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The inner flute - Tantric Breathwork

  • Tantra

Harmonize your sexual energy!

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  • Jun 23, 2023
  • 6:00 pm - 7:30 pm Europe/Madrid
  • Check my local time here

About this Workshop

Join Helena in this Tantric Breathwork session to gently activate your inner flute and start a melody to harmonize your sexual energy throughout your body!

In ancient Indian literature, the term prana meant physical breath, air, and the sacred essence of life. According to the Yoga Sutras, controlling the mind was possible by controlling the Prana. The science of Tantra describes that the key to superconscious states is the awakening of Prana.

In Tantric Breathwork, the facilitator can use various techniques to move the energy upward. The aim is to turn the lower vibrational frequency energy into higher vibrational energy. Changing energies is possible by moving it from one chakra to another. While cleansing the energetic pathways in the body through tantra, sexual energy or raw vitality also becomes a fuel for spiritual awakening.

This workshop is facilitated by

Helena Igel

  • Coach
  • Psychologist
  • Tantra teacher
  • Womb awakening practitioner

Open up to your inner world, and you will find true inspiration – also in the shadows!
Helena is a passionate explorer of truthful human life experiences. Psychology study, Yoga, and Meditation helped her connect deeply to herself. Then, through Tantra, she re-learned to inhabit her body and solidify the connection to Life. She grew into living from a place of more authenticity, ownership of herself, and well-being. Life is so much more colourful eversince! Since 2018, she is working in conscious spaces. The focus lies on genuinely relating to yourself and to others, releasing and transforming internal blockages, and explore underlying oneness, and the ongoing movement of Life. She looks forward to being with you!

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How to prepare for the session:

  • Take time to reflect on your intentions and motivations before attending the workshop.
  • Find a quiet and secure space where you feel comfortable and safe and where you cannot be overheard by others.
  • Prepare your space to be sacred and special. You can use candles, create a small altar, use any numerous symbolic figures for you. It is vital that you establish an environment where you are excited to be, and you feel safe and protected.
  • Allow and accept your emotions without resistance or judgment.
  • Be prepared to let go of any preconceptions or judgments about the practice and approach it with an open mind.
  • Remember that it is okay to pause or take a break if you feel overwhelmed or triggered.

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