About this Workshop
Join Helena in this Tantric Breathwork session to gently activate your inner flute and start a melody to harmonize your sexual energy throughout your body!
In ancient Indian literature, the term prana meant physical breath, air, and the sacred essence of life. According to the Yoga Sutras, controlling the mind was possible by controlling the Prana. The science of Tantra describes that the key to superconscious states is the awakening of Prana.
In Tantric Breathwork, the facilitator can use various techniques to move the energy upward. The aim is to turn the lower vibrational frequency energy into higher vibrational energy. Changing energies is possible by moving it from one chakra to another. While cleansing the energetic pathways in the body through tantra, sexual energy or raw vitality also becomes a fuel for spiritual awakening.