InnerCamp Academy Profile

Profile

InnerCamp Academy My orders Account information
YOU HAVE 0 ITEM(S) IN YOUR BAG
You have no products in the cart.
Explore our trainings
InnerCamp Academy My orders

(BODY) Releasing the Past: Letting Go of Emotional Baggage Stored in the Body

  • Online
  • Bodywork

This workshop offers a path to emotional freedom, helping you let go of what no longer serves you and move forward with a lighter, more empowered sense of self.

Members

49.99€ / month

Join Now
  • Oct 11, 2024
  • 7:00PM - 8:30PM Europe/Amsterdam

This workshop will be recorded and the replay will be available for 30 days.

About this Workshop

Free yourself from the past in this powerful workshop with Joanna, where you’ll learn to release emotional baggage stored in the body.

Through Holosomatic Body Therapy, you’ll explore how unresolved emotions and traumas can manifest physically, and how to liberate yourself from these burdens.

Joanna will guide you through techniques that help you identify and release stored tension, allowing you to reclaim your body as a source of strength and renewal.

This workshop offers a path to emotional freedom, helping you let go of what no longer serves you and move forward with a lighter, more empowered sense of self.

This workshop is facilitated by

Joanna Radkowska

  • Tantra
  • breathwork
  • Counsellor at InnerCamp
  • Psychologist
  • Bodywork teacher
  • Reiki Master
  • Hypnotherapist
  • Yoga and meditation teacher

Joanna’s background is working with survivors of abuse and exploitation in a trauma-informed way to help them rebuild their lives, increase feelings of safety and security within themselves and in their surroundings, and offer a space where their voices are heard. Joanna’s constant pursuit of knowledge has taken her on a student journey, starting with her studies in Psychology to various holistic and talking therapies such as Reiki, Alchemical Healing, Clinical Hypnotherapy, Yoga and Meditation, Breathwork and Pranayama, Tantra and Womb Healing. Joanna believes that offering kindness, compassion and practising self-love are crucial when healing from any life difficulties, and it is her focus during sessions with clients.

How to prepare for the session:

  • Take time to reflect on your intentions and motivations before attending the workshop.
  • Find a quiet and secure space where you feel comfortable and safe and where you cannot be overheard by others.
  • Prepare your space to be sacred and special. You can use candles, create a small altar, use any numerous symbolic figures for you. It is vital that you establish an environment where you are excited to be, and you feel safe and protected.
  • Allow and accept your emotions without resistance or judgment.
  • Be prepared to let go of any preconceptions or judgments about the practice and approach it with an open mind.
  • Remember that it is okay to pause or take a break if you feel overwhelmed or triggered.

Contraindications

  • You will not be able to participate in this workshop if you have any of the following contraindications: epilepsy, retinal detachment, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including previous myocardial infarction), mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization), strokes, transient ischemic attacks (TIA), seizures or other brain/neurological conditions, a history of aneurysms in immediate family, use of prescription anticoagulants, hospitalization for any psychiatric condition or emotional crisis in the last 10 years, osteoporosis or physical injuries that have not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal stages, individual intolerance to oxygen deficiency, cancer, impulse control disorders, pregnancy.
    Individuals with asthma should bring their inhaler.

  • People under the influence of alcohol, psychedelics, drugs, or those who are fasting for more than 48 hours will not be accepted.

Join us today and embark on a transformative journey. Over 10 virtual workshops every month

(BODY) Releasing the Past: Letting Go of Emotional Baggage Stored in the Body

  • Online
  • Bodywork

Members

49.99€ / month

Join Now
  • Oct 11, 2024
  • 7:00PM - 8:30PM Europe/Amsterdam

This workshop will be recorded and you will get access to the recording in case you miss it.

Frequently asked questions

We encourage you to turn the camera on, so we can track your progress and make sure you’re feeling well during the practice. Please mute the sound to eliminate noise and avoid distracting other participants.

We will send you a direct Zoom link upon purchase. You will be able to join the workshop using this link which can be found in a follow-up email.

The membership offers you entry into an international community of like-minded individuals, providing a platform to connect, learn, and grow together. As a member, you'll have access to over 10 workshops each month, covering a diverse range of topics. This empowers you with constant opportunities for personal and professional development.

Log in to your personal account and navigate to the settings section. Within the settings, you'll find an option to cancel your membership. You can initiate this process at any time that suits you. If you encounter any difficulties, please reach out at [email protected]

menu_user

Open Modal 2 Log in Lost Password Sign up