Saturday (August 19) 8.00am Breathwork to Boost your Immune System Practicing breathwork has been scientifically proven to reduce stress levels, lowers inflammation, and enhance the production of immune cells. In this immersive experience, you'll dive into the life-chan...

Friday (August 18) 8.00am Conscious Breathwork for Energy & Vitality Join us for a transformative journey into the realm of conscious breathwork. In this immersive workshop, you'll learn how conscious breathing can awaken dormant energy within, revitalizing your bod...

InnerCamp has been honored with the prestigious "Best Holistic Healthcare eLearning Platform 2023" award in the esteemed Healthcare and Pharmaceutical Awards 2023. This accolade stands as a testament to InnerCamp's dedication to providing top-notch holistic education and empower...

We are thrilled to announce that InnerCamp and Soul Circus festival are collaborating for the second year in a row, and this time, in a bigger and more expansive holistic space! The festival is set to return from August 17 to August 20, 2023 to its beautiful home in the Cotswold...

In recent years, cacao ceremonies have gained popularity as powerful rituals for spiritual and emotional transformation. The ancient practice of using cacao as sacred plant medicine has been passed down through generations, offering a doorway to heart-opening experiences and inn...

According to Lise Bourbeau, all the inner demons we deal with come from five core wounds related to one of the parents (listed in the chronological order of arrival in a child’s life): rejection, abandonment, humiliation, betrayal, and injustice. The wounds are not necessarily...

Side effects of breathwork can be risky for some people, here is a list of medical and psychiatric contraindications. For safety reasons, it's recommended that these people don’t participate in breathwork sessions unless they get approval from a medical professional. In genera...

Breathwork refers to the increasingly popular practices that use conscious and focused breathing to enter different states of awareness. It can be done as a simple practice to gain relaxation, but also with the intention of diving deeper into our body and mind. It can lead to...

Cacao ceremonies are a way of shamanic healing used for spiritual and medicinal purposes. Pure cacao is consumed for this sacred ritual to set intentions and open euphoric states. This ceremony aims to increase vitality, inner awakening, creative connection, uplifting mood, open...

A temazcal is a low heat sweat lodge coming from pre-Hispanic Indigenous peoples in Mesoamerica. What is referred to as temazcal is this traditional structure as well as the temazcal ceremony held inside. The term temazcal originates from the Nahuatl word temāzcalli, meanin...

Altered states of consciousness (ASC) (aka altered state of awareness) refers to “induced changes in one's mental state, almost always temporary”. ASC can be induced through pharmacological methods such as using MDMA or opioids and non-pharmacological methods such a...