InnerCamp

Sex is a natural part of life. In fact, there wouldn't be life on this planet without sex! The very existence of duality tells you that nature intended life to be a culmination of two opposing forces that come together and become one. When you look at sex through a lens that goe...

Fear is one of the many emotions humans can experience. While no one wants to feel fearful, there are times in life where we can't help it. External or internal situations can arise that can make you anxious and strike terror in your heart. Since this emotion can lead to a sea o...

Contrary to what many may believe, Tantra is not just one thing. It has multiple meanings whose roots date back to ancient times. Tantra is a multi-dimensional tool for transformation, leads to spiritual expansion and establishes a strong connection with the very fabric of exist...

Article by Daniel Turner Apologising for being unfair, asking for help when you know you cannot deal with it alone, or admitting to something stupid that you have done, dealing with your feelings and behave according to them, is what it takes to be vulnerable. Yet, many p...

Article by Daniel Turner Life is a unique journey for all of us. On the way, we each have so many experiences: people, events, emotions, sensations. We dream, we hope, we imagine, we create. It can be like a never ending travelling experience, full of surprising and unexp...

Many of us will come to a point in our lives when we ask the question ‘Who am I?’ In seeking answers to this there can be no better path than the practice of tantra. In modern times, however, many people have shunned and sidestepped this through popular misconception over...

The process of breathing is something that many of us ignore. It’s perceived to be something that just ‘happens’, as though we have no influence over it. In fact, the way in which we breathe directly affects all of our bodily functions, mentally, emotionally and physica...

Bioenergetics is defined as a therapeutic technique focusing on getting in touch with the body and reaching a satisfying degree of ‘life of the body’. According to this approach, core functions of the body are breathing, feeling, expression and motility. Any physical...

As a breathwork practitioner, or any other type of therapist, it’s likely that people will reach out to you, believing that they need healing. It’s a common perception in people that they are in some way broken and in need of fixing. So they may seek a ‘guru’ to offer a ...

You may have heard of chakras. They have often been associated with the body’s overall health and well-being. When a chakra gets blocked in your body, a health condition can manifest and the blockage can affect the other chakras. What are Chakras? The word chakr...

‘Breathwork’ has become a buzz word in wellbeing circles in recent years. Perhaps never more so than in the past year, since Covid-19 and a raised global awareness of the importance of the breath, immunity and conscious choices for good health. Many are advocating breathw...