What will you get out of this workshop?
You will embark on a journey of self-discovery
You will learn tools about how to build new and fulfilling relationships with friends or a future partner
You will learn different communication skills to improve your relationship with others
You will get a better understanding on how to deal with your own emotions and others’ emotions
You will learn different breathing and meditation techniques that will help you to release tensions and emotions for a better physical and mental balance
You will learn tools that you can use after the workshop to continue your journey of growth and exploration.
Why do this workshop?
The more you know about yourself and have the proper tools to deal with your emotions, the more you can relax, connect with others and enjoy life. Life is not only about doing, it’s about living, experiencing and learning.
If you love it (we´re sure you will), you can join us in our 6-day retreat in Tokyo from October, 9 to 14. More information coming soon!
Leonie Louise is an experienced psychologist in the clinical field and has spent many years studying acupuncture, meditation, breathwork and relationship therapy. In 2008 she started a practice in Amsterdam together with a psychiatrist, combining regular therapy with breathing and meditation techniques guiding couples and individuals. In the past few years, Leonie has been focusing more on rebirthing breathwork in combination with Authentic Relating because of the big transformational value she saw in herself and others.
In her journey she discovered that body, mind and spirit are all one beautiful interconnected web, which can self-heal given the right conditions. She experienced that we all have the capacity to create fulfilling connections with ourselves and others, providing we have the right tools that work for us and have a space to explore and practice.
Leonie works in an intuitive way and she uses her background in clinical psychology to create a safe space for healing and transformation.