psychotherapy

Somatic psychology studies the link between physical matter and energy, the association of bodily structures and mental processes. It embraces therapeutic and holistic approaches to the body to recover the mind-body connection. Somatic psychology takes its roots from ancient min...

Have you ever felt like there are multiple people in your head and the ‘real you’ drowns in their voice sometimes? According to Richard Schwartz, PhD, multiple sub-personalities reside in each of us and they constitute an intrapsychic family together. Each voice in our head ...

Somatic psychology emphasises the somatic experience embracing therapeutic and holistic approaches to the body, aiming to recover the mind-body connection. It studies the link between physical matter and energy, the association of bodily structures and mental processes. Pier...

Somatic psychology studies the link between physical matter and energy, the association of bodily structures and mental processes. It embraces therapeutic and holistic approaches to the body to recover the mind-body connection. Somatic psychology takes its roots in ancient mind-...

It is said that humans are born and die alone. But that is not correct. They are born with the inhale and leave the body with the exhale. The breath is the companion of our soul. Breathing is more than expanding and contracting lungs. Breathing is an action that is important and...

Article by Kaela Parentis Psychotherapy and Breathwork Psychotherapy is a broad term used to describe the myriad of techniques in which we can help treat individuals with mental health issues, troubling emotions, thoughts, and even physical pain. More specifically,...