The ego refers to the extent one thinks highly of one’s self, having something to do with being self-centered.
Somatic psychology studies the link between physical matter and energy, the association of bodily structures and mental processes.
According to somatic psychotherapists, external forces promote splitting of the mind-body unity.
De-armoring is a holistic bodywork practice in which deep pressure is applied to different points in the body, combined with breathwork.
Somatic psychology studies the link between physical matter and energy, the association of bodily structures and mental processes.
Ecstatic dance is a form of self-expression where dancers surrender to the rhythm and reach a state of ecstatic feelings.
There are a plethora of spiritual practices that have been in existence since ancient times.
