the rest of the day in a relaxed state to fully integrate the effects of the event.

Contraindications for this event

  • This event welcomes individuals from all backgrounds and beliefs. We encourage openness and respect for diverse perspectives.

    Important Information:
    For your safety, please review the following information before purchasing a ticket. Refunds are not possible after purchasing a ticket. There are certain medical conditions (listed below) that may make this practice inadvisable. We prioritize the well-being of our attendees.

  • You will not be able to participate in this workshop if you have any of the following contraindications: epilepsy, retinal detachment, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including previous myocardial infarction), mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization), strokes, transient ischemic attacks (TIA), seizures or other brain/neurological conditions, a history of aneurysms in immediate family, use of prescription anticoagulants, hospitalization for any psychiatric condition or emotional crisis in the last 10 years, osteoporosis or physical injuries that have not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal stages, individual intolerance to oxygen deficiency, cancer, impulse control disorders, pregnancy.

  • Individuals with asthma should bring their inhaler.

  • People under the influence of alcohol, psychedelics, drugs, or those who are fasting for more than 48 hours will not be accepted.

  • If you have any doubts about the contraindications, do not hesitate to contact us before purchasing your ticket.

Frequently asked questions

If participants cancel in-person workshops, the payment is non-refundable and no credit will be offered. Tickets can be transferred to another person.

Absolutely! This event is specifically designed to be accessible for everyone, regardless of prior experience. Many of our participants come with no knowledge, and they leave feeling grateful and fulfilled. We'll guide you step-by-step throughout the session.

Comfort is key! Since you'll be lying down and doing deep breathing exercises for a while, loose-fitting clothing that allows for easy movement is ideal. Think yoga pants, sweatpants, or anything that won't restrict your belly or chest area. Avoid anything too tight or with buttons or zippers that could dig in.

Our facilitators are trained to handle cases of post-traumatic stress, anxiety, panic attacks, etc., are informed about trauma, and can assist you. However, it is very important that you inform one of them when you arrive at the event so they can provide personalized instructions for your case.

Tantra is a spiritual tradition that originated in India, focusing on the integration of the physical, emotional, and spiritual aspects of being. It includes a variety of practices, such as meditation, breathing exercises, and rituals aimed at achieving spiritual growth and self-awareness. Our practices are centered around meditation, energy work, and spiritual exploration. There is no nudity or sexual practices involved in these sessions. We are committed to providing a safe and respectful environment focused on personal growth and healing.

No, translation is not provided. All InnerCamp events are conducted in English. Please ensure that your English level is at least intermediate to fully enjoy this experience.

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